ShimSpine Exercises
無料
1.2for iPhone, iPad and more
Age Rating
ShimSpine Exercises スクリーンショット
About ShimSpine Exercises
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use exercise program to incorporate into your workouts both online and offline.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
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最新バージョン 1.2 の更新情報
Last updated on 2019年05月15日
旧バージョン
Improved caching and load time.
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Version History
1.2
2019年05月15日
Improved caching and load time.
1.1
2019年05月11日
iPad compatibility improved.
1.0
2019年05月03日
ShimSpine Exercises FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、ShimSpine Exercisesの最低システム要件をご確認ください。
iPhone
iOS 8.0以降が必要です。
iPad
iPadOS 8.0以降が必要です。
iPod touch
iOS 8.0以降が必要です。
ShimSpine Exercisesは次の言語がサポートされています。 英語