ShimSpine Exercises
Grátis
1.2for iPhone, iPad and more
Age Rating
ShimSpine Exercises Capturas de tela
About ShimSpine Exercises
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use exercise program to incorporate into your workouts both online and offline.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
Show More
Novidades da Última Versão 1.2
Last updated on May 15, 2019
Versões Antigas
Improved caching and load time.
Show More
Version History
1.2
May 15, 2019
Improved caching and load time.
1.1
May 11, 2019
iPad compatibility improved.
1.0
May 3, 2019
ShimSpine Exercises FAQ
Clique aqui para saber como baixar ShimSpine Exercises em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de ShimSpine Exercises.
iPhone
Requer o iOS 8.0 ou posterior.
iPad
Requer o iPadOS 8.0 ou posterior.
iPod touch
Requer o iOS 8.0 ou posterior.
ShimSpine Exercises suporta Inglês