ACT Coach
acceptance and commitment
Free
1.7for iPhone, iPod touch
8.7
10 Ratings
US Department of Veterans Affairs (VA)
Developer
28 MB
Size
Sep 19, 2019
Update Date
Health & Fitness
Category
12+
Age Rating
Age Rating
ACT Coach Screenshots
About ACT Coach
Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life.
ACT Coach was created by VA’s National Center for PTSD.
ACT Coach was created by VA’s National Center for PTSD.
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What's New in the Latest Version 1.7
Last updated on Sep 19, 2019
Old Versions
* bug fixes and compatibility enhancements
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Version History
1.7
Sep 19, 2019
* bug fixes and compatibility enhancements
1.6
Jul 3, 2019
* updated contact information and privacy policy
1.5
Jun 27, 2018
Bug fixes and compatibility enhancements
1.4
Jul 13, 2017
The mindfulness audio exercises now continue to play after the device is locked.
Ready for iOS 11.
Ready for iOS 11.
1.3
Mar 7, 2016
bugfixes and performance enhancements
1.2
Feb 5, 2014
ACT Coach FAQ
Click here to learn how to download ACT Coach in restricted country or region.
Check the following list to see the minimum requirements of ACT Coach.
iPhone
Requires iOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
ACT Coach supports English