ShimSpine Exercises
Gratuit
1.2for iPhone, iPad and more
Age Rating
ShimSpine Exercises Captures d'écran
About ShimSpine Exercises
ShimSpine.com is a comprehensive patient educational portal. Exercise is an important part of maintaining optimal spine health. This app consolidates the experience of a professional Spine practice into an easy to use exercise program to incorporate into your workouts both online and offline.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
The following stretching program should be performed every day for approximately 15 – 20 minutes. If there is a particular exercise that causes you to have increased pain then discontinue that exercise. Carefully read the instructions before proceeding with each exercise. Consult with your physician and/or fitness instructor for which exercises meet your individual needs.
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Quoi de neuf dans la dernière version 1.2
Last updated on May 15, 2019
Vieilles Versions
Improved caching and load time.
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Version History
1.2
May 15, 2019
Improved caching and load time.
1.1
May 11, 2019
iPad compatibility improved.
1.0
May 3, 2019
ShimSpine Exercises FAQ
Cliquez ici pour savoir comment télécharger ShimSpine Exercises dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de ShimSpine Exercises.
iPhone
Nécessite iOS 8.0 ou version ultérieure.
iPad
Nécessite iPadOS 8.0 ou version ultérieure.
iPod touch
Nécessite iOS 8.0 ou version ultérieure.
ShimSpine Exercises prend en charge Anglais