Pause II
Free
2.5for iPhone, iPad
Age Rating
Pause II Screenshots
About Pause II
** Best of AppStore - Apple **
** One of the most loved mindfulness apps in Japan **
** Pick of the week - Starbucks **
** Apps of the year Winner - TIME **
Pause II, a meditation app, uses mindful movement to bring forth inner peace and stillness. It's unlike guided meditation apps. In Pause II you move your your finger around the screen very, very slowly for 5 minutes. Once you are in the state of continues slow movement you can close your eyes to enhance your relaxation.
In Pause II we have removed the beautiful animations of the original Pause – which you can still find on the app store. It's a new path, a new journey, were we are adding a number of new mindfulness practices this seasons. So expect many updates, and it's our first early version
We hope that you will take the opportunity to try Pause II so that you can experience a stronger sense of balance and stability in your daily life. As a famous quote goes:
"When you are able to pause, you have stability; when you have stability, you can be tranquil; when you are tranquil, you can be at ease; when you are at ease, you can deliberate; when you can deliberate, you can attain your aims." - Great Learning, Confucius (551-479BC)
PAUSE II FEATURES
• Mindful Touch: uses gently slow movement on the surface display as a form of meditation
• Real-Time Feedback: helps to track your movement within the session
• Meditation Insights: for better comprehension of your mindfulness practice
• Different Levels: offers the opportunity to advance your practice
• Uplifting Quotes: keeps you inspired after each session
• Heart Rate Monitoring: integration with Apple Health to track your mindfulness session
• Scientifically Proven Technology: gives you the best interactive meditation experience
• Apple Watch: supported and customizable through the settings menu.
** One of the most loved mindfulness apps in Japan **
** Pick of the week - Starbucks **
** Apps of the year Winner - TIME **
Pause II, a meditation app, uses mindful movement to bring forth inner peace and stillness. It's unlike guided meditation apps. In Pause II you move your your finger around the screen very, very slowly for 5 minutes. Once you are in the state of continues slow movement you can close your eyes to enhance your relaxation.
In Pause II we have removed the beautiful animations of the original Pause – which you can still find on the app store. It's a new path, a new journey, were we are adding a number of new mindfulness practices this seasons. So expect many updates, and it's our first early version
We hope that you will take the opportunity to try Pause II so that you can experience a stronger sense of balance and stability in your daily life. As a famous quote goes:
"When you are able to pause, you have stability; when you have stability, you can be tranquil; when you are tranquil, you can be at ease; when you are at ease, you can deliberate; when you can deliberate, you can attain your aims." - Great Learning, Confucius (551-479BC)
PAUSE II FEATURES
• Mindful Touch: uses gently slow movement on the surface display as a form of meditation
• Real-Time Feedback: helps to track your movement within the session
• Meditation Insights: for better comprehension of your mindfulness practice
• Different Levels: offers the opportunity to advance your practice
• Uplifting Quotes: keeps you inspired after each session
• Heart Rate Monitoring: integration with Apple Health to track your mindfulness session
• Scientifically Proven Technology: gives you the best interactive meditation experience
• Apple Watch: supported and customizable through the settings menu.
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What's New in the Latest Version 2.5
Last updated on May 28, 2020
Old Versions
New Apple Watch practices including meditation timer and mindful movement. If you have any questions or suggestions, let us know at help@pauseable.com
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Version History
2.5
May 28, 2020
New Apple Watch practices including meditation timer and mindful movement. If you have any questions or suggestions, let us know at help@pauseable.com
v2.4
May 8, 2020
We made a few improvements to Pause Watch including a new Timer. If you have any questions or suggestions, let us know at help@pauseable.com
v2.3
Apr 23, 2020
We made a few improvements to Pause. If you have any questions or suggestions, let us know at help@pauseable.com
Pause II FAQ
Click here to learn how to download Pause II in restricted country or region.
Check the following list to see the minimum requirements of Pause II.
iPhone
iPad
Pause II supports Chinese, English