Suspension Isometrics Workouts
Bodyweight Resistance Exercise
FreeOffers In-App Purchases
1.1.4for iPhone, iPad and more
8.7
923 Ratings
Catrnja Dev
Developer
123.7 MB
Size
Sep 6, 2018
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Suspension Isometrics Workouts Screenshots
About Suspension Isometrics Workouts
This is very true because this training will require you to stabilize and move the whole weight of your body through a series of plane compound movement with other homemade method involving activities like lying or sitting down.
Features:
* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and
Benefits:
* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better
The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.
The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!
Features:
* 53 most effective exercises
* Choose from 4 ready workout programs
* Modify sound and vibration effects
* Make your own custom workout
* Listen to your favorite music
* Set your exercise timer and
Benefits:
* Primes your muscles for exercise
* Improves your exercise form
* Strengthens your muscles
* Improves your flexibility
* Stretching relieves stress
* Boosts your joint health
* Improves your posture
* Helps you sleep better
The field of suspension is characterized by compound movement activities, with multiple plane compound routines. This training is used as a resistance training to balance your body weight.
The core objectives for engaging in the field of suspension is to develop balance, strength, joint stability and flexibility at the same time. This type of training makes use of dynamic positioning and functional movements to build physical strength!
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What's New in the Latest Version 1.1.4
Last updated on Sep 6, 2018
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
- Fixed small bugs.
- Fixed small bugs.
Show More
Version History
1.1.4
Sep 6, 2018
This app has been updated by Apple to display the Apple Watch app icon.
- Fixed small bugs.
- Fixed small bugs.
1.1.2
Apr 26, 2018
- New UI
1.1
Oct 26, 2017
- Minor changes
1.0
Sep 26, 2017
Suspension Isometrics Workouts FAQ
Click here to learn how to download Suspension Isometrics Workouts in restricted country or region.
Check the following list to see the minimum requirements of Suspension Isometrics Workouts.
iPhone
Requires iOS 10.0 or later.
iPad
Requires iPadOS 10.0 or later.
iPod touch
Requires iOS 10.0 or later.
Suspension Isometrics Workouts supports English, Spanish
Suspension Isometrics Workouts contains in-app purchases. Please check the pricing plan as below:
Unlock Workouts Section
$9.99