In-flight yoga
$1.99
3.6for iPhone, iPad
Age Rating
In-flight yoga 螢幕截圖
About In-flight yoga
Sitting still for long hours during air travel or conferences can really cause tightening of the muscles. A few quick and simple stretching exercises can help you loosen and relax your muscles and remain supple. It can also help avoid pain and fatigue due to the long traveling hours.
This application suggests traditional yoga and modern physiotherapy based exercises. The recommended poses are classified based on various body parts and illustrated with photographs, descriptions, and relaxing background music. Please view each stretching pose with its true name, description, and physical benefits.
Supported languages:
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
The poses are for specific body part stretching exercises.
NECK and SHOULDER:
Stretching moves for neck and shoulders.
BACK:
Simple yoga moves to relieve back pain and give relaxation.
Wrist and hand:
Wrist and hand exercises to prevent fatigue.
Hips and legs:
Relaxation yoga to prevent pain in legs and thighs.
Feet and ankles:
Simple exercises for relaxation of the feet and ankles.
ARM and elbow:
Stretches for relaxation of the arms.
This application is recommended as in flight assistant. It helps in relaxing and overcoming fatigue in air travel. For further help please contact us: support@truehira.com
This application suggests traditional yoga and modern physiotherapy based exercises. The recommended poses are classified based on various body parts and illustrated with photographs, descriptions, and relaxing background music. Please view each stretching pose with its true name, description, and physical benefits.
Supported languages:
English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español
The poses are for specific body part stretching exercises.
NECK and SHOULDER:
Stretching moves for neck and shoulders.
BACK:
Simple yoga moves to relieve back pain and give relaxation.
Wrist and hand:
Wrist and hand exercises to prevent fatigue.
Hips and legs:
Relaxation yoga to prevent pain in legs and thighs.
Feet and ankles:
Simple exercises for relaxation of the feet and ankles.
ARM and elbow:
Stretches for relaxation of the arms.
This application is recommended as in flight assistant. It helps in relaxing and overcoming fatigue in air travel. For further help please contact us: support@truehira.com
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最新版本3.6更新日誌
Last updated on 2018年08月24日
歷史版本
- Yoga and stretching poses to overcome long hours air travel fatigue.
- Simple yoga moves recommended for all age groups.
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Version History
3.6
2009年11月30日
- Yoga and stretching poses to overcome long hours air travel fatigue.
- Simple yoga moves recommended for all age groups.
In-flight yoga FAQ
點擊此處瞭解如何在受限國家或地區下載In-flight yoga。
以下為In-flight yoga的最低配置要求。
iPhone
iPad
In-flight yoga支持English
