Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

GZCL Method Workout Logger スクリーンショット

iPhone

About GZCL Method Workout Logger

It's time to stop fumbling with spreadsheets.

Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.

Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler

The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.

FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise