Zero: Fasting & Health Tracker Description
Unlock the power of intermittent fasting to lose weight and improve your metabolic health.
Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life.
Rooted in scientific research and backed by Zero’s Chief Medical Officer Dr. Peter Attia, use Zero to reach healthy weight loss goals and enjoy your favorite foods no matter what diet you follow - keto, low-carb, mediterranean, vegan, vegetarian, paleo, macros, intuitive eating or calorie counting.
Featured in Women’s Health, The Tim Ferriss Show and more, Zero is the world’s most popular fasting app.
Get started for free today.
FAST TRACK YOUR GOALS
TIMER - Set goals, track your fasts, and stay on track with Siri support and iOS 14 widgets.
CUSTOM PLANS - Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners.
SUSTAINABLE APPROACH - Adjust how long and how often you fast and enjoy your meals when you’re not fasting.
MONITOR PROGRESS
PERSONALIZED INSIGHTS - See how your fasting practice correlates with health markers like weight, heart rate, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target.
FASTING ZONES - Understand what's happening in your body to stay motivated to reach your goals.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
GET GUIDANCE FROM EXPERTS
PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of hundreds of videos, articles, audio segments, and Q&As from health experts like Dr. Peter Attia and Kanchan Koya PhD.
HOLISTIC APPROACH - Learn about multiple facets of health, including metabolic health, mindful eating, gut health, inflammation, blood sugar, hormone health, hunger management, sleep health, exercise, and more.
ASK ZERO - Submit your questions and tune in to get answers from experts.
STAY ACCOUNTABLE AND GET SUPPORT
CHALLENGES - Fasting is more fun with friends. Join seasonal events and group fasts that align with your goals. Stay motivated with guidance from experts and a chance to win exclusive prizes.
ACHIEVEMENTS - Unlock achievements to celebrate fasting milestones and stay motivated.
APPROACHABLE FASTING PLANS FOR EVERY BODY
• 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “Circadian Rhythm Fast” aligns your eating window with your body’s clock.
• 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of Zero users to manage weight.
• 18-HOUR FAST, or 18:6 for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days
Track your progress on your iPhone or Apple Watch with Apple Health integration to sync your weight, resting heart rate and sleep.
Download the Zero app to get started for free, or unlock premium features with Zero Plus.
Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
Zero’s expert guidance, goal-based fasting plans, personalized insights, and advanced tracking can help you manage your weight, boost energy, reduce inflammation and live a longer, healthier life.
Rooted in scientific research and backed by Zero’s Chief Medical Officer Dr. Peter Attia, use Zero to reach healthy weight loss goals and enjoy your favorite foods no matter what diet you follow - keto, low-carb, mediterranean, vegan, vegetarian, paleo, macros, intuitive eating or calorie counting.
Featured in Women’s Health, The Tim Ferriss Show and more, Zero is the world’s most popular fasting app.
Get started for free today.
FAST TRACK YOUR GOALS
TIMER - Set goals, track your fasts, and stay on track with Siri support and iOS 14 widgets.
CUSTOM PLANS - Personalized protocols and adaptive recommendations help everyone from first-time fasters to advanced practitioners.
SUSTAINABLE APPROACH - Adjust how long and how often you fast and enjoy your meals when you’re not fasting.
MONITOR PROGRESS
PERSONALIZED INSIGHTS - See how your fasting practice correlates with health markers like weight, heart rate, sleep, and blood glucose. Spot trends and adjust behaviors to stay on target.
FASTING ZONES - Understand what's happening in your body to stay motivated to reach your goals.
JOURNAL - Reflect on how you feel during your fasts. We'll graph your moods so you can track trends over time.
GET GUIDANCE FROM EXPERTS
PREMIUM CONTENT - Cut through the noise with an exclusive, ever-growing library of hundreds of videos, articles, audio segments, and Q&As from health experts like Dr. Peter Attia and Kanchan Koya PhD.
HOLISTIC APPROACH - Learn about multiple facets of health, including metabolic health, mindful eating, gut health, inflammation, blood sugar, hormone health, hunger management, sleep health, exercise, and more.
ASK ZERO - Submit your questions and tune in to get answers from experts.
STAY ACCOUNTABLE AND GET SUPPORT
CHALLENGES - Fasting is more fun with friends. Join seasonal events and group fasts that align with your goals. Stay motivated with guidance from experts and a chance to win exclusive prizes.
ACHIEVEMENTS - Unlock achievements to celebrate fasting milestones and stay motivated.
APPROACHABLE FASTING PLANS FOR EVERY BODY
• 13-HOUR FAST, based on research by Dr. Satchin Panda (Salk Institute), this 13-hour or “Circadian Rhythm Fast” aligns your eating window with your body’s clock.
• 16-HOUR FAST, or the 16:8 Intermittent Fast, used by celebrities, athletes, and millions of Zero users to manage weight.
• 18-HOUR FAST, or 18:6 for more advanced fasters.
• Other popular fasts include OMAD (one meal a day), 20:4 fast and custom prolonged fasts up to 7 days
Track your progress on your iPhone or Apple Watch with Apple Health integration to sync your weight, resting heart rate and sleep.
Download the Zero app to get started for free, or unlock premium features with Zero Plus.
Payment for Zero Plus will be charged to your iTunes Account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period. Manage your subscription by going to your Account Settings.
Read more terms & conditions:
Terms of use: https://www.zerolongevity.com/terms-of-use
Privacy policy: https://www.zerolongevity.com/privacy-policy
Zero: Fasting & Health Tracker 4.36.0 Update
2022-08-09
Version History
Hi, Zero crew - Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
More
4.36.0
2022-08-09
Hi, Zero crew - Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.35.0
2022-07-26
Hi, Zero crew -
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.34.0
2022-07-13
Hi, Zero crew -
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.33.0
2022-07-05
Hi, Zero crew -
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.32.1
2022-06-21
Hi, Zero crew -
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.32.0
2022-06-15
Hi, Zero crew -
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.31.0
2022-05-31
Hi Zero crew,
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.30.0
2022-05-17
Hi Zero crew,
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.29.0
2022-05-04
Hi Zero crew,
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
Today's release includes several performance updates and bug fixes. If you have any feedback or questions, send us an email at support@zerolongevity.com.
4.28.0
2022-04-21
Hi Zero crew,
This release includes several performance updates and bug fixes. As always, if you have any feedback or questions, send us an email at support@zerofasting.com.
This release includes several performance updates and bug fixes. As always, if you have any feedback or questions, send us an email at support@zerofasting.com.
4.27.1
2022-04-12
Hi Zero crew,
This release includes several new updates and bug fixes. As always, send us your feedback and questions at support@zerofasting.com.
This release includes several new updates and bug fixes. As always, send us your feedback and questions at support@zerofasting.com.
4.27.0
2022-04-06
Hi Zero crew,
This release includes several new updates and bug fixes. As always, send us your feedback and questions at support@zerofasting.com.
This release includes several new updates and bug fixes. As always, send us your feedback and questions at support@zerofasting.com.
4.26.1
2022-03-30
Hi Zero crew,
Today's release addresses a few bugs from our previous version. Let us know if you have any feedback. Send us an email at support@zerofasting.com.
Happy fasting,
Team Zero
Today's release addresses a few bugs from our previous version. Let us know if you have any feedback. Send us an email at support@zerofasting.com.
Happy fasting,
Team Zero
4.26.0
2022-03-22
Hi Zero crew,
Today's update includes bug fixes and performance improvements. As always, please reach out to us anytime at support@zerofasting.com to share your feedback and questions.
Today's update includes bug fixes and performance improvements. As always, please reach out to us anytime at support@zerofasting.com to share your feedback and questions.
4.25.0
2022-03-01
Hi Zero crew,
Today's release includes several performance updates and bug fixes.
As always, reach-out to us anytime at support@zerofasting.com. We love hearing your feedback!
Today's release includes several performance updates and bug fixes.
As always, reach-out to us anytime at support@zerofasting.com. We love hearing your feedback!
4.24.0
2022-02-09
Hi Zero crew,
Today's release includes several performance updates and bug fixes.
As always, reach-out to us anytime at support@zerofasting.com. We love hearing your feedback!
Today's release includes several performance updates and bug fixes.
As always, reach-out to us anytime at support@zerofasting.com. We love hearing your feedback!
4.23.0
2022-01-26
Hi Zero crew,
Today's release includes several performance updates and bug fixes. As always, reach-out to us anytime at support@zerofasting.com. We love hearing your feedback!
Today's release includes several performance updates and bug fixes. As always, reach-out to us anytime at support@zerofasting.com. We love hearing your feedback!
4.22.0
2022-01-13
Hi Zero crew,
We hope you're having a great start to the year and achieving your health goals!
Today's release includes various performance improvements and bug fixes. If you have any feedback or questions, reach-out to us anytime at support@zerofasting.com.
We hope you're having a great start to the year and achieving your health goals!
Today's release includes various performance improvements and bug fixes. If you have any feedback or questions, reach-out to us anytime at support@zerofasting.com.
4.21.2
2022-01-04
Hi Zero crew,
Today's update includes some additional fixes for the Timer and Personalized Fasting Zones. If you run into any issues, don't hesitate to send us an email at support@zerofasting.com.
Today's update includes some additional fixes for the Timer and Personalized Fasting Zones. If you run into any issues, don't hesitate to send us an email at support@zerofasting.com.
4.19.6
2021-10-06
Hi Zero crew,
Today’s release addresses crash reports.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
Today’s release addresses crash reports.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
4.19.5
2021-10-03
Hi Zero crew,
Today’s release addresses crash reports and some performance issues on the Coach tab.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
Today’s release addresses crash reports and some performance issues on the Coach tab.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
4.19.4
2021-09-30
Hi Zero crew,
In today's release, we've updated the Me tab to make it easier for you to track your health data and trends. If you're a Zero Plus subscriber, you can now re-order your charts and turn them on or off to customize your experience.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
In today's release, we've updated the Me tab to make it easier for you to track your health data and trends. If you're a Zero Plus subscriber, you can now re-order your charts and turn them on or off to customize your experience.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
4.19.2
2021-09-29
Hi Zero crew,
In today's release, we've updated the Me tab to make it easier for you to track your health data and trends. If you're a Zero Plus subscriber, you can now re-order your charts and turn them on or off to customize your experience.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
In today's release, we've updated the Me tab to make it easier for you to track your health data and trends. If you're a Zero Plus subscriber, you can now re-order your charts and turn them on or off to customize your experience.
Let us know if you have any feedback by sending us an email at support@zerofasting.com.
Happy fasting!
Team Zero
4.19.0
2021-08-24
Hi Zero crew,
Today’s release includes an exciting update to fasting zones. Zero now personalizes your fasting zone timeline based on various data you input into the app. This feature is for Zero Plus subscribers only.
Let us know if you have any feedback. Send us an email at support@zerofasting.com.
Happy fasting,
Team Zero
Today’s release includes an exciting update to fasting zones. Zero now personalizes your fasting zone timeline based on various data you input into the app. This feature is for Zero Plus subscribers only.
Let us know if you have any feedback. Send us an email at support@zerofasting.com.
Happy fasting,
Team Zero
4.9.2
2021-01-14
Hi Zero crew,
With today's release, you can now access subtitles when video content is muted. Zero’s Active Minutes now includes data from Apple Health Workouts and Exercise Time.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
With today's release, you can now access subtitles when video content is muted. Zero’s Active Minutes now includes data from Apple Health Workouts and Exercise Time.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
4.9.1
2020-12-27
Hi Zero crew,
Today's release includes bug fixes for widgets and challenges, as well as several performance improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
Today's release includes bug fixes for widgets and challenges, as well as several performance improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
4.9.0
2020-12-17
Hi Zero crew,
Today’s update adds additional health data to your Zero experience. Blood Glucose, Active Minutes and Caloric Intake are now available on the Me tab when you sync with Apple Health.
Wishing you well,
Team Zero
Today’s update adds additional health data to your Zero experience. Blood Glucose, Active Minutes and Caloric Intake are now available on the Me tab when you sync with Apple Health.
Wishing you well,
Team Zero
4.8.3
2020-12-10
Hi Zero crew,
Today's release includes several bug fixes and improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
Today's release includes several bug fixes and improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
4.8.2
2020-12-08
Hi Zero crew,
Today's release includes small bug fixes for weight and sleep tracking, as well as several performance improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
Today's release includes small bug fixes for weight and sleep tracking, as well as several performance improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
4.8.1
2020-11-25
Introducing Challenges, a new way to stay motivated on the fast track. Participate in Challenges that support your health goals, and unlock exclusive Achievements. With Challenges you’re not alone—invite friends, and receive encouragement and tips from our experts along the way.
In addition to Challenges, this update brings you an all-new layout. Check out the Explore tab to find your favorite Learn content and all available Challenges. The Me tab gives you a full summary of your history with Zero (including a new home for all of your Achievements).
In addition to Challenges, this update brings you an all-new layout. Check out the Explore tab to find your favorite Learn content and all available Challenges. The Me tab gives you a full summary of your history with Zero (including a new home for all of your Achievements).
4.8.0
2020-11-21
Introducing Challenges, a new way to stay motivated on the fast track. Participate in Challenges that support your health goals, and unlock exclusive Achievements. With Challenges you’re not alone—invite friends, and receive encouragement and tips from our experts along the way.
In addition to Challenges, this update brings you an all-new layout. Check out the Explore tab to find your favorite Learn content and all available Challenges. The Me tab gives you a full summary of your history with Zero (including a new home for all of your Achievements).
In addition to Challenges, this update brings you an all-new layout. Check out the Explore tab to find your favorite Learn content and all available Challenges. The Me tab gives you a full summary of your history with Zero (including a new home for all of your Achievements).
4.7.3
2020-11-11
Hi Zero crew,
Today’s update includes new Coach features to support you during your fasts. You’ll now be notified when new tips are available on your Coach dashboard, and you can share these tips with friends. Make sure to enable notifications in your Zero settings so that you never miss these Coach updates.
As always, let us know what you think of these new features!
Happy fasting,
Team Zero
Today’s update includes new Coach features to support you during your fasts. You’ll now be notified when new tips are available on your Coach dashboard, and you can share these tips with friends. Make sure to enable notifications in your Zero settings so that you never miss these Coach updates.
As always, let us know what you think of these new features!
Happy fasting,
Team Zero
4.7.2
2020-10-28
Hi Zero crew,
Today's release includes various bug fixes and UI improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
Today's release includes various bug fixes and UI improvements.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
4.7.1
2020-10-26
Hi Zero crew,
Today’s update includes several small bug fixes and performance improvements.
As always, thank you for your feedback!
Happy fasting,
Team Zero
Today’s update includes several small bug fixes and performance improvements.
As always, thank you for your feedback!
Happy fasting,
Team Zero
4.7.0
2020-10-12
Hi Zero crew,
Today’s update brings extra support and guidance to Zero Plus subscribers.
During your fast, you’ll now receive tips on the Coach dashboard, to help you reach your goals. Start a Coach plan and the tips will begin to appear as you reach different milestones during your fast.
Thank you so much for your feedback, which shaped this new feature. We hope you love it.
Wishing you well,
Team Zero
Today’s update brings extra support and guidance to Zero Plus subscribers.
During your fast, you’ll now receive tips on the Coach dashboard, to help you reach your goals. Start a Coach plan and the tips will begin to appear as you reach different milestones during your fast.
Thank you so much for your feedback, which shaped this new feature. We hope you love it.
Wishing you well,
Team Zero
4.6.3
2020-10-09
Hi Zero crew,
Today's release fixes a small launch bug and improves the performance of the Coach dashboard.
Thank you for your continued feedback!
Happy fasting,
Team Zero
Today's release fixes a small launch bug and improves the performance of the Coach dashboard.
Thank you for your continued feedback!
Happy fasting,
Team Zero
4.6.2
2020-10-05
Hi Zero crew,
Today's release includes various bug fixes and UI improvements.
Thank you for your continued feedback!
Happy fasting,
Team Zero
Today's release includes various bug fixes and UI improvements.
Thank you for your continued feedback!
Happy fasting,
Team Zero
4.6.1
2020-09-22
Hi Fast Friends,
It's now easier than ever to start and stop your fast with iOS 14 widgets and "Hey Siri" support!
Enjoy these great new features, and thanks for supporting Zero.
Team Zero
It's now easier than ever to start and stop your fast with iOS 14 widgets and "Hey Siri" support!
Enjoy these great new features, and thanks for supporting Zero.
Team Zero
4.6.0
2020-09-16
Hi Fast Friends,
It's now easier than ever to start and stop your fast with iOS 14 widgets and "Hey Siri" support!
Enjoy these great new features, and thanks for supporting Zero.
Team Zero
It's now easier than ever to start and stop your fast with iOS 14 widgets and "Hey Siri" support!
Enjoy these great new features, and thanks for supporting Zero.
Team Zero
4.5.0
2020-09-14
Hi Zero crew,
Today's release includes new updates to the Coach dashboard and an improved video experience.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today's release includes new updates to the Coach dashboard and an improved video experience.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.4.0
2020-09-08
Hi Zero crew,
Today's release includes Coach improvements around viewing stats and setting goals. We also improved the app performance with this version.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today's release includes Coach improvements around viewing stats and setting goals. We also improved the app performance with this version.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.3.0
2020-08-27
Hi Zero crew,
Today's release includes bug fixes around streaks along with some other UI improvements.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today's release includes bug fixes around streaks along with some other UI improvements.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.2.0
2020-08-19
Hi Zero crew,
Today's release includes various bug fixes and UI improvements.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today's release includes various bug fixes and UI improvements.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.1.0
2020-08-18
Hi Zero crew,
We’re excited to showcase a new feature to help track and visualize your fasting history: Calendar. You can find this new Calendar feature within the History tab.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
We’re excited to showcase a new feature to help track and visualize your fasting history: Calendar. You can find this new Calendar feature within the History tab.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.12
2020-08-06
Hi Zero crew,
Today’s release includes various bug fixes.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release includes various bug fixes.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.11
2020-07-30
Hi Zero crew,
Today’s release fixes bugs and performance issues in the app.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release fixes bugs and performance issues in the app.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.10
2020-07-23
Hi Zero crew,
Today’s release fixes bugs related to user profiles and fasting stats.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release fixes bugs related to user profiles and fasting stats.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.9
2020-07-16
Hi Zero crew,
Today’s release fixes bugs related to the Timer screen and user profiles.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release fixes bugs related to the Timer screen and user profiles.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.8
2020-07-14
Hi Zero crew,
Today’s release includes visual improvements in the Learn section of Zero. We also made improvements to speed up app performance.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release includes visual improvements in the Learn section of Zero. We also made improvements to speed up app performance.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.7
2020-07-06
Hi Zero crew,
Today’s release fixes a bug so that all custom fasts count towards your weekly Coach plan. We’ve also included some other bug fixes and performance improvements.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release fixes a bug so that all custom fasts count towards your weekly Coach plan. We’ve also included some other bug fixes and performance improvements.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.6
2020-06-21
Hi Zero crew,
Today’s release fixes Apple sign-in issues recently encountered.
Our recent release also allows you to complete your weekly Coach check-in early and switch plans during the week.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release fixes Apple sign-in issues recently encountered.
Our recent release also allows you to complete your weekly Coach check-in early and switch plans during the week.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.5
2020-06-18
Hi Zero crew,
Today’s release allows you to complete your weekly Coach check-in early and switch plans during the week. In addition, this release includes bug fixes and improvements in the History tab.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
Today’s release allows you to complete your weekly Coach check-in early and switch plans during the week. In addition, this release includes bug fixes and improvements in the History tab.
Thank you for your continued feedback and support.
Wishing you well,
Team Zero
4.0.4
2020-06-03
Hi Zero crew - This is the biggest update in Zero history—with Zero 4.0, we’re launching Zero Plus: Your Personal Fasting Coach. After you update, head over to Learn for a video walkthrough of all the incredible new features. The Zero you know and love remains free, with some upgrades including a brand new Timer.
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
4.0.3
2020-05-30
Hi Zero crew - This is the biggest update in Zero history—with Zero 4.0, we’re launching Zero Plus: Your Personal Fasting Coach. After you update, head over to Learn for a video walkthrough of all the incredible new features. The Zero you know and love remains free, with some upgrades including a brand new Timer.
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
4.0.2
2020-05-21
Hi Zero crew - This is the biggest update in Zero history—with Zero 4.0, we’re launching Zero Plus: Your Personal Fasting Coach. After you update, head over to Learn for a video walkthrough of all the incredible new features. The Zero you know and love remains free, with some upgrades including a brand new Timer.
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
4.0.1
2020-05-19
Hi Zero crew - This is the biggest update in Zero history—with Zero 4.0, we’re launching Zero Plus: Your Personal Fasting Coach. After you update, head over to Learn for a video walkthrough of all the incredible new features. The Zero you know and love remains free, with some upgrades including a brand new Timer.
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
4.0.0
2020-05-18
Hi Zero crew - This is the biggest update in Zero history—with Zero 4.0, we’re launching Zero Plus: Your Personal Fasting Coach. After you update, head over to Learn for a video walkthrough of all the incredible new features. The Zero you know and love remains free, with some upgrades including a brand new Timer.
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
Try a 7-day free trial of Zero Plus to get access to new, premium features including an advanced Timer with Fasting Zones that keep you motivated to reach metabolic milestones, exclusive content from fasting experts like Dr. Peter Attia, advanced Statistics that correlate fasting data with weight, resting heart rate, and sleep, custom Fast Presets, and a responsive Fast Journal with in-the-moment motivation to keep you on track.
Fast forward to better health with Zero Plus: Your Personal Fasting Coach. We can’t wait for you to try it out.
Wishing you well,
Team Zero
3.6.4
2020-04-01
Hi Zero crew,
With this update, fasting charts in History have been updated so that the date now reflects the date you ended and saved your fast.
You can also now find links to the other Big Sky Health apps in Settings. Check out Less—a tool for more mindful drinking—and Oak—our meditation and breathing app.
Wishing you well,
Team Zero
With this update, fasting charts in History have been updated so that the date now reflects the date you ended and saved your fast.
You can also now find links to the other Big Sky Health apps in Settings. Check out Less—a tool for more mindful drinking—and Oak—our meditation and breathing app.
Wishing you well,
Team Zero
3.6.3
2020-03-05
Hi Zero crew,
Today’s update includes some code cleanup and bug fixes.
Happy fasting,
Team Zero
Today’s update includes some code cleanup and bug fixes.
Happy fasting,
Team Zero
3.6.2
2020-02-21
Hi Zero crew,
Today’s release includes fixes related to the enhanced stats we recently launched.
Thank you for your continued help finding bugs for us to squash.
Happy fasting,
Team Zero
Today’s release includes fixes related to the enhanced stats we recently launched.
Thank you for your continued help finding bugs for us to squash.
Happy fasting,
Team Zero
3.6.1
2020-02-06
Hi Zero crew,
It’s not spring yet, but we’re doing some cleanup here at Zero. Today’s release features a few fixes related to the new stats we recently launched.
Speaking of stats, we’re about to hit 1 billion hours fasted! Keep an eye on the ‘Who’s fasting?’ page in the app to see us hit this huge milestone together.
Thank you for your continued help finding bugs for us to squash.
Happy fasting,
Team Zero
It’s not spring yet, but we’re doing some cleanup here at Zero. Today’s release features a few fixes related to the new stats we recently launched.
Speaking of stats, we’re about to hit 1 billion hours fasted! Keep an eye on the ‘Who’s fasting?’ page in the app to see us hit this huge milestone together.
Thank you for your continued help finding bugs for us to squash.
Happy fasting,
Team Zero
3.6.0
2020-01-15
Hi Zero crew,
You know how delicious that first bite of food tastes when you’re breaking a fast? Let’s celebrate that moment!
Today we’re introducing a new way for you to capture your fast breaker meal. Just end a fast, tap the “Share Your Fast Breaker” button on the post-fast screen, and snap a photo of the food you’re breaking your fast with and share or save the photo.
Looking forward to seeing all your tasty fast breakers!
Happy fasting (and feeding),
Team Zero
You know how delicious that first bite of food tastes when you’re breaking a fast? Let’s celebrate that moment!
Today we’re introducing a new way for you to capture your fast breaker meal. Just end a fast, tap the “Share Your Fast Breaker” button on the post-fast screen, and snap a photo of the food you’re breaking your fast with and share or save the photo.
Looking forward to seeing all your tasty fast breakers!
Happy fasting (and feeding),
Team Zero
3.5.1
2020-01-09
Hi Zero crew,
Today’s release helps fix some bugs related to our new stats update. Sorry about those!
The following bugs should be fixed:
• Some 2019 logs mistakenly recorded as 2020
• Issues entering weight with a past date
• Sleep chart now only shows 'Asleep' data from Health
We apologize for any inconvenience, and please keep us posted if you experience any other issues.
Happy fasting,
Team Zero
Today’s release helps fix some bugs related to our new stats update. Sorry about those!
The following bugs should be fixed:
• Some 2019 logs mistakenly recorded as 2020
• Issues entering weight with a past date
• Sleep chart now only shows 'Asleep' data from Health
We apologize for any inconvenience, and please keep us posted if you experience any other issues.
Happy fasting,
Team Zero
3.5.0
2019-12-30
Hi Zero crew,
In 2019, the Zero community logged over 40 million fasts—what a year!
Speaking of stats, this release has some big updates to our History tab. There are new stats, a new design, and you can now log your weight without having to connect to any 3rd party apps. Woo hoo!
Update today to get all the new, shiny stats and to participate in our January campaign.
Looking forward to an awesome 2020 with you.
Happy fasting,
Team Zero
In 2019, the Zero community logged over 40 million fasts—what a year!
Speaking of stats, this release has some big updates to our History tab. There are new stats, a new design, and you can now log your weight without having to connect to any 3rd party apps. Woo hoo!
Update today to get all the new, shiny stats and to participate in our January campaign.
Looking forward to an awesome 2020 with you.
Happy fasting,
Team Zero
3.4.1
2019-12-10
Hi Zero crew,
We hope you’re hungry… for more fasting knowledge!
Today, we’ve updated our Learn tab with a new design to make it even easier to browse our content. Each week we add great new info to help make fasting simple. Be sure to turn on the ‘New Learn content’ notification in settings to be notified when new articles, videos, and studies are available.
Happy fasting,
Team Zero
We hope you’re hungry… for more fasting knowledge!
Today, we’ve updated our Learn tab with a new design to make it even easier to browse our content. Each week we add great new info to help make fasting simple. Be sure to turn on the ‘New Learn content’ notification in settings to be notified when new articles, videos, and studies are available.
Happy fasting,
Team Zero
3.3.3
2019-11-21
Hi Zero crew,
Thank you for your continued feedback about our Learn tab. We hope you find it a useful resource on your fasting journey.
Today’s update has a quick fix for a bug that prevented some people from seeing the Learn tab. Now nothing will stand in your way of learning more about fasting. :)
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
Thank you for your continued feedback about our Learn tab. We hope you find it a useful resource on your fasting journey.
Today’s update has a quick fix for a bug that prevented some people from seeing the Learn tab. Now nothing will stand in your way of learning more about fasting. :)
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
3.3.2
2019-11-18
Hi Zero crew,
Today we have a couple of important bug fixes:
• If you’ve had trouble saving fasts when offline, this release should fix that.
• Received a notification when you weren’t supposed to? That will no longer be an issue with this update.
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
Today we have a couple of important bug fixes:
• If you’ve had trouble saving fasts when offline, this release should fix that.
• Received a notification when you weren’t supposed to? That will no longer be an issue with this update.
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
3.3.1
2019-10-28
Hi Zero crew,
Today’s release makes it easier for you to contact our amazing support team, directly through the app.
Just head to Settings, then tap ‘Contact Support’. We’re here to help!
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
Today’s release makes it easier for you to contact our amazing support team, directly through the app.
Just head to Settings, then tap ‘Contact Support’. We’re here to help!
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
3.3.0
2019-10-17
Hi Zero crew,
How are you feeling?
Today’s release is all about awareness of your body during your fasts. We’re updating the Fast Journal, so you can add notes about how you’re feeling at any point during your fast, instead of waiting until the end. You’ll also be able to see how your mood changed throughout your fast on a nifty chart.
To add an entry, start a fast and tap on the smiley face emoji in the bottom left of the timer.
We hope you love it!
Happy fasting,
Team Zero
How are you feeling?
Today’s release is all about awareness of your body during your fasts. We’re updating the Fast Journal, so you can add notes about how you’re feeling at any point during your fast, instead of waiting until the end. You’ll also be able to see how your mood changed throughout your fast on a nifty chart.
To add an entry, start a fast and tap on the smiley face emoji in the bottom left of the timer.
We hope you love it!
Happy fasting,
Team Zero
3.2.7
2019-10-01
Hi, Zero crew!
Today’s release corrects an issue with fasting reminders. If you recently set a reminder, and it didn’t stick around after you completed a fast, this release contains the fix.
Speaking of reminders, you can set them once you’ve loaded a fast by tapping on the ‘Set Reminder’ button at the bottom of the timer. Give it a try!
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
Today’s release corrects an issue with fasting reminders. If you recently set a reminder, and it didn’t stick around after you completed a fast, this release contains the fix.
Speaking of reminders, you can set them once you’ve loaded a fast by tapping on the ‘Set Reminder’ button at the bottom of the timer. Give it a try!
Thank you for your continued feedback and support.
Happy fasting,
Team Zero
3.2.6
2019-09-26
Hi, Zero crew!
Today's release is full of great features to keep you motivated, accountable, and informed.
• Sign in with Apple and support for system dark mode in iOS13.
• You can now share your fasting timer to your favorite social networks. Just start a fast, and tap the share button at the bottom right of the timer. Give it a try!
• Fasting and weigh-in reminders have been updated to give you more flexibility. Want to be reminded to start your fast at a different time each day? Not a problem after this update! You can also customize your weigh-in notifications for certain days of the week or just once per week if you don’t weigh in daily.
• Notifications when new content is added to the Learn tab mean you’ll never miss out on the latest fasting knowledge. You can update these settings by tapping the gear icon in the History tab.
Thank you for your continued feedback and support.
Happy fasting!
Team Zero
Today's release is full of great features to keep you motivated, accountable, and informed.
• Sign in with Apple and support for system dark mode in iOS13.
• You can now share your fasting timer to your favorite social networks. Just start a fast, and tap the share button at the bottom right of the timer. Give it a try!
• Fasting and weigh-in reminders have been updated to give you more flexibility. Want to be reminded to start your fast at a different time each day? Not a problem after this update! You can also customize your weigh-in notifications for certain days of the week or just once per week if you don’t weigh in daily.
• Notifications when new content is added to the Learn tab mean you’ll never miss out on the latest fasting knowledge. You can update these settings by tapping the gear icon in the History tab.
Thank you for your continued feedback and support.
Happy fasting!
Team Zero
3.2.5
2019-08-27
Hi, Zero crew! We’re super excited about today’s update because it celebrates our favorite thing: all of you! From the timer screen, you can now tap on the number of people fasting to see more stats about the Zero community. Check it out!
We’ve also added a new notification setting for Zero Updates, so you’ll be in the loop on all the latest from Zero.
We’ve hit 40 million fasts and counting. Go team!
We’ve also added a new notification setting for Zero Updates, so you’ll be in the loop on all the latest from Zero.
We’ve hit 40 million fasts and counting. Go team!
3.2.4
2019-07-11
Hi, Zero crew! Just doing some quick cleanup to make sure our systems are working 100%.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
3.2.3
2019-06-21
Hi, Zero crew!
Today’s update is a quick cleanup and reorganization of the notifications settings screen. We hope it makes managing your notification preferences a bit easier.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
Today’s update is a quick cleanup and reorganization of the notifications settings screen. We hope it makes managing your notification preferences a bit easier.
Thank you for your continued feedback and support!
Happy fasting,
Team Zero
3.2.2
2019-06-13
Hi, Zero crew! Today we’ve got a few fixes and improvements, including:
• Logging weight with either a decimal point or a comma
• Making it easier to see the ‘Save Changes’ button after selecting your birthdate or gender during onboarding
• Fixing an issue where the incorrect badge image was show for several badges
Thank you for your continued help finding bugs for us to squash!
Happy fasting,
Team Zero
• Logging weight with either a decimal point or a comma
• Making it easier to see the ‘Save Changes’ button after selecting your birthdate or gender during onboarding
• Fixing an issue where the incorrect badge image was show for several badges
Thank you for your continued help finding bugs for us to squash!
Happy fasting,
Team Zero
3.2.1
2019-05-03
Hi, Zero crew! Today’s update is all about bug fixes and small tweaks, specifically:
• If you’ve been having issues with Zero not showing up as a source for Apple Health, then this update should fix that.
• We’re now showing you some of your unearned badges on the main badges screen, which you can access from the History tab.
• We’ve also made some small updates to copy in the app so things read a little clearer.
Thank you for continuing to report bugs. Keep bringing them up and we’ll keep doing our best to squash them.
Happy fasting!
• If you’ve been having issues with Zero not showing up as a source for Apple Health, then this update should fix that.
• We’re now showing you some of your unearned badges on the main badges screen, which you can access from the History tab.
• We’ve also made some small updates to copy in the app so things read a little clearer.
Thank you for continuing to report bugs. Keep bringing them up and we’ll keep doing our best to squash them.
Happy fasting!
3.2.0
2019-04-26
Hi, Zero crew! Today we’ve got a couple more features that will help you stay motivated on your fasting journey. We hope you love them:
• Thought you earned all the badges? Think again! Check out the badges card at the bottom of the History section to see which badges you might earn next.
• Working on a weight goal? Now you can set a goal from the Weight card in the History section to keep track of your progress.
We’ve also made dark mode a bit darker for even better visibility and less disruption at night.
We hope that no matter where you are in your experience with fasting, these features will help you go just a bit further.
Happy fasting,
Team Zero
• Thought you earned all the badges? Think again! Check out the badges card at the bottom of the History section to see which badges you might earn next.
• Working on a weight goal? Now you can set a goal from the Weight card in the History section to keep track of your progress.
We’ve also made dark mode a bit darker for even better visibility and less disruption at night.
We hope that no matter where you are in your experience with fasting, these features will help you go just a bit further.
Happy fasting,
Team Zero
3.1.0
2019-04-05
Hi, Zero crew! We've got some fun updates for you today:
• It's getting dark in here... Say hello to dark mode! You asked, we listened—join us on the dark side. To enable dark mode, head over to Settings.
• Improved badge sharing graphic. Share your fasting progress with friends.
• Connect with Zero on social media. You can now find all of our social channels in Settings.
As always, thanks for keeping your suggestions and feedback coming our way.
Team Zero
• It's getting dark in here... Say hello to dark mode! You asked, we listened—join us on the dark side. To enable dark mode, head over to Settings.
• Improved badge sharing graphic. Share your fasting progress with friends.
• Connect with Zero on social media. You can now find all of our social channels in Settings.
As always, thanks for keeping your suggestions and feedback coming our way.
Team Zero
3.0.6
2019-03-29
Zero’s latest update includes several great features to keep you motivated!
We’ve received hundreds of suggestions from people like you that inspired these additions. We hope you’ll love them!
Here are some ways this new version of Zero will help keep you motivated:
Badges, badges, badges!
Who doesn’t like getting a gold star? With the new badges feature, the Zero app will recognize you when you achieve fasting milestones such as hitting a certain number of fasts logged, or extending your fasting streak. We’ll be adding many more badges in the future, too!
Going green
Reaching your fast goal is a moment to celebrate! Your timer ring will now turn green when you reach your goal. We heard from many of you that it wasn’t always clear when your fast goal was met, so we wanted to make it much more obvious with this color change.
New social share graphic
Fasting is easier when you get support from others. That’s why we’ve updated the social share graphic to make it more compelling to share with your friends.
And for good measure, we've added in a few tweaks and improvements, including:
• Emails to keep you on track with your fasting, and up to date on your stats
• Logging weight with a decimal point on non-US keyboards
• Changing your fast goal directly from the timer screen
• Showing your elapsed time as the primary timer stat, even when you exceed your goal
Thank you so much to everyone in the community for suggesting great feature ideas, improvements, and pointing out annoying bugs. Everyone on the team here is so grateful for how engaged everyone is in the Zero community. Keep your feedback coming!
We’ve received hundreds of suggestions from people like you that inspired these additions. We hope you’ll love them!
Here are some ways this new version of Zero will help keep you motivated:
Badges, badges, badges!
Who doesn’t like getting a gold star? With the new badges feature, the Zero app will recognize you when you achieve fasting milestones such as hitting a certain number of fasts logged, or extending your fasting streak. We’ll be adding many more badges in the future, too!
Going green
Reaching your fast goal is a moment to celebrate! Your timer ring will now turn green when you reach your goal. We heard from many of you that it wasn’t always clear when your fast goal was met, so we wanted to make it much more obvious with this color change.
New social share graphic
Fasting is easier when you get support from others. That’s why we’ve updated the social share graphic to make it more compelling to share with your friends.
And for good measure, we've added in a few tweaks and improvements, including:
• Emails to keep you on track with your fasting, and up to date on your stats
• Logging weight with a decimal point on non-US keyboards
• Changing your fast goal directly from the timer screen
• Showing your elapsed time as the primary timer stat, even when you exceed your goal
Thank you so much to everyone in the community for suggesting great feature ideas, improvements, and pointing out annoying bugs. Everyone on the team here is so grateful for how engaged everyone is in the Zero community. Keep your feedback coming!
3.0.5
2019-02-28
We've been hard at work making the Zero experience even better. This time around we:
• Added Google login
• Fixed bugs and made performance improvements
• Added Google login
• Fixed bugs and made performance improvements
3.0.2
2019-02-20
Lots of awesome updates based on your feedback to the recently released Zero 3.0
• Faster loading times across the app
• New end of fast experience with fewer taps
• You now have one more way to delete a fast -- from the Journey screen, find the fast you want to delete, and long press on that fast. An option to delete the fast will appear
• Improved swipe navigation between your Stats and Journey screens
• You can update your account email address from the Settings screen
• Pull to refresh the Learn tab
• Privacy Policy now viewable on the Settings screen
• Even though we don't think you'll need this, you can now delete an account from the Settings screen
• Other fixes and enhancements
• Faster loading times across the app
• New end of fast experience with fewer taps
• You now have one more way to delete a fast -- from the Journey screen, find the fast you want to delete, and long press on that fast. An option to delete the fast will appear
• Improved swipe navigation between your Stats and Journey screens
• You can update your account email address from the Settings screen
• Pull to refresh the Learn tab
• Privacy Policy now viewable on the Settings screen
• Even though we don't think you'll need this, you can now delete an account from the Settings screen
• Other fixes and enhancements
3.0.1
2019-02-09
Welcome to the all-new Zero!
Zero 3.0 is a ground-up redesign of the product, based largely on our community's feedback and feature requests. Here are all the upgrades you'll find in this new release:
* All-new visual design to give you easier access to new features
* New timer interface puts all the relevant fast tracking in one place
* See how many people are fasting with you in real-time
* New fasting types with the support for custom, multi-day fasts (up to 5 days in length)
* Profile creation allows you to set your intentions, save and view your entire fasting history in the cloud, and get more useful reminders
* New 'Journey' view shows your full fasting history in a more visual format
* Ability to log post-fast notes
* Ability to switch devices without losing fasting data
* New stats and graphs to better track your progress
* Now you can connect to Apple Health and automatically log your weight
* New Learn screen provides a cleaner interface for expert content
* Tons of other enhancements and infrastructure upgrades that set the foundation for future improvements
Zero 3.0 is a ground-up redesign of the product, based largely on our community's feedback and feature requests. Here are all the upgrades you'll find in this new release:
* All-new visual design to give you easier access to new features
* New timer interface puts all the relevant fast tracking in one place
* See how many people are fasting with you in real-time
* New fasting types with the support for custom, multi-day fasts (up to 5 days in length)
* Profile creation allows you to set your intentions, save and view your entire fasting history in the cloud, and get more useful reminders
* New 'Journey' view shows your full fasting history in a more visual format
* Ability to log post-fast notes
* Ability to switch devices without losing fasting data
* New stats and graphs to better track your progress
* Now you can connect to Apple Health and automatically log your weight
* New Learn screen provides a cleaner interface for expert content
* Tons of other enhancements and infrastructure upgrades that set the foundation for future improvements
3.0.0
2019-02-08
Welcome to the all-new Zero!
Zero 3.0 is a ground-up redesign of the product, based largely on our community's feedback and feature requests. Here are all the upgrades you'll find in this new release:
* All-new visual design to give you easier access to new features
* New timer interface puts all the relevant fast tracking in one place
* See how many people are fasting with you in real-time
* New fasting types with the support for custom, multi-day fasts (up to 5 days in length)
* Profile creation allows you to set your intentions, save and view your entire fasting history in the cloud, and get more useful reminders
* New 'Journey' view shows your full fasting history in a more visual format
* Ability to log post-fast notes
* Ability to switch devices without losing fasting data
* New stats and graphs to better track your progress
* Now you can connect to Apple Health and automatically log your weight
* New Learn screen provides a cleaner interface for expert content
* Tons of other enhancements and infrastructure upgrades that set the foundation for future improvements
Zero 3.0 is a ground-up redesign of the product, based largely on our community's feedback and feature requests. Here are all the upgrades you'll find in this new release:
* All-new visual design to give you easier access to new features
* New timer interface puts all the relevant fast tracking in one place
* See how many people are fasting with you in real-time
* New fasting types with the support for custom, multi-day fasts (up to 5 days in length)
* Profile creation allows you to set your intentions, save and view your entire fasting history in the cloud, and get more useful reminders
* New 'Journey' view shows your full fasting history in a more visual format
* Ability to log post-fast notes
* Ability to switch devices without losing fasting data
* New stats and graphs to better track your progress
* Now you can connect to Apple Health and automatically log your weight
* New Learn screen provides a cleaner interface for expert content
* Tons of other enhancements and infrastructure upgrades that set the foundation for future improvements
2.4.7
2018-11-09
Additional bug fixes for Watch complications not showing up for some users. Please note that Watch OS 4 and above is required to use Zero on Apple Watch.
2.4.6
2018-11-03
Fixed an issue where Watch complications were not showing up for some users after our Watch 4 update. Sorry about that!
2.4.5
2018-10-29
Watch 4 complications are here! If you have the spiffy new Watch 4, this is the update you've been waiting for.
2.4.4
2018-10-04
Fixed a bug where the Today widget timer doesn't agree with the App timer after changing start/stop times mid-fast.
2.4.3
2018-09-28
Based on popular demand, we've added a few updates and various bug fixes:
* NEW TODAY WIDGET. A super-convenient way to start, end and view active fasts on the Today screen. Many of you have been asking for this and today we're happy to bring it to you!
* We changed the behavior of fasting goals -- now when you select a new fasting goal, this selection will be reflected on the Timer screen even if an active fast is in progress
* Now when you select a custom fast goal from the Watch, that fast length will be reflected on the iPhone app's custom fast goal
* The Watch timer direction now reflects the timer direction (elapsed time or counting down) that is selected on the iPhone app
* Fixed the goal picker being cut off on Watch Series 4
* Additional bug fixes and optimizations
* NEW TODAY WIDGET. A super-convenient way to start, end and view active fasts on the Today screen. Many of you have been asking for this and today we're happy to bring it to you!
* We changed the behavior of fasting goals -- now when you select a new fasting goal, this selection will be reflected on the Timer screen even if an active fast is in progress
* Now when you select a custom fast goal from the Watch, that fast length will be reflected on the iPhone app's custom fast goal
* The Watch timer direction now reflects the timer direction (elapsed time or counting down) that is selected on the iPhone app
* Fixed the goal picker being cut off on Watch Series 4
* Additional bug fixes and optimizations
2.4.2
2018-09-14
We fixed some bugs:
* Fixed a notification bug where notifications were incorrectly showing if you ended a fast before the goal time
* Fixed a bug where the notification time selector was cut off for some users on iOS 10
* Fixed a notification bug where notifications were incorrectly showing if you ended a fast before the goal time
* Fixed a bug where the notification time selector was cut off for some users on iOS 10
2.4.1
2018-09-05
This release includes some highly requested features and bug fixes:
Introducing Zero on APPLE WATCH!
* Sync with your iPhone to initiate, manage and complete fasts all from the convenience of your Watch
* Make sure to add custom Zero complications to show your fasting progress on your favorite Watch face
ADDITIONAL ENHANCEMENTS & BUG FIXES
* All-new content in the Science section that will be continually updated to help you on your fasting journey
* Added the option to toggle the fasting timer to count up or down in Settings
* Improved sunset/sunrise accuracy when Location Services are not enabled
* Fixed issues where some content was cut off on iPhone 5/SE
* Additional enhancements and bug fixes
Introducing Zero on APPLE WATCH!
* Sync with your iPhone to initiate, manage and complete fasts all from the convenience of your Watch
* Make sure to add custom Zero complications to show your fasting progress on your favorite Watch face
ADDITIONAL ENHANCEMENTS & BUG FIXES
* All-new content in the Science section that will be continually updated to help you on your fasting journey
* Added the option to toggle the fasting timer to count up or down in Settings
* Improved sunset/sunrise accuracy when Location Services are not enabled
* Fixed issues where some content was cut off on iPhone 5/SE
* Additional enhancements and bug fixes
2.2.0
2017-12-29
- Start fast reminder: You can now set a daily "start fast" reminder.
- Toggle time display: Tap the time to switch between Elapsed Time and Remaining Time.
- Misc bug fixes.
- Toggle time display: Tap the time to switch between Elapsed Time and Remaining Time.
- Misc bug fixes.
2.1.0
2017-11-10
Improved support for iOS 11 and iPhone X.
2.0.1
2017-08-08
Fixed a few minor bugs.
2.0.0
2017-08-01
Hello fellow fasters, lots of new features in this 2.0 release!
- Edit current and previous fast times
- Support for 24hr+ fasts
- Scrolling performance improvements
- Start and goal times now visible while fasting
- Fasting progress bar
- Now tracks nighttime for fasts started after midnight
- Now tracking per fast instead of per week
- Edit current and previous fast times
- Support for 24hr+ fasts
- Scrolling performance improvements
- Start and goal times now visible while fasting
- Fasting progress bar
- Now tracks nighttime for fasts started after midnight
- Now tracking per fast instead of per week
1.1
2017-01-25
- Receive notifications when you meet your fast goal
- Change your fast start time before you stop fasting
- Other bug fixes
- Change your fast start time before you stop fasting
- Other bug fixes
1.0
2016-12-23
More Information
- Price:
- Free
- Version:
- 4.36.0
- Size:
- 226.0 MB
- Genre:
- Health & Fitness Lifestyle
- Update Date:
- 2022-08-09
- Developer:
- Zero Longevity Science, Inc.
- Language:
-
English
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