Intellect: Create a Better You
Mental Health & Self Care App
FreeOffers In-App Purchases
4.5.1for iPhone, iPod touch
9.5
225 Ratings
Intellect Company
Developer
76.4 MB
Size
Apr 10, 2024
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
Intellect: Create a Better You Screenshots
About Intellect: Create a Better You
If you feel less motivated, mentally burnt out, or want to be more productive, you’ve come to the right place.
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Intellect is a leading modern-day mental healthcare solution for everyone. Build healthy habits and boost your mood with our self-care cognitive behavioural therapy app. Clinically validated by psychologists and behavioural experts, our bite-sized content and daily exercises are an effective way to create a better you.
Effortlessly match with an online mental health coach to begin a guided journey to a healthy mind (only available in selected markets). Join our community of 3 million users and counting by signing up today!
Features
One of Google’s Best Apps of 2020, Intellect serves over 50 countries worldwide. Intellect isn’t just your average app for on-the-go therapy. The app features a range of self-guided cognitive behavioural therapy (cbt) programs to help users navigate through everyday challenges like procrastination, managing stress and relationship issues.
For enterprise users as well as consumers in select markets, the app also offers a matching system to find a therapist or behavioural health coach, specially certified by Intellect, to cater to your unique needs.
This all-in-one mental health app comprises the following features:
Learning Paths
Designed to be easily accessible and simple to follow, our learning paths will help you to tackle issues such as managing your emotions, poor sleep, and anxiety. These mini sessions ladder up to change the way you think and approach problems. Unlock special tasks along the way and have some fun while you change your habits!
Mood Tracker
Did you know that emotions are like icebergs? There is a lot under the surface. To really understand yourself better, our mood tracker will help you identify causes and suggest personalised ways to cope such as doing a specific learning path, a short rescue session, or jotting down your thoughts in our online journal.
Rescue Sessions
Had a rough day? These sessions offer quick bite-sized support to deal with overwhelming feelings, such as nervousness, poor sleep, anger, and other stressful emotions.
Guided Journals
Access a safe place to pen down your thoughts and feelings. Our journals provide easy guidance on various outcomes such as gaining clarity on problems you’re facing, taking a moment to express gratitude, as well as open journals.
Personal Coaching & Counseling
Take the stress out of cultivating new habits by working with Intellect’s behavioural health coaches. All our coaches go through a rigorous qualification process to become “Intellect certified”. With a wide variety of backgrounds, specializations, and languages, it’s easy to find one that relates to you! Call and chat with your coach at a time convenient for you, and reap the benefits of coaching or counselling without the hassle of scheduling an in-person session.
Only available to certain enterprise users and consumers in selected markets
Bonus features:
Complete a Session of the day to discover new and relevant content
Easily keep up with your personal usage streaks and badges
Set life goals and track what you have achieved
Syncs via Healthkit to personalise recommendations
Self-improvement has never been easier. Simply download the Intellect app and create a better you today!
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 4.5.1
Last updated on Apr 10, 2024
Old Versions
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
Show More
Version History
4.5.1
Apr 10, 2024
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
4.5.0
Apr 2, 2024
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
4.4.2
Feb 27, 2024
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
4.4.1
Jan 31, 2024
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
4.4.0
Jan 30, 2024
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
4.3.0
Dec 19, 2023
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things run as beautifully as they look. Don't miss out; keep automatic updates turned on!
4.2.0
Nov 19, 2023
Hey there! We've revamped the Explore Tab and Curated Collections to ensure that you can easily navigate our tailored and insightful content and tools for your mental wellbeing needs. Never miss another coaching or counselling session again with our Add to Calendar function where you can stay organised by saving sessions you've booked to your personal calendar with just one click.
Thank you for being a part of our journey towards continuous improvement!
Always in your corner,
Team Intellect
Thank you for being a part of our journey towards continuous improvement!
Always in your corner,
Team Intellect
4.1.0
Oct 18, 2023
Get seamless updates with in-app prompts and receive the latest features like editing your name in your Profile, and ensuring that all your records move to your new device.
We're especially excited to introduce Care Navigators, who will assist you in finding your perfect coach, ensuring that all your wellbeing journey is tailored to your well-being. Prefer a DIY approach? Our latest UI refresh makes it easier than ever to browse and select a coach that meets your unique needs.
We're especially excited to introduce Care Navigators, who will assist you in finding your perfect coach, ensuring that all your wellbeing journey is tailored to your well-being. Prefer a DIY approach? Our latest UI refresh makes it easier than ever to browse and select a coach that meets your unique needs.
4.0.0
Sep 27, 2023
Hey there! It's us again with the latest update with even more new features, enhancements, and bug fixes to improve your experience with us.
Here's a quick rundown of what's new:
1. Introducing Intellect Holistic, which offers personalised support tailored to your unique needs in three key areas provided by our trusted partners in finance, legal, and nutrition.
2. Want to revisit a task on your onboarding checklist? You can now reattempt anything you like from the latest update to the Onboarding Checklist. If you're keen to delve deeper into our content, take a look at the all-new Dynamic Explore Tab that serves you new and constantly evolving curated collections of our self-care content, all tailored to your interests.
3. You asked, and we delivered! We've increased the character limit for the Wellbeing Check-in from 45 to 150 characters so that you can express your thoughts and feelings in more detail than before.
4. Your data privacy and security has been, and always will be, our top priority. To ensure that the data of your company's employees remain safe and secure, verify your identity with the Intellect app using Biometrics to gain access to the HR Dashboard.
Thank you for being a part of our journey towards continuous improvement. Download the latest version now and elevate your experience with us.
Always in your corner,
Team Intellect
Here's a quick rundown of what's new:
1. Introducing Intellect Holistic, which offers personalised support tailored to your unique needs in three key areas provided by our trusted partners in finance, legal, and nutrition.
2. Want to revisit a task on your onboarding checklist? You can now reattempt anything you like from the latest update to the Onboarding Checklist. If you're keen to delve deeper into our content, take a look at the all-new Dynamic Explore Tab that serves you new and constantly evolving curated collections of our self-care content, all tailored to your interests.
3. You asked, and we delivered! We've increased the character limit for the Wellbeing Check-in from 45 to 150 characters so that you can express your thoughts and feelings in more detail than before.
4. Your data privacy and security has been, and always will be, our top priority. To ensure that the data of your company's employees remain safe and secure, verify your identity with the Intellect app using Biometrics to gain access to the HR Dashboard.
Thank you for being a part of our journey towards continuous improvement. Download the latest version now and elevate your experience with us.
Always in your corner,
Team Intellect
3.9.0
Aug 29, 2023
Your security is always a priority for us, both online and offline. Download the latest update to our app with these new enhancements and features to elevate your experience with us and to help us keep you safe.
Multifactor & Biometric Authentication: Enable MFA to add an extra layer of protection to your account, and use biometric authentication methods for a fuss-free verification process.
Password Rule Feature: We've also added password rules to enhance security while giving this feature a fresh new look for a more intuitive and user-friendly experience.
Emergency Contact: Safety extends beyond just securing your data. In urgent situations, your emergency contacts will help us reach you. Add at least 2 emergency contacts to your profile through Settings in case we can't reach your primary contact.
Always in your corner,
Team Intellect
Multifactor & Biometric Authentication: Enable MFA to add an extra layer of protection to your account, and use biometric authentication methods for a fuss-free verification process.
Password Rule Feature: We've also added password rules to enhance security while giving this feature a fresh new look for a more intuitive and user-friendly experience.
Emergency Contact: Safety extends beyond just securing your data. In urgent situations, your emergency contacts will help us reach you. Add at least 2 emergency contacts to your profile through Settings in case we can't reach your primary contact.
Always in your corner,
Team Intellect
3.8.0
Aug 16, 2023
We're excited to introduce the latest update to our app packed with new features, enhancements, and fixes to make your experience even better.
Here's what's new:
Explore Tab Enhancements:
We've revamped the Explore Tab with a more intuitive and visually appealing user interface. Dive into a world of exploration like never before with our latest Collections, making it easier than ever to discover content that suits your needs.
Improved Coach Matching Experience:
Finding your perfect coach is now smoother and more efficient with our enhanced matching algorithm to provide you with an even more personalised and effective journey towards personal growth.
Hyperlink Support in Chat:
Say hello to our new chat feature that allows you to share and open external links directly within the chat messages!
We hope you enjoy these new features and improvements as much as we enjoyed bringing them to you. Your feedback is invaluable to us, so please keep reaching out to us with comments, suggestions, or issues you may encounter.
Thank you for being a part of our journey towards continuous improvement. Download the latest version now and elevate your experience with us.
Always in your corner,
Team Intellect
Here's what's new:
Explore Tab Enhancements:
We've revamped the Explore Tab with a more intuitive and visually appealing user interface. Dive into a world of exploration like never before with our latest Collections, making it easier than ever to discover content that suits your needs.
Improved Coach Matching Experience:
Finding your perfect coach is now smoother and more efficient with our enhanced matching algorithm to provide you with an even more personalised and effective journey towards personal growth.
Hyperlink Support in Chat:
Say hello to our new chat feature that allows you to share and open external links directly within the chat messages!
We hope you enjoy these new features and improvements as much as we enjoyed bringing them to you. Your feedback is invaluable to us, so please keep reaching out to us with comments, suggestions, or issues you may encounter.
Thank you for being a part of our journey towards continuous improvement. Download the latest version now and elevate your experience with us.
Always in your corner,
Team Intellect
3.7.0
Jul 25, 2023
Hello there! We've renamed the ""Coach"" tab with ""Care"" to show where you can get access to end-to-end psychological care. We've made some design and layout improvements for you to better manage your clinical and/ or coaching sessions, along with relevant tasks for those sessions (Go ahead and complete those tasks if you haven't done so already)!
Remember that you alone define your worth and you are your number one priority.
Always in your corner,
Team Intellect
Remember that you alone define your worth and you are your number one priority.
Always in your corner,
Team Intellect
3.6.2
Jul 11, 2023
We're constantly exterminating bugs, making improvements, refining features, and ensuring that things look as beautifully as they run. Don't miss out; keep automatic updates turned on!
3.6.0
Jun 14, 2023
Buckle up, 2 major updates for the betterment of your mental health is here! Enjoy continued support from your coach while also receiving clinical care. Prefer a more self-guided approach? Our all new goal-based structured programmes offer daily 5 - 7min sessions to keep you on track in completing your personal goals.
Be kind to yourself always, and allow us to accompany you on your continued evolution and growth.
Always in your corner,
Team Intellect
Be kind to yourself always, and allow us to accompany you on your continued evolution and growth.
Always in your corner,
Team Intellect
3.5.0
May 31, 2023
Hello! We've got updates in both substance and style this time. We've given the Explore tab a little makeover; same stuff, different look. We also want to get to know you better to improve our services. Head to the Profile section to tell us which region and department you're from.
The Intellect app just got even better with the Daily Tab in all languages, providing easy access to daily bite-sized mental health resources to improve your overall wellbeing, one little habit at a time. Set a reminder any time to schedule a little slice of each day that's focused just on you! And guess what? You can now schedule regular sessions with your provider to keep you on track to being your best self.
Remember that every step, no matter how small, brings you closer to your goals. Embrace challenges as opportunities for growth, and never stop believing in yourself.
Always in your corner,
Team Intellect
The Intellect app just got even better with the Daily Tab in all languages, providing easy access to daily bite-sized mental health resources to improve your overall wellbeing, one little habit at a time. Set a reminder any time to schedule a little slice of each day that's focused just on you! And guess what? You can now schedule regular sessions with your provider to keep you on track to being your best self.
Remember that every step, no matter how small, brings you closer to your goals. Embrace challenges as opportunities for growth, and never stop believing in yourself.
Always in your corner,
Team Intellect
3.4.0
May 16, 2023
Hello there! There's no need to say goodbye to your coach after you're matched with a clinician; stay in touch via chat. Also, if you'd like to explore other clinicians, you may now unmatch yourself from your current clinician.
One little reminder: What you've done today is the best that you're able to do today, and that is enough.
Always in your corner,
Team Intellect
One little reminder: What you've done today is the best that you're able to do today, and that is enough.
Always in your corner,
Team Intellect
3.3.0
Apr 26, 2023
Hello there!
Apart from the usual bug fixes and improvements, we've given our Onboarding Checklist a snazzy new makeover. We hope that it will bring you as much joy as it did for us.
We've decided to display your Strengths and Growth Areas first before showing the full Personal Insights Report. Moreover, you are now able to review all your past input in previously attempted Rescue Sessions in the all-new Rescue Session Logs.
Always in your corner,
Team Intellect
Apart from the usual bug fixes and improvements, we've given our Onboarding Checklist a snazzy new makeover. We hope that it will bring you as much joy as it did for us.
We've decided to display your Strengths and Growth Areas first before showing the full Personal Insights Report. Moreover, you are now able to review all your past input in previously attempted Rescue Sessions in the all-new Rescue Session Logs.
Always in your corner,
Team Intellect
3.2.0
Mar 27, 2023
We’ve got a lot of amazing things coming your way with this latest update and we hope you're as excited as we are.
You may now select multiple reasons for your Daily Wellbeing Check-in and even add your own. Look back on how you've been faring from the Profile Section.
The Personal Insights Quiz, which helps you better understand your strengths and weaknesses, is now available in your preferred language. Take it regularly to keep track of what you need to work on and what you can celebrate.
To faciliate your personal development journey, all your favourite content is now even more readily accessible from the bookmark placed in the header. Take advantage of the Explore Tab to seek out content that will best help you meet your goals, and bookmark them for future reference.
For our corporate users, here's our most thrilling news yet: Share the same mental wellbeing benefits you love with your family by adding dependents to your account.
Keep sending those suggestions in. We love hearing from you!
You may now select multiple reasons for your Daily Wellbeing Check-in and even add your own. Look back on how you've been faring from the Profile Section.
The Personal Insights Quiz, which helps you better understand your strengths and weaknesses, is now available in your preferred language. Take it regularly to keep track of what you need to work on and what you can celebrate.
To faciliate your personal development journey, all your favourite content is now even more readily accessible from the bookmark placed in the header. Take advantage of the Explore Tab to seek out content that will best help you meet your goals, and bookmark them for future reference.
For our corporate users, here's our most thrilling news yet: Share the same mental wellbeing benefits you love with your family by adding dependents to your account.
Keep sending those suggestions in. We love hearing from you!
3.1.1
Mar 14, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
3.1.0
Mar 3, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
3.0.1
Feb 27, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
3.0.0
Feb 23, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
2.5.1
Feb 8, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
2.4.4
Jan 20, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
2.4.3
Jan 10, 2023
Hey all, some exciting things from our end. We changed the profile section to make it look more soothing (thanks to all those who gave us constructive feedback).
Intellect: Create a Better You FAQ
Intellect: Create a Better You is available in regions other than the following restricted countries:
China
Intellect: Create a Better You supports English
Intellect: Create a Better You contains in-app purchases. Please check the pricing plan as below:
INTELLECT PREMIUM (1 YEAR)
$34.99
INTELLECT PREMIUM (1 MONTH)
$6.49
Click here to learn how to download Intellect: Create a Better You in restricted country or region.
Check the following list to see the minimum requirements of Intellect: Create a Better You.
iPhone
Requires iOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
