Walk With Ease
Free
1.1.0for iPhone, iPod touch
2.7
10 Ratings
Arthritis Foundation
Developer
11.2 MB
Size
Feb 23, 2015
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Walk With Ease Screenshots
About Walk With Ease
Walk With Ease is an evidence based walking program designed for people with or without arthritis. No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:
•Reduce the pain and discomfort of arthritis
•Increase balance, strength and walking pace
•Build confidence in your ability to be physically active
•Improve overall health
With this app you can:
• Set physical activity goals by creating a contract with yourself
• Access the Interactive quiz to help you determine your starting point and ending point
• Track your walking in minutes or miles/km in up to 10 diaries (each diary has 6 weeks)
• Analyze results and progress by comparing your starting and ending points
• Purchase tools to assist you throughout the program
• Link to your Fitbit device and automatically import your Fitbit activity data
•Reduce the pain and discomfort of arthritis
•Increase balance, strength and walking pace
•Build confidence in your ability to be physically active
•Improve overall health
With this app you can:
• Set physical activity goals by creating a contract with yourself
• Access the Interactive quiz to help you determine your starting point and ending point
• Track your walking in minutes or miles/km in up to 10 diaries (each diary has 6 weeks)
• Analyze results and progress by comparing your starting and ending points
• Purchase tools to assist you throughout the program
• Link to your Fitbit device and automatically import your Fitbit activity data
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What's New in the Latest Version 1.1.0
Last updated on Feb 23, 2015
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Thank you for using Walk With Ease! To provide a better user experience, we will periodically bring you updates. You can update the app automatically by turning on automatic updates through your Apple App Store. Walk With Ease updates are provided to include improvements in performance, stability, features and security.
This update includes minor improvements and in application metrics.
Thank you for using Walk With Ease! To provide a better user experience, we will periodically bring you updates. You can update the app automatically by turning on automatic updates through your Apple App Store. Walk With Ease updates are provided to include improvements in performance, stability, features and security.
This update includes minor improvements and in application metrics.
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Version History
1.1.0
Feb 23, 2015
This app has been updated by Apple to display the Apple Watch app icon.
Thank you for using Walk With Ease! To provide a better user experience, we will periodically bring you updates. You can update the app automatically by turning on automatic updates through your Apple App Store. Walk With Ease updates are provided to include improvements in performance, stability, features and security.
This update includes minor improvements and in application metrics.
Thank you for using Walk With Ease! To provide a better user experience, we will periodically bring you updates. You can update the app automatically by turning on automatic updates through your Apple App Store. Walk With Ease updates are provided to include improvements in performance, stability, features and security.
This update includes minor improvements and in application metrics.
1.0.0
Jan 6, 2015
Walk With Ease FAQ
Click here to learn how to download Walk With Ease in restricted country or region.
Check the following list to see the minimum requirements of Walk With Ease.
iPhone
Requires iOS 7.0 or later.
iPod touch
Requires iOS 7.0 or later.
Walk With Ease supports English