GZCL Method Workout Logger
Jacked & Tan, Ripper, GZCLP
免費Offers In-App Purchases
1.8.4for iPhone, iPod touch
9.3
197 Ratings
Jimmy Cook
Developer
42.5 MB
Size
2022年10月12日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
GZCL Method Workout Logger 螢幕截圖
About GZCL Method Workout Logger
It's time to stop fumbling with spreadsheets.
Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.
Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler
The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.
FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise
Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.
Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler
The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.
FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise
Show More
最新版本1.8.4更新日誌
Last updated on 2022年10月12日
歷史版本
Fix bugs when creating a GZCLP cycle.
Show More
Version History
1.8.4
2022年10月12日
Fix bugs when creating a GZCLP cycle.
1.8.3
2022年10月06日
Fixed bugs.
1.8.1
2020年11月18日
Fix error in calculating total volume for exercises.
1.8.0
2020年10月17日
NEW: Create custom exercises. When adding or swapping an exercise just tap 'new' in the top left to create any exercise you want.
NEW: Now when swapping an exercise you have the option to change just the one exercise or change every exercise in the routine.
Fixed bug where custom bar weight for plate calculator didn't work.
NEW: Now when swapping an exercise you have the option to change just the one exercise or change every exercise in the routine.
Fixed bug where custom bar weight for plate calculator didn't work.
1.7.1
2020年09月22日
bug fix for charts
1.7.0
2020年09月17日
Fixed bug where GZCLP 3 Day routine would be created as 4 day routine.
1.6.0
2020年09月06日
- Exercises added to any routine will be saved for the next time you do that routine.
- Improved accuracy of charts.
- fixed broken contact email address (feel free to email me again if I didn't respond to a previous email).
- Improved accuracy of charts.
- fixed broken contact email address (feel free to email me again if I didn't respond to a previous email).
1.5.4
2020年08月20日
This release contains a new PRO upgrade which includes charts and a plate calculator! You can still run your entire GZCL program for free, the PRO features are just a little extra bonus (and they allow me to continue improving the app). I've also included a limited-time discount as a thank you for being an early adopter of the app.
1.4.0
2020年08月14日
NEW: 3 day option for GZCLP.
NEW: reset GZCLP progressions in Settings.
NEW: reset GZCLP progressions in Settings.
1.3.0
2020年08月09日
NEW: Automatically calculate new maxes for Jacked & Tan 2.0 after week 6.
1.2.0
2020年07月25日
NEW: Ignore warmup sets for weight calculations.
NEW: Add exercises to a workout.
NEW: Delete exercises from a workout.
NEW: Add exercises to a workout.
NEW: Delete exercises from a workout.
1.1.0
2020年07月12日
GZCL Method Workout Logger FAQ
點擊此處瞭解如何在受限國家或地區下載GZCL Method Workout Logger。
以下為GZCL Method Workout Logger的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
GZCL Method Workout Logger支持英文
GZCL Method Workout Logger包含應用內購買。 以下為GZCL Method Workout Logger應用內購買價格清單。
GZCL Pro Version
HK$ 0.00
Pro Version
HK$ 88.00
