Serenity: Guided Meditation
Daily mindfulness for anxiety
免費Offers In-App Purchases
5.0.0for iPhone, iPad and more
9.7
302 Ratings
Olson Meditation and Mindfulness Apps Ltd
Developer
214 MB
Size
2024年05月02日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Serenity: Guided Meditation 螢幕截圖
About Serenity: Guided Meditation
Easy to follow guided meditations for mindfulness, sleep and relaxation! Install now and unlock your potential.
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
Over 2 hrs of free content:
7 Day beginner course
Basic sessions for regular practice
Plus a different mini meditations each day
See if mindful meditation can improve your life - install now!
****
Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: https://serenitymeditations.co.uk/privacy
Terms and conditions: https://serenitymeditations.co.uk/eula
****
Serenity: Guided Meditations allows you to learn a variety of meditation and mindfulness techniques that aims to bring a sense of peace, calm and happiness to your life.
Learn the basics with the free, easy to follow 7 day audio course. Gain the skills required to make mindful meditation a part of the rest of your life.
Foundations: Expand your skills and learn about mindfulness, self awareness, values and goals
Sleep guides: A selection of guided mediations designed to guide you to sleep using relaxation techniques, peaceful music and peaceful sounds
Stress relief: soothe anxiety with relaxation and mindfulness techniques to calm the mind and body
Quick meditations: short sessions to practice your skills or provide a sense of peace and calm from the stresses of your day
Kids meditations - simplified and shorter audio sessions designed specifically for children.
Plus more being added to the app all the time
Other features:
No sign up/log in required - start meditating straight away
Ideal for beginners with over 2 hrs of free audio.
No subscriptions necessary - extra content is available either through one time permanent purchases or unlock everything with a subscription
Easy to follow - ideal for beginners and more experienced mindful meditators alike
Silent mind - learn a technique to quieten the mind of thoughts
Meditation and mindfulness skills - Learn to separate thoughts from feelings to improve your emotional well being
Gratitude - Change your perspective on life by understanding gratitude and gain a new appreciation of the world around you
Plus
Set up daily reminders to stay on track
Stay motivated by completing challenges and unlocking more free sessions as you progress
Monitor your progress with stats and graphs
Apple Health - Serenity works with Apple Health app to track all your meditation session if you require
Airplay - in built support for Airplay to play your sessions through AirPlay speakers
Over 2 hrs of free content:
7 Day beginner course
Basic sessions for regular practice
Plus a different mini meditations each day
See if mindful meditation can improve your life - install now!
****
Serenity: Guided Meditation offers a premium subscription level that unlocks all meditations. Premium subscriptions renew either monthly or 6 monthly. The cost is $5.99 a month or $17.49 for 6 months (or equivalent local currency). Payment will be charged to iTunes Account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto renew at any time by going to your iTunes Account settings after purchase. Any unused portion of a free trial period will be forfeited if you purchases a subscription.
Privacy policy: https://serenitymeditations.co.uk/privacy
Terms and conditions: https://serenitymeditations.co.uk/eula
****
Show More
最新版本5.0.0更新日誌
Last updated on 2024年05月02日
歷史版本
New features added due to popular request:
1) Save your favourite meditations and easily access them from the favourites section.
2) New background audio options: 3 new music tracks and 5 ambient sound effects. Switch off tracks you don’t like
3) Volume adjustment for the background audio track
4) Option to add extra time at the beginning or end of a meditation
5) Option to add meditation bell to the start or end of each session
6) Option to increase silence in all meditations - increase length by around 50%
7) Option to reset the app - mark all sessions as unplayed to begin form day 1 again
If you have any other suggestions please let us know: You can make requests via our support page in the app or filling in feedback suggestions at the end of a session.
1) Save your favourite meditations and easily access them from the favourites section.
2) New background audio options: 3 new music tracks and 5 ambient sound effects. Switch off tracks you don’t like
3) Volume adjustment for the background audio track
4) Option to add extra time at the beginning or end of a meditation
5) Option to add meditation bell to the start or end of each session
6) Option to increase silence in all meditations - increase length by around 50%
7) Option to reset the app - mark all sessions as unplayed to begin form day 1 again
If you have any other suggestions please let us know: You can make requests via our support page in the app or filling in feedback suggestions at the end of a session.
Show More
Version History
5.0.0
2024年04月14日
New features added due to popular request:
1) Save your favourite meditations and easily access them from the favourites section.
2) New background audio options: 3 new music tracks and 5 ambient sound effects. Switch off tracks you don’t like
3) Volume adjustment for the background audio track
4) Option to add extra time at the beginning or end of a meditation
5) Option to add meditation bell to the start or end of each session
6) Option to increase silence in all meditations - increase length by around 50%
7) Option to reset the app - mark all sessions as unplayed to begin form day 1 again
If you have any other suggestions please let us know: You can make requests via our support page in the app or filling in feedback suggestions at the end of a session.
1) Save your favourite meditations and easily access them from the favourites section.
2) New background audio options: 3 new music tracks and 5 ambient sound effects. Switch off tracks you don’t like
3) Volume adjustment for the background audio track
4) Option to add extra time at the beginning or end of a meditation
5) Option to add meditation bell to the start or end of each session
6) Option to increase silence in all meditations - increase length by around 50%
7) Option to reset the app - mark all sessions as unplayed to begin form day 1 again
If you have any other suggestions please let us know: You can make requests via our support page in the app or filling in feedback suggestions at the end of a session.
4.18.0
2024年03月28日
New meditations in Spanish and Portuguese
4.17.0
2024年03月13日
New meditations in French and Italian
4.16.0
2024年02月29日
New Singles meditations
Escapes: Forest Walk
Escapes: Forest Walk
4.15.6
2024年02月08日
Minor translation fixes
4.15.5
2024年02月06日
Current streak displayed at the end of a session
New feedback option to help improve the app
New feedback option to help improve the app
4.15.4
2024年01月31日
App store metadata changes
4.15.3
2024年01月30日
Changes to app store listing only.
4.15.2
2024年01月29日
Changes to app store listing only.
4.15.1
2024年01月27日
App store metadata changes
4.15.0
2024年01月24日
New meditations in Spanish and Portuguese
4.14.0
2024年01月18日
New meditations in French and Italian
4.13.0
2024年01月10日
Track your streaks: Extra motivation for a consistent practice
New Self meditations: Confidence
New Self meditations: Confidence
4.12.0
2023年12月19日
New meditations in Spanish and Portuguese
4.11.0
2023年12月15日
New customisable notifications options
Fixed bug causing downloaded sessions to download again after certain updates
New single sessions:
Travel : Bus
Fixed bug causing downloaded sessions to download again after certain updates
New single sessions:
Travel : Bus
4.10.3
2023年11月21日
Minor translation fixes
4.10.2
2023年11月14日
Updated notifications
4.10.1
2023年10月31日
Minor bug fixes
4.10.0
2023年10月27日
New meditations in Spanish and Portuguese
4.9.0
2023年10月16日
New meditations in French and Italian
4.8.0
2023年09月23日
New Singles meditations
Escapes: Distant Storm
Escapes: Distant Storm
4.7.0
2023年09月11日
New meditations in Spanish and Portuguese
4.6.0
2023年09月04日
New meditations in French and Italian
4.5.2
2023年08月27日
Fixed missing Overthinking sessions
4.5.1
2023年08月23日
Minor bug fixes
Serenity: Guided Meditation FAQ
Serenity: Guided Meditation在以下限制國家以外的其他地區可用:
Mongolia
Serenity: Guided Meditation支持德文, 意大利文, 法文, 英文, 葡萄牙文, 西班牙文
Serenity: Guided Meditation包含應用內購買。 以下為Serenity: Guided Meditation應用內購買價格清單。
Premium
$21.99
Premium
$8.49
Premium
$21.99
All sessions
$149.99
All Foundation sessions
$31.99
Premium (concession rate)
$10.99
Level 2: Expansion
$6.99
All Sleep sessions
$17.99
Premium (concession rate)
$4.49
Sleep Guides: Easy Sleep
$6.99
點擊此處瞭解如何在受限國家或地區下載Serenity: Guided Meditation。
以下為Serenity: Guided Meditation的最低配置要求。
iPhone
須使用 iOS 12.0 或以上版本。
iPad
須使用 iPadOS 12.0 或以上版本。
iPod touch
須使用 iOS 12.0 或以上版本。