Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Hara - Play and meditation 螢幕截圖

iPad

iPhone

About Hara - Play and meditation

Hara - meditation and mindfulness.
Explore the five subjects:
-Heart
-Creativity
-Breathing
-Consciousness
-Body

Play with sound and animations to explore the energy flow in and out of your body and mind.
Colorfull circles illustrates the movement of energy and lets you play with touch and timing.

In the timer you can select an amount of time for meditation. The sound will tell you when 1/3, 2/3 and 3/3 of the time has passed.

Enjoy playing with the app and explore the sound and color associated with your chakras.

In yoga philosophy the connection between body and mind are key points to enhance your life and feeling of wellbeing. When you're focusing on a chakra and visualizing a color and sound, you bring life to the areas in your body and your mind connected to the wisdom and emotions around that chakra.

Hope the exercises and interactive experiences will give you a joyful and peaceful time.