ShimSpine Exercises
Gratis
1.2for iPhone, iPad and more
Age Rating
لقطات الشاشة لـ ShimSpine Exercises
About ShimSpine Exercises
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use exercise program to incorporate into your workouts both online and offline.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
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تحديث لأحدث إصدار 1.2
Last updated on 15/05/2019
الإصدارات القديمة
Improved caching and load time.
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Version History
1.2
15/05/2019
Improved caching and load time.
1.1
11/05/2019
iPad compatibility improved.
1.0
03/05/2019
ShimSpine Exercises FAQ
انقر هنا لمعرفة كيفية تنزيل ShimSpine Exercises في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات ShimSpine Exercises.
iPhone
Requiere iOS 8.0 o posterior.
iPad
Requiere iPadOS 8.0 o posterior.
iPod touch
Requiere iOS 8.0 o posterior.
ShimSpine Exercises هي مدعومة على اللغات Inglés