Pause: daily mindfulness
Focus, Energy & Clarity
FreeOffers In-App Purchases
4.4.8for iPhone, iPad and more
7.7
109 Ratings
PauseAble ApS
Developer
451 MB
Size
Nov 30, 2023
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Pause: daily mindfulness Screenshots
About Pause: daily mindfulness
Based on the ancient principles of Tai Chi and mindfulness practice, PAUSE brings the act of focused attention to your mobile device. Using a patent-pending technique and a unique approach to modern technology, you can easily start the journey to relaxation – anywhere and anytime. By slowly and continuously moving your fingertip across the screen, PAUSE triggers the body’s ‘rest and digest’ response, quickly helping you regain focus and release stress within minutes. The calming audiovisual feedback in the app is designed to help you keep your attention and focus in the present moment. Throughout development of the application, PAUSE has been continuously tested and validated using EEG-technology.
What is PAUSE?
∙ A new digital approach to ancient meditation practices
∙ An interactive tool to quickly regain focus and release stress
∙ Scientifically tested and validated with EEG-technology
∙ Available anywhere and anytime
∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What is PAUSE?
∙ A new digital approach to ancient meditation practices
∙ An interactive tool to quickly regain focus and release stress
∙ Scientifically tested and validated with EEG-technology
∙ Available anywhere and anytime
∙ Using PAUSE now adds mindfulness minutes to Health App on iPhone iOS10+ devices.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 4.4.8
Last updated on Nov 30, 2023
Old Versions
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
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Version History
4.4.8
Nov 30, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.7
Nov 13, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.6
Oct 27, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.5
Oct 13, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.4
Oct 5, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.3
Sep 19, 2023
Thanks for using Pause. In this update we add iPad Landscape mode support.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.2
Sep 7, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.1
Sep 1, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.4.0
Aug 23, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.7
Apr 30, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.6
Mar 21, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.5
Feb 16, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.4
Feb 6, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.3
Jan 31, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.2
Jan 18, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3.1
Jan 11, 2023
Thanks for using Pause. This update includes bug fixes and performance optimisation.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.3
Dec 18, 2022
Thanks for using Pause. This release includes:
- Flow Timer runs in the background now.
- Performance optimisation
If you have any feedback or input, please write an email at help@pauseable.com
- Flow Timer runs in the background now.
- Performance optimisation
If you have any feedback or input, please write an email at help@pauseable.com
4.2.13
Nov 6, 2022
Thanks for using Pause. This update contains bug fixes
If you have any feedback or suggestion, please write an email at help@pauseable.com
If you have any feedback or suggestion, please write an email at help@pauseable.com
4.2.12
Oct 26, 2022
Thanks for using Pause. In this update we fixed several bugs and optimised overall performance.
If you have any feedback or suggestion, please write us an email at help@pauseable.com
If you have any feedback or suggestion, please write us an email at help@pauseable.com
4.2.11
Oct 24, 2022
Thanks for using Pause. In this update we fixed several bugs and optimised overall performance.
If you have any feedback or suggestion, please write us an email at help@pauseable.com
If you have any feedback or suggestion, please write us an email at help@pauseable.com
4.2.10
Oct 17, 2022
Thanks for using Pause, this update we improved ⌜Sleep⌟ experience.
If you have any feedback or suggestion, please write an email at help@pauseable.com
If you have any feedback or suggestion, please write an email at help@pauseable.com
4.2.9
Oct 12, 2022
Thanks for using PAUSE. This is a minor update, we improved algorithm for Breathe tracking.
If you have any feedback or suggestion, write us an email at help@pauseable.com
If you have any feedback or suggestion, write us an email at help@pauseable.com
4.2.8
Sep 26, 2022
This is a minor release that we have optimised ⌜Finger Tai Chi⌟ & ⌜Breathe⌟ experience.
If you have any feedback or suggestion, please email at help@pauseable.com
If you have any feedback or suggestion, please email at help@pauseable.com
4.2.7
Sep 19, 2022
This is a minor release that we have optimised Finger Tai Chi experience.
If you have any feedback or suggestion, please email at help@pauseable.com
If you have any feedback or suggestion, please email at help@pauseable.com
4.2.6
Sep 15, 2022
This updates includes:
- Fixed bug for History loading in Finger Tai Chi
If you have any feedback or suggestion, please write us an email at help@pauseable.com
- Fixed bug for History loading in Finger Tai Chi
If you have any feedback or suggestion, please write us an email at help@pauseable.com
Pause: daily mindfulness FAQ
Click here to learn how to download Pause: daily mindfulness in restricted country or region.
Check the following list to see the minimum requirements of Pause: daily mindfulness.
iPhone
Requires iOS 13.0 or later.
iPad
Requires iPadOS 13.0 or later.
iPod touch
Requires iOS 13.0 or later.
Pause: daily mindfulness supports English
Pause: daily mindfulness contains in-app purchases. Please check the pricing plan as below:
Pause Premium (monthly)
$3.99
Pause Premium (yearly)
$19.49
Pause premium (life time)
$54.99
Soundtrack: Peaceful Mountain
$0.99