The Nourish Garden
Free
1.1.2for iPhone, iPod touch
4.7
5 Ratings
Health Enhancement Systems
Developer
122.1 MB
Size
Mar 14, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
The Nourish Garden Screenshots
About The Nourish Garden
This is a program about everyday choices that help you feel and perform your best. You’ll practice activities to improve nutrition and eating habits while enhancing well-being through increased energy, uplifted mood, and sharper focus.
Nourish lets you personalize your experience so you complete the activities most relevant and important to you, such as:
Eating more nutrient-rich and less nutrient-deficient food
Experimenting with ways to master your eating habits and eat mindfully
Practicing healthy meal-planning and cooking techniques
Building routines that support nutrition — like regular exercise, sleep, and relaxation.
Features include:
• Individual and (optional) team participation
• Daily tips
• Healthy recipes
• An interactive Wall.
Note: Nourish syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.
Nourish lets you personalize your experience so you complete the activities most relevant and important to you, such as:
Eating more nutrient-rich and less nutrient-deficient food
Experimenting with ways to master your eating habits and eat mindfully
Practicing healthy meal-planning and cooking techniques
Building routines that support nutrition — like regular exercise, sleep, and relaxation.
Features include:
• Individual and (optional) team participation
• Daily tips
• Healthy recipes
• An interactive Wall.
Note: Nourish syncs with the web version through your organization’s wellness program; you must create your account on the web version before you can use the mobile app.
Show More
What's New in the Latest Version 1.1.2
Last updated on Mar 14, 2024
Old Versions
Bug fixes and stability improvements.
Show More
Version History
1.1.2
Mar 14, 2024
Bug fixes and stability improvements.
1.1.1
Mar 12, 2024
Minor bug fixes and improvements
1.1
Mar 8, 2024
Minor bug fixes.
1.0.9
Sep 7, 2023
Minor bug fixes
1.0.8
Aug 16, 2023
Minor bug fixes.
1.0.7
Aug 15, 2023
Bug fixes and stability improvements.
1.0.6
Apr 12, 2023
Bug fixes and stability improvements.
1.0.5
Feb 14, 2023
Minor bug fixes.
1.0.4
Feb 7, 2023
Bug fixes and stability improvements.
1.0.3
Feb 2, 2023
Minor bug fixes.
1.0.2
Jan 23, 2023
Bug fixes and stability improvements.
1.0.1
Jan 5, 2023
Minor bug fixes and stability improvements.
1.0
Dec 18, 2022
The Nourish Garden FAQ
Click here to learn how to download The Nourish Garden in restricted country or region.
Check the following list to see the minimum requirements of The Nourish Garden.
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.
The Nourish Garden supports English