Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

DBT Travel Guide Screenshots

iPad

iPhone

About DBT Travel Guide

This app is meant for people with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or want to start with such a programme. DBT provides tools for people with BPD to regulate their emotions and control their impulses.

The app provides information about DBT and BPD. The DBT Travel Guide contains more than 200 different skills and mindfulness exercises. The app can provide support in moments of crisis through its crisis section. For the DBT therapist, the app contains a ‘think of’ scheme, full of practical guidelines. Furthermore, the app offers the possibility to write down agreements between client and therapist and to digitally fill in the diary card.

Privacy policy: http://www.dialexisadvies.nl/privacy

What's New in the Latest Version 4.0.17

Last updated on Aug 16, 2023

Old Versions

Bugfixes

Version History

4.0.17

Aug 16, 2023

Bugfixes

4.0.16

Aug 14, 2023

Bugfixes

4.0.15

Sep 22, 2020

Proud of the DBT-roadmap updates!
- Skills identically to the diary card in the skills training manual.
- Chain analyses sendable to an e-mail address.
- Opportunity to save diary cards locally and export them to another phone and/or import them in a future update.
We love to receive your feedback!

4.0.13

Nov 1, 2019

- Bugfixing

4.0.12

Oct 30, 2019

- Bugfix in the diary screens

4.0.11

Jun 15, 2019

Probleemoplossingen

4.0.10

Jan 19, 2019

- Bug fixes

4.0.8

Nov 15, 2018

A new look, with the same content, but a faster navigation.

Please note: during the update your stored data (diary cards) will be lost, so please first mail your data (diary cards) of the ‘old’ app before you start the update.

Thanks to Hoogdesign.nl

3.1.4

Nov 27, 2017

Bugfixes and improvements

3.1.3

Nov 18, 2017

Bugfixes and improvements

3.1.1

Sep 25, 2017

Bugfixes and improvements.

3.1.0

Aug 29, 2017

Bugfixes and improvements.