Muscle Gainer Full body plan
Beginners Gym Workout tracker
$1.99
1.4for iPhone, iPad and more
Age Rating
Muscle Gainer Full body plan Screenshots
About Muscle Gainer Full body plan
This 3 days per week workout routine was carefully designed for bodybuilding beginners who want to gain muscles and mass.
This workout routine covers all the major muscle groups as well as calves and abs which span over 3 months. As a beginner it is important NOT to follow advanced workout plans. This workout routine for mass is to gain maximum amount of muscle mass while reducing body fat and also to increase your strength. This workout plan was designed to hit your muscles hard three times per week and then allow enough time to increase muscle growth.
One of the best feature of this app is that you can track your progress on each day and get a progress chart for each exercise. Also you can track your weight and other body measurements like arms and legs.
There is also an information page which will guide you for quick results like taking supplements, preparing healthy meals and etc.
******Enjoy the app, Track your progress and gain muscle mass fast.******
Note : This app is developed for informational purpose only. Before starting any fitness program it is always better to seek medical attention from your physician or doctor.
This workout routine covers all the major muscle groups as well as calves and abs which span over 3 months. As a beginner it is important NOT to follow advanced workout plans. This workout routine for mass is to gain maximum amount of muscle mass while reducing body fat and also to increase your strength. This workout plan was designed to hit your muscles hard three times per week and then allow enough time to increase muscle growth.
One of the best feature of this app is that you can track your progress on each day and get a progress chart for each exercise. Also you can track your weight and other body measurements like arms and legs.
There is also an information page which will guide you for quick results like taking supplements, preparing healthy meals and etc.
******Enjoy the app, Track your progress and gain muscle mass fast.******
Note : This app is developed for informational purpose only. Before starting any fitness program it is always better to seek medical attention from your physician or doctor.
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What's New in the Latest Version 1.4
Last updated on Jul 10, 2023
Old Versions
Version and UI update
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Version History
1.4
Jul 10, 2023
Version and UI update
1.3
Mar 30, 2020
UI changes
1.1
Nov 13, 2019
New UI changes.
1.0
Jul 27, 2019
Muscle Gainer Full body plan FAQ
Click here to learn how to download Muscle Gainer Full body plan in restricted country or region.
Check the following list to see the minimum requirements of Muscle Gainer Full body plan.
iPhone
Requires iOS 14.0 or later.
iPad
Requires iPadOS 14.0 or later.
iPod touch
Requires iOS 14.0 or later.
Muscle Gainer Full body plan supports English
