Resistance Band Training App
30 Day Resistance band workout
FreeOffers In-App Purchases
1.7.3for iPhone, iPod touch
9.3
82 Ratings
Muslim Zabirov
Developer
44.4 MB
Size
Jan 21, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Resistance Band Training App Screenshots
About Resistance Band Training App
App Title: Resistance Band Training - 30 Day Resistance Band Challenge
Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band.
Increase muscular strength, posture and balance as well.
Sometimes it’s easy to forget just how simple it can be to get a little fitter. You don’t need technological marvels strapped to every part of your body or racks straining under heavy weights on hand. You just need to push your body a little bit further than it’s used to being pushed, and one excellent way to do that is to pull a stretchy bit of elastic in several directions.
They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
Work out your entire body with these beginner, intermediate and advanced exercises. Exercising with a resistance band can help improve your strength and flexibility.
App Features:
- Monthly fitness Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own workouts from our exercise library.
Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.
Resistance Band Training is a coaching app, which gives you full workout sessions with Resistance Band.
Increase muscular strength, posture and balance as well.
Sometimes it’s easy to forget just how simple it can be to get a little fitter. You don’t need technological marvels strapped to every part of your body or racks straining under heavy weights on hand. You just need to push your body a little bit further than it’s used to being pushed, and one excellent way to do that is to pull a stretchy bit of elastic in several directions.
They’re also portable and easy to store, so they’re perfect for home use, hotel workouts, or making the most of a small space at the gym. A resistance band is one of the most inexpensive, convenient pieces of workout equipment you can own. They are remarkably easy to learn to use, and allow you to create a remarkable range of exercises using a single piece of equipment.
Work out your entire body with these beginner, intermediate and advanced exercises. Exercising with a resistance band can help improve your strength and flexibility.
App Features:
- Monthly fitness Resistance Band Challenges, 30 Resistance Band Challenges, 14 Days Resistance Band Challenges
- Big library of 5 - 30 minutes Resistance Band workouts, anytime, anywhere in your pocket. Total offline.
- A custom workout timer that guides you through workouts with intuitive audio and visual cues
- Screen for checking your workout details before starting a workout with a muscle group.
- Activity tracking makes it easy to follow your workout completion, progress, and total calories burned.
- Create your own workouts from our exercise library.
Resistance bands give you a new way to work out and lose the weight, as well as tone up for a more defined muscular physique. They will target places on your body that can stabilize muscles that you don’t normally use.
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What's New in the Latest Version 1.7.3
Last updated on Jan 21, 2024
Old Versions
The latest version contains bug fixes and performance improvements.
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Version History
1.7.3
Jan 21, 2024
The latest version contains bug fixes and performance improvements.
1.7.2
Jan 3, 2024
The latest version contains bug fixes and performance improvements.
1.7.1
Aug 30, 2022
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Minor improvements
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Minor improvements
Thanks for using Resistance Band Training App!
1.6
May 21, 2022
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Now you can edit you custom made workout
- New Auto next for reps base workouts: It will count the reps and hit next button automatically
- Bug fixed on challenges page
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Now you can edit you custom made workout
- New Auto next for reps base workouts: It will count the reps and hit next button automatically
- Bug fixed on challenges page
Thanks for using Resistance Band Training App!
1.5
Mar 16, 2022
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Major bug fix on custom made workout section
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Major bug fix on custom made workout section
Thanks for using Resistance Band Training App!
1.4
Mar 11, 2022
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- New 30 Day Mountain Climber Challenge
- Improvement on UI
- Fixed bugs
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- New 30 Day Mountain Climber Challenge
- Improvement on UI
- Fixed bugs
Thanks for using Resistance Band Training App!
1.3
Dec 14, 2021
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Improvement on UI
- Fixed some bugs
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Improvement on UI
- Fixed some bugs
Thanks for using Resistance Band Training App!
1.2
Nov 20, 2021
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Improvement on UI
- Fixed some bugs
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Improvement on UI
- Fixed some bugs
Thanks for using Resistance Band Training App!
1.1
Nov 11, 2021
Resistance Band Training App guides you towards your fitness goal, and now it's even better!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Improvement on UI
- Fixed bug on the custom workout builder
- Added countdown sound
Thanks for using Resistance Band Training App!
Every update includes improvements in speed and reliability.
New features and improvements in this version include:
- Improvement on UI
- Fixed bug on the custom workout builder
- Added countdown sound
Thanks for using Resistance Band Training App!
1.0
Oct 18, 2021
Resistance Band Training App FAQ
Click here to learn how to download Resistance Band Training App in restricted country or region.
Check the following list to see the minimum requirements of Resistance Band Training App.
iPhone
Requires iOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Resistance Band Training App supports English
Resistance Band Training App contains in-app purchases. Please check the pricing plan as below:
Lifetime Premium Access
$3.99