StressCoach App

Leer je stress momenten kennen

Free

1.8.2for iPhone, iPod touch

VOF THE PERFORMANCE EXPERTS

Developer

39.9 MB

Size

Jan 25, 2023

Update Date

Health & Fitness

Category

12+

Age Rating

App Store Developer Website

Age Rating

Apps in this category do not contain restricted content.

Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

StressCoach App Screenshots

iPhone

About StressCoach App

Stress is a major cause of overreaching and burn-out. Many people don’t know how stress affects them.
Measuring and awareness of stress is essential to fight stress and to prevent burning-out.
The StressCoach App gives insight in you stress level in different situations in only a few minutes a day.
The algorithms for the stress-score are validated by TNO.
Stress is determined by measuring the variation in the time between heartbeats (HRV). The camera of your phone can measure the HRV in a single minute.
The StressCoach App presents advice based on your personal baseline. The more measurements you take the better you learn to cope with stress.

What's New in the Latest Version 1.8.2

Last updated on Jan 25, 2023

Old Versions

We did some general updates and fixed the ritmogram.

Version History

1.8.2

Jan 25, 2023

We did some general updates and fixed the ritmogram.

1.7.0

May 12, 2022

The StressCoach App starts measuring directly after opening. Now you this feature can be switched off in the settings panel.
Try to set one or more the reminders so you don't forget to do measurements regulary.
Furthermore some software updates and small bug fixes.

1.6.2

Apr 24, 2022

General updates and licence update.

1.6.1

Dec 23, 2021

Updated suppliers SDK licence date

1.6.0

May 30, 2021

Improvements in this version:
- Simplified the proces for asking permission for the use of the camera.
- Improved HRV measurement especially for people with low resting heart rates.
- Added pop up help screens.

1.5.1

Mar 20, 2021

Fixed critical bug with sign on with Johan.nl

1.5.0

Mar 12, 2021

Resilience is the new measure for stress.
Resilience is a combination of the stress-score and the changes against the personal average morning score. The higher the resilience the better.
In the details page you can find the stress-score and it is also still used in the statistics.
From now on it is possible to use a Johan.nl account to log in to the StressCoach App. Companies that want to make the StressCoach App available for their employees can do so via Johan.nl. By using johan.nl, the privacy of the data is guaranteed.
When you touch on a score or a graph you’ll get more detailed information about that subject.
Please let us know what you think of these changes.

1.3.0

Dec 31, 2020

Heart rate measurement SDK updated: now measurements are more precise.

1.2.1

Jul 1, 2020

Added reminders functionality
Improved measurement process
Other minor improvements

1.0

Apr 29, 2020

Feedback Report