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You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

IIFYM Macro/Calorie Calculator Screenshots

iPhone

About IIFYM Macro/Calorie Calculator

Calculator your daily calorie intake and food macros quickly and easily!

This app uses variations of the proven Mifflin-St-Jeor BMR equation to estimate daily caloric intake as well as optimum protein, fat, carbohydrates, and fiber.

Estimates are automatically adjusted for your personal weight loss or weight gain goals. Use this app to determine your food needs for the day and follow it to achieve your fitness goals!

Two formulas are available: Athletes Formula and Lean Mass Formula both which are tailored to certain body types to maximize result accuracy.

Calculate your TDEE (Total Daily Energy Expenditure), BMR (Basal Metabolic Rate), and much more!

What's New in the Latest Version 2.1

Last updated on Oct 17, 2020

Old Versions

Fixed a minor UI bug with the macro pie chart

Version History

2.1

Oct 17, 2020

Fixed a minor UI bug with the macro pie chart

2.0

Oct 16, 2020

Introducing a much simpler and easier to use interface.

1.7

Oct 30, 2017

Support for iPhone X.

1.6

Sep 27, 2016

Support for iOS10 and Swift 3.0.

1.5

Nov 18, 2015

IIFYM now remembers your previous calculations.
- Results are automatically saved every time a calculation is performed!

Minor bug fixes
UI Improvements

1.4

Sep 22, 2015

Fixed a spelling error. Oops...

:)

1.3

Aug 27, 2015

Bug fixes and UI cleanup

1.2

Jun 16, 2015

- New Lean Mass formula provides much more accurate results for overweight/obese people
- Various UI/UX improvements

* In the next version:
- Diet plans: Chose from proven macronutrient diet breakdowns with categories like weight loss, bodybuilding and more!

Like what you see? Send us a rating or some feedback. If you want specific features just ask!

macrocalculatorforios@gmail.com

1.0

May 11, 2015

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