Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

Quickstart workout generator 螢幕截圖

iPad

iPhone

About Quickstart workout generator

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Top Fitness App - Recommended by Men's Journal
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Quickstart workout generator is the easy, fast and effective way to start working out!

Quickstart will generate a personal workout for you based on these three simple questions:

* What fitness equipment do you have access to right now?
* For how long do you want to workout?
* How tough do you want it?

Within seconds Quickstart will use your answers to generate a fitness routine that you can jump right into. Just follow the beautiful, crisp video instructions and the timer telling you when to work it and when to rest.

Quickstart creates your personal on-the-fly workout from over 500 different exercises using 19 different types of equipment with everything from dumbbells and exercise balls to simple kitchen chairs. Don't worry if you don't have any equipment at all - we have plenty of exercises using only your own body!