Aero Trainer+
High intensity Interval Runs
$6.99
5.1for iPhone, iPod touch
gluonBoson Applications, LLC
Developer
9.1 MB
Size
Dec 31, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Aero Trainer+ Screenshots
About Aero Trainer+
The AeroTrainerPlus App includes several high intensity interval training runs in one App. The runs were designed to improve and maintain the level of aerobic and anaerobic fitness by allowing the user to train in a workout in two or more of the primary training zones. Advanced and experienced athletes can customize any of the standard runs.
Fartlek Drill
Fartlek, which means "speed play" in Swedish, is a form of interval training in which you use the body's energy systems alternating intensities and time durations during the workout.. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands. With the Fartlek Drill you can train in several modes making each run different.
Visit our Fartlek Drill App for a more detailed description of the Fartlek Drill features.
Pulse Drill
The Pulse Drill is an interval training drill, designed to train during a workout in two of the primary training zones. In this drill, the interval periods for each zone are kept constant throughout the drill. There is also a random mode that varies within a small range the time periods. This is ideal for team sports where typically the intensities vary at random.
Pyramid Drill
The Pyramid Drill is an interval training drill, like an inverted pyramid, where the fast pace interval time increases at each new stage up to a maximum duration and then decreases down to the starting duration. In this drill, the interval periods for the slow pace are either kept constant or varied equally to the fast pace interval.
Tempo Run
The Tempo Run Drill is designed to train in zone 2 (marathon pace) of the primary training zones. The workout starts with a jog at marathon pace, which is then followed by a recovery easy jog, continued by a second hard jog. It can also be used for training over distance (long runs) at an easy pace (training zone 1).
Repetition Sprints
The Repetition Sprints Drill is designed to develop absolute speed. It is a workout where several reps of sprints are made with maximum recovery in between sprints.
The App includes a "Quick Setup" to facilitate selection of run parameters based on the user's fitness or difficulty level.
Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
Features
• Several standard drill versions
• Quick drill setup
• Five standard training levels to distribute the total drill time
• Use the Detailed Setup to customize most drill parameters
• Save your customized drills
• Help available for user input parameters
• Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
• Saves data of multiple users
• Supports portrait and landscape screen orientation on the "Run Screen"
• Lock the screen orientation before running
• Listen & control music or audio books while running
• Detailed drill information with table of contents
• Male or female voice guidance
• Several types of announcements
• Export the user data by e-mail, in sqlite3 and CSV formats
• Select metric or US units
• Utilities to reporting problem
For more information about training concepts and other useful information, visit the pages in our "Support" section of our Website.
Fartlek Drill
Fartlek, which means "speed play" in Swedish, is a form of interval training in which you use the body's energy systems alternating intensities and time durations during the workout.. This puts the body’s energy systems under a acyclic stress, better mimicking sports specific energy demands. With the Fartlek Drill you can train in several modes making each run different.
Visit our Fartlek Drill App for a more detailed description of the Fartlek Drill features.
Pulse Drill
The Pulse Drill is an interval training drill, designed to train during a workout in two of the primary training zones. In this drill, the interval periods for each zone are kept constant throughout the drill. There is also a random mode that varies within a small range the time periods. This is ideal for team sports where typically the intensities vary at random.
Pyramid Drill
The Pyramid Drill is an interval training drill, like an inverted pyramid, where the fast pace interval time increases at each new stage up to a maximum duration and then decreases down to the starting duration. In this drill, the interval periods for the slow pace are either kept constant or varied equally to the fast pace interval.
Tempo Run
The Tempo Run Drill is designed to train in zone 2 (marathon pace) of the primary training zones. The workout starts with a jog at marathon pace, which is then followed by a recovery easy jog, continued by a second hard jog. It can also be used for training over distance (long runs) at an easy pace (training zone 1).
Repetition Sprints
The Repetition Sprints Drill is designed to develop absolute speed. It is a workout where several reps of sprints are made with maximum recovery in between sprints.
The App includes a "Quick Setup" to facilitate selection of run parameters based on the user's fitness or difficulty level.
Using the In-App Upgrades you can upgrade the App to include the Training Zones Module. This module allows you to configure a time distribution scheme and save it as a sport, which can be used it in any run as you use the default sports.
Features
• Several standard drill versions
• Quick drill setup
• Five standard training levels to distribute the total drill time
• Use the Detailed Setup to customize most drill parameters
• Save your customized drills
• Help available for user input parameters
• Running distance when GPS is available. "Continued use of GPS running in the background can dramatically decrease battery life"
• Saves data of multiple users
• Supports portrait and landscape screen orientation on the "Run Screen"
• Lock the screen orientation before running
• Listen & control music or audio books while running
• Detailed drill information with table of contents
• Male or female voice guidance
• Several types of announcements
• Export the user data by e-mail, in sqlite3 and CSV formats
• Select metric or US units
• Utilities to reporting problem
For more information about training concepts and other useful information, visit the pages in our "Support" section of our Website.
Show More
What's New in the Latest Version 5.1
Last updated on Dec 31, 2022
Old Versions
- Fixed bug that wasn't allowing to add new users.
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
Show More
Version History
5.1
Dec 31, 2022
- Fixed bug that wasn't allowing to add new users.
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
5.0
Nov 9, 2022
- Improved the detailed setup of the Fartlek drill.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
- Improved the stages setup of the Fartlek drill.
- Added option for fixed and varying intensity level in standard and user customized Fartlek drills.
- Added a Star run as standard for the Fartlek Drill.
- In the Sprints drill, The run times are estimated from the user's fitness level.
- Improved the stages setup of the Sprints drill.
- Optimized for IOS 14.0.
- Other minor fixes and enhancements.
4.1
May 25, 2019
• Redesigned the home screen and general App's appearance
• The training intensity descriptions were changed to better reflect the different levels of intensity in a run
• You can tag your favorite run in the "Details" screen, to access this run quickly
• The App saves your last run settings, so you can later repeat that run. All the parameters are saved, thus even a random type run (like most of the Fartlek runs and Random Pulse) will save the run times for each stage
• Added a start pop out window to quickly select your favorite or last run. This window can be enabled/disabled in the App's "Settings"
• The random options of the Pulse Drill are now standard
• Now the Radar App functions are standard in the AeroTrainer App
• Made improvements to the Aero Radar functions
• You can upgrade the Aero Radar functions with the "Training Zones Upgrade", which enables to setup training time distribution for any given sport
• Added a Menu option to access other App features
• iCloud in no longer needed to backup your run data. The data is backed-up along with your device's backups
• Optimized for IOS 11.0
• Other minor fixes and enhancements
• The training intensity descriptions were changed to better reflect the different levels of intensity in a run
• You can tag your favorite run in the "Details" screen, to access this run quickly
• The App saves your last run settings, so you can later repeat that run. All the parameters are saved, thus even a random type run (like most of the Fartlek runs and Random Pulse) will save the run times for each stage
• Added a start pop out window to quickly select your favorite or last run. This window can be enabled/disabled in the App's "Settings"
• The random options of the Pulse Drill are now standard
• Now the Radar App functions are standard in the AeroTrainer App
• Made improvements to the Aero Radar functions
• You can upgrade the Aero Radar functions with the "Training Zones Upgrade", which enables to setup training time distribution for any given sport
• Added a Menu option to access other App features
• iCloud in no longer needed to backup your run data. The data is backed-up along with your device's backups
• Optimized for IOS 11.0
• Other minor fixes and enhancements
4.0
May 11, 2019
• Redesigned the home screen and general App's appearance
• The training intensity descriptions were changed to better reflect the different levels of intensity in a run
• You can tag your favorite run in the "Details" screen, to access this run quickly
• The App saves your last run settings, so you can later repeat that run. All the parameters are saved, thus even a random type run (like most of the Fartlek runs and Random Pulse) will save the run times for each stage
• Added a start pop out window to quickly select your favorite or last run. This window can be enabled/disabled in the App's "Settings"
• The random options of the Pulse Drill are now standard
• Now the Radar App functions are standard in the AeroTrainer App
• Made improvements to the Aero Radar functions
• You can upgrade the Aero Radar functions with the "Training Zones Upgrade", which enables to setup training time distribution for any given sport
• Added a Menu option to access other App features
• iCloud in no longer needed to backup your run data. The data is backed-up along with your device's backups
• Optimized for IOS 11.0
• Other minor fixes and enhancements
• The training intensity descriptions were changed to better reflect the different levels of intensity in a run
• You can tag your favorite run in the "Details" screen, to access this run quickly
• The App saves your last run settings, so you can later repeat that run. All the parameters are saved, thus even a random type run (like most of the Fartlek runs and Random Pulse) will save the run times for each stage
• Added a start pop out window to quickly select your favorite or last run. This window can be enabled/disabled in the App's "Settings"
• The random options of the Pulse Drill are now standard
• Now the Radar App functions are standard in the AeroTrainer App
• Made improvements to the Aero Radar functions
• You can upgrade the Aero Radar functions with the "Training Zones Upgrade", which enables to setup training time distribution for any given sport
• Added a Menu option to access other App features
• iCloud in no longer needed to backup your run data. The data is backed-up along with your device's backups
• Optimized for IOS 11.0
• Other minor fixes and enhancements
3.2
Jan 10, 2017
These are some of the new features added or changed as compared to Version 2.2.0:
• Fixed issue when pausing a run and pressing the "Home" button or locking the device.
• Fixed the drill stages header of the Pyramid Drill when viewing the historical log detail.
• Fixed some saving issues when going from the "Quick Setup" or "Detail Setup Screens to view the drill's details.
• Fixed bugs when changing the "Settings" on the "Utilities" screen.
• When you are running and press the home button or "lock" (or auto-lock) the device, the drill now continues to run instead of stopping. When you go back to the drill, it will resume displaying your run status.
• You can now enable GPS usage for tracking distance on the "Run" screen.
• Improved the picking monthly runs from the Run Log.
• Changes to a drill setup are saved when before viewing the details. This happens when you press "Details" in the Setup screen.
• When adding stages to the Sprints drill, the stages are now added below the selected stage.
• When adding stages to the Fartlek structured drill, the stages are now added below the selected stage.
• Fixed normalization of zone times when setting the zone distribution times manually for the Fartlek Drill.
• When using AeroRadar, the fitness estimate from test VO2 max was fixed.
• Fixed screen lock issues when running.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 9.3.
• Other minor fixes and enhancements.
• Also, visit the "Info" screen, of each drill, and select "What's New" for more details on the drill's additions/changes made.
• Fixed issue when pausing a run and pressing the "Home" button or locking the device.
• Fixed the drill stages header of the Pyramid Drill when viewing the historical log detail.
• Fixed some saving issues when going from the "Quick Setup" or "Detail Setup Screens to view the drill's details.
• Fixed bugs when changing the "Settings" on the "Utilities" screen.
• When you are running and press the home button or "lock" (or auto-lock) the device, the drill now continues to run instead of stopping. When you go back to the drill, it will resume displaying your run status.
• You can now enable GPS usage for tracking distance on the "Run" screen.
• Improved the picking monthly runs from the Run Log.
• Changes to a drill setup are saved when before viewing the details. This happens when you press "Details" in the Setup screen.
• When adding stages to the Sprints drill, the stages are now added below the selected stage.
• When adding stages to the Fartlek structured drill, the stages are now added below the selected stage.
• Fixed normalization of zone times when setting the zone distribution times manually for the Fartlek Drill.
• When using AeroRadar, the fitness estimate from test VO2 max was fixed.
• Fixed screen lock issues when running.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 9.3.
• Other minor fixes and enhancements.
• Also, visit the "Info" screen, of each drill, and select "What's New" for more details on the drill's additions/changes made.
3.1
Dec 1, 2016
These are some of the new features added or changed as compared to Version 2.2.0:
• Fixed the drill stages header of the Pyramid Drill when viewing the historical log detail.
• Fixed some saving issues when going from the "Quick Setup" or "Detail Setup Screens to view the drill's details.
• Fixed bugs when changing the "Settings" on the "Utilities" screen.
• When you are running and press the home button or "lock" (or auto-lock) the device, the drill now continues to run instead of stopping. When you go back to the drill, it will resume displaying your run status.
• You can now enable GPS usage for tracking distance on the "Run" screen.
• Improved the picking monthly runs from the Run Log.
• Changes to a drill setup are saved when before viewing the details. This happens when you press "Details" in the Setup screen.
• When adding stages to the Sprints drill, the stages are now added below the selected stage.
• When adding stages to the Fartlek structured drill, the stages are now added below the selected stage.
• Fixed normalization of zone times when setting the zone distribution times manually for the Fartlek Drill.
• When using AeroRadar, the fitness estimate from test VO2 max was fixed.
• Fixed screen lock issues when running.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 9.3.
• Other minor fixes and enhancements.
• Also, visit the "Info" screen, of each drill, and select "What's New" for more details on the drill's additions/changes made.
• Fixed the drill stages header of the Pyramid Drill when viewing the historical log detail.
• Fixed some saving issues when going from the "Quick Setup" or "Detail Setup Screens to view the drill's details.
• Fixed bugs when changing the "Settings" on the "Utilities" screen.
• When you are running and press the home button or "lock" (or auto-lock) the device, the drill now continues to run instead of stopping. When you go back to the drill, it will resume displaying your run status.
• You can now enable GPS usage for tracking distance on the "Run" screen.
• Improved the picking monthly runs from the Run Log.
• Changes to a drill setup are saved when before viewing the details. This happens when you press "Details" in the Setup screen.
• When adding stages to the Sprints drill, the stages are now added below the selected stage.
• When adding stages to the Fartlek structured drill, the stages are now added below the selected stage.
• Fixed normalization of zone times when setting the zone distribution times manually for the Fartlek Drill.
• When using AeroRadar, the fitness estimate from test VO2 max was fixed.
• Fixed screen lock issues when running.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 9.3.
• Other minor fixes and enhancements.
• Also, visit the "Info" screen, of each drill, and select "What's New" for more details on the drill's additions/changes made.
3.0
Nov 17, 2016
These are some of the new features added or changed as compared to Version 2.2.0:
• When you are running and press the home button or "lock" (or auto-lock) the device, the drill now continues to run instead of stopping. When you go back to the drill, it will resume displaying your run status. "Continued use of GPS running in the background can dramatically decrease battery life."
• You can now enable GPS usage for tracking distance on the "Run" screen.
• Improved the picking monthly runs from the Run Log.
• Changes to a drill setup are saved when before viewing the details. This happens when you press "Details" in the Setup screen.
• When adding stages to the Sprints drill, the stages are now added below the selected stage.
• When adding stages to the Fartlek structured drill, the stages are now added below the selected stage.
• Fixed normalization of zone times when setting the zone distribution times manually for the Fartlek Drill.
• When using AeroRadar, the fitness estimate from test VO2 max was fixed.
• Fixed screen lock issues when running.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 9.3.
• Other minor fixes and enhancements.
• When you are running and press the home button or "lock" (or auto-lock) the device, the drill now continues to run instead of stopping. When you go back to the drill, it will resume displaying your run status. "Continued use of GPS running in the background can dramatically decrease battery life."
• You can now enable GPS usage for tracking distance on the "Run" screen.
• Improved the picking monthly runs from the Run Log.
• Changes to a drill setup are saved when before viewing the details. This happens when you press "Details" in the Setup screen.
• When adding stages to the Sprints drill, the stages are now added below the selected stage.
• When adding stages to the Fartlek structured drill, the stages are now added below the selected stage.
• Fixed normalization of zone times when setting the zone distribution times manually for the Fartlek Drill.
• When using AeroRadar, the fitness estimate from test VO2 max was fixed.
• Fixed screen lock issues when running.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 9.3.
• Other minor fixes and enhancements.
2.2.0
May 20, 2016
These are some of the new features added or changed as compared to Version 1.0.0:
• Fixed distance tracking issues.
• The Random Fartlek incorporates a new option: "Hold Stages". With this option, the App fixes the stage arrangement as is in the last configuration. All other parameters (times, distribution, etc.) will change as configured.
• Added "pause" feature to the drills. Now you can either press the "PAUSE" button or long press the top screen to pause. You can resume running by either pressing the "RESUME" button or long press to the top screen.
• When you are running and press the home button or "lock" the device, the drill now goes into "pause mode" instead of stopping. When you go back to the drill, you can resume your run by either pressing the "RESUME" button or making a long touch to the screen.
• New look, new feel, more powerful engine.
• Fast and easy drill configuration using the "Quick Drill Setup".
• More informative "Detailed Setup", added descriptions to facilitate drill parameters understanding.
• For most numeric type inputs, press and hold the "help" button for a more detailed description of the drill parameter.
• Improved and added more In-App purchase upgrade options, such as the Sports Zoning module. Using the App Store secure In-App purchase you can download more features.
• More descriptive standard drill names.
• A more detailed and descriptive "Drill Details View".
• Added the Tempo Pulse Drill.
• Added a run/walk mode to the Pulse Drill.
• Also, added more standard drills to some of the training programs.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 8.2.
• Other minor fixes and enhancements.
• Fixed distance tracking issues.
• The Random Fartlek incorporates a new option: "Hold Stages". With this option, the App fixes the stage arrangement as is in the last configuration. All other parameters (times, distribution, etc.) will change as configured.
• Added "pause" feature to the drills. Now you can either press the "PAUSE" button or long press the top screen to pause. You can resume running by either pressing the "RESUME" button or long press to the top screen.
• When you are running and press the home button or "lock" the device, the drill now goes into "pause mode" instead of stopping. When you go back to the drill, you can resume your run by either pressing the "RESUME" button or making a long touch to the screen.
• New look, new feel, more powerful engine.
• Fast and easy drill configuration using the "Quick Drill Setup".
• More informative "Detailed Setup", added descriptions to facilitate drill parameters understanding.
• For most numeric type inputs, press and hold the "help" button for a more detailed description of the drill parameter.
• Improved and added more In-App purchase upgrade options, such as the Sports Zoning module. Using the App Store secure In-App purchase you can download more features.
• More descriptive standard drill names.
• A more detailed and descriptive "Drill Details View".
• Added the Tempo Pulse Drill.
• Added a run/walk mode to the Pulse Drill.
• Also, added more standard drills to some of the training programs.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 8.2.
• Other minor fixes and enhancements.
2.1.0
Apr 24, 2016
These are some of the new features added or changed as compared to Version 1.0.0:
• The Random Fartlek incorporates a new option: "Hold Stages". With this option, the App fixes the stage arrangement as is in the last configuration. All other parameters (times, distribution, etc.) will change as configured.
• Added "pause" feature to the drills. Now you can either press the "PAUSE" button or long press the top screen to pause. You can resume running by either pressing the "RESUME" button or long press to the top screen.
• When you are running and press the home button or "lock" the device, the drill now goes into "pause mode" instead of stopping. When you go back to the drill, you can resume your run by either pressing the "RESUME" button or making a long touch to the screen.
• New look, new feel, more powerful engine.
• Fast and easy drill configuration using the "Quick Drill Setup".
• More informative "Detailed Setup", added descriptions to facilitate drill parameters understanding.
• For most numeric type inputs, press and hold the "help" button for a more detailed description of the drill parameter.
• Improved and added more In-App purchase upgrade options, such as the Sports Zoning module. Using the App Store secure In-App purchase you can download more features.
• More descriptive standard drill names.
• A more detailed and descriptive "Drill Details View".
• Added the Tempo Pulse Drill, ideal or team sports. It is as the standard pulse drill with a hard (marathon)/easy jog pace combination, similar to the Tempo Drill, but with shorter intervals.
• Added a run/walk mode to the Pulse Drill. This is a multipurpose drill in which you would run for a certain period of time and then recover walking. Ideal for example for soccer, where you could run with a ball up and down the field for say 25" then recover walking for 35", and repeat.
• Also, added more standard drills to some of the training programs.
• Added more optios to the quick coach selection on some of the training programs.
• Fixed distance tracking issues.
• Fixed "Run" screen rotation issues.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 7.
• Other minor fixes and enhancements.
• The Random Fartlek incorporates a new option: "Hold Stages". With this option, the App fixes the stage arrangement as is in the last configuration. All other parameters (times, distribution, etc.) will change as configured.
• Added "pause" feature to the drills. Now you can either press the "PAUSE" button or long press the top screen to pause. You can resume running by either pressing the "RESUME" button or long press to the top screen.
• When you are running and press the home button or "lock" the device, the drill now goes into "pause mode" instead of stopping. When you go back to the drill, you can resume your run by either pressing the "RESUME" button or making a long touch to the screen.
• New look, new feel, more powerful engine.
• Fast and easy drill configuration using the "Quick Drill Setup".
• More informative "Detailed Setup", added descriptions to facilitate drill parameters understanding.
• For most numeric type inputs, press and hold the "help" button for a more detailed description of the drill parameter.
• Improved and added more In-App purchase upgrade options, such as the Sports Zoning module. Using the App Store secure In-App purchase you can download more features.
• More descriptive standard drill names.
• A more detailed and descriptive "Drill Details View".
• Added the Tempo Pulse Drill, ideal or team sports. It is as the standard pulse drill with a hard (marathon)/easy jog pace combination, similar to the Tempo Drill, but with shorter intervals.
• Added a run/walk mode to the Pulse Drill. This is a multipurpose drill in which you would run for a certain period of time and then recover walking. Ideal for example for soccer, where you could run with a ball up and down the field for say 25" then recover walking for 35", and repeat.
• Also, added more standard drills to some of the training programs.
• Added more optios to the quick coach selection on some of the training programs.
• Fixed distance tracking issues.
• Fixed "Run" screen rotation issues.
• Fixed Cloud coordination issues and streamlined the usage.
• Fixed access to gBosonApps server to report problems.
• Fixed issues with in-app purchases.
• Optimized for IOS 7.
• Other minor fixes and enhancements.
2.0.0
Mar 29, 2014
• New look, new feel, more powerful engine.
• Easier drill configuration.
• Quick drill setup.
• More standard and quick coach drills and options.
• In-App purchase upgrade to the Sports Zoning module and other options.
• Fixed distance tracking issues.
• Other minor fixes and enhancements.
• Easier drill configuration.
• Quick drill setup.
• More standard and quick coach drills and options.
• In-App purchase upgrade to the Sports Zoning module and other options.
• Fixed distance tracking issues.
• Other minor fixes and enhancements.
1.0.0
Sep 17, 2012
Aero Trainer+ FAQ
Click here to learn how to download Aero Trainer+ in restricted country or region.
Check the following list to see the minimum requirements of Aero Trainer+.
iPhone
Requires iOS 14.7 or later.
iPod touch
Requires iOS 14.7 or later.
Aero Trainer+ supports English
Aero Trainer+ contains in-app purchases. Please check the pricing plan as below:
Training Zones
$0.99
AeroRadar App Features
$0.00
AeroRadar App Features
$0.99
