ShimSpine Exercises
免費
1.2for iPhone, iPad and more
Age Rating
ShimSpine Exercises 螢幕截圖
About ShimSpine Exercises
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use exercise program to incorporate into your workouts both online and offline.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
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最新版本1.2更新日誌
Last updated on 2019年05月15日
歷史版本
Improved caching and load time.
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Version History
1.2
2019年05月15日
Improved caching and load time.
1.1
2019年05月11日
iPad compatibility improved.
1.0
2019年05月03日
ShimSpine Exercises FAQ
點擊此處瞭解如何在受限國家或地區下載ShimSpine Exercises。
以下為ShimSpine Exercises的最低配置要求。
iPhone
須使用 iOS 8.0 或以上版本。
iPad
須使用 iPadOS 8.0 或以上版本。
iPod touch
須使用 iOS 8.0 或以上版本。
ShimSpine Exercises支持英文