1 Minute Desk Workout
FreeOffers In-App Purchases
1.3for iPhone, iPad and more
Age Rating
1 Minute Desk Workout Screenshots
About 1 Minute Desk Workout
1 minute of exercises while sitting at your desk.
Get a reminder every hour during office hours. Release tension while sitting at your desk, or if you are in a meeting or standing at the copy machine. During lunch hour the reminder is skipped, of course!
Over 45 types of exercises.
Secret mode, if you don't want to show the rest of the office a flashing screen!
For pro DeskWorkout users there is a exercise log with all the exercises you have done. You also get a progress graph for the month.
Designed for iOS 10
Get a reminder every hour during office hours. Release tension while sitting at your desk, or if you are in a meeting or standing at the copy machine. During lunch hour the reminder is skipped, of course!
Over 45 types of exercises.
Secret mode, if you don't want to show the rest of the office a flashing screen!
For pro DeskWorkout users there is a exercise log with all the exercises you have done. You also get a progress graph for the month.
Designed for iOS 10
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What's New in the Latest Version 1.3
Last updated on Jul 24, 2017
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
A total remake of the app so it works with iOS 10 and future upgrades of iOS.
Added features:
New workout images.
Choose notification sound.
Chime sound between exercises
Landscape mode for iPad
Work the night shift.
Update all of your workdays simultaneously (batch mode).
Decide what exercises you want to use. Maybe you can't do some of them because of injury, illness or you just dislike it.
Easy access to system settings.
A today widget for easy access and information of the next exercise time.
And please do send me feedback! There can of course be corn cases I haven't thought of or tested.
A total remake of the app so it works with iOS 10 and future upgrades of iOS.
Added features:
New workout images.
Choose notification sound.
Chime sound between exercises
Landscape mode for iPad
Work the night shift.
Update all of your workdays simultaneously (batch mode).
Decide what exercises you want to use. Maybe you can't do some of them because of injury, illness or you just dislike it.
Easy access to system settings.
A today widget for easy access and information of the next exercise time.
And please do send me feedback! There can of course be corn cases I haven't thought of or tested.
Show More
Version History
1.3
Jul 24, 2017
This app has been updated by Apple to display the Apple Watch app icon.
A total remake of the app so it works with iOS 10 and future upgrades of iOS.
Added features:
New workout images.
Choose notification sound.
Chime sound between exercises
Landscape mode for iPad
Work the night shift.
Update all of your workdays simultaneously (batch mode).
Decide what exercises you want to use. Maybe you can't do some of them because of injury, illness or you just dislike it.
Easy access to system settings.
A today widget for easy access and information of the next exercise time.
And please do send me feedback! There can of course be corn cases I haven't thought of or tested.
A total remake of the app so it works with iOS 10 and future upgrades of iOS.
Added features:
New workout images.
Choose notification sound.
Chime sound between exercises
Landscape mode for iPad
Work the night shift.
Update all of your workdays simultaneously (batch mode).
Decide what exercises you want to use. Maybe you can't do some of them because of injury, illness or you just dislike it.
Easy access to system settings.
A today widget for easy access and information of the next exercise time.
And please do send me feedback! There can of course be corn cases I haven't thought of or tested.
1.2
Mar 6, 2014
Bug fixes:
reminder interval set to 1 minute when it should be 1 hour
reminder interval set to 1 minute when it should be 1 hour
1.1
Feb 15, 2014
Now it is possible to have reminders as low as every 15 minutes!
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Sadly it's a bug in the latest release and this is just for You who updated the app, not for new users. But it can be FIXED by YOU!
The standard reminder setting of every hour has changed to every MINUTE. Sorry for this but it is easy to make it correct again.
If you go to 'settings' and press the "reminder interval" stepper a few times the reminder will be back to 1 hour.
------
Sadly it's a bug in the latest release and this is just for You who updated the app, not for new users. But it can be FIXED by YOU!
The standard reminder setting of every hour has changed to every MINUTE. Sorry for this but it is easy to make it correct again.
If you go to 'settings' and press the "reminder interval" stepper a few times the reminder will be back to 1 hour.
1.0
Nov 18, 2013
1 Minute Desk Workout FAQ
Click here to learn how to download 1 Minute Desk Workout in restricted country or region.
Check the following list to see the minimum requirements of 1 Minute Desk Workout.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.
1 Minute Desk Workout supports English
1 Minute Desk Workout contains in-app purchases. Please check the pricing plan as below:
DeskWorkout Pro
$2.99
