300 Squats Be Stronger
FreeOffers In-App Purchases
1.9for iPhone, iPad and more
Age Rating
300 Squats Be Stronger Screenshots
About 300 Squats Be Stronger
The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
It is simple program but very efective.
Program contain 15 levels from 0 to 300 squats.
App feautures:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statictic;
300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.
Good luck and Be Stronger!
The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.
It is simple program but very efective.
Program contain 15 levels from 0 to 300 squats.
App feautures:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statictic;
300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.
Good luck and Be Stronger!
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What's New in the Latest Version 1.9
Last updated on Aug 21, 2018
Old Versions
This app has been updated by Apple to display the Apple Watch app icon.
Minor fixes
Minor fixes
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Version History
1.9
Aug 21, 2018
This app has been updated by Apple to display the Apple Watch app icon.
Minor fixes
Minor fixes
1.8
Nov 16, 2017
Fixed critical bugs
1.7
Oct 31, 2017
Fixed backup and restore
1.6
Oct 12, 2017
Fixes in history
Add in-app to remove ads
Fixed errors
Add in-app to remove ads
Fixed errors
1.5
May 10, 2017
Fixed time to next training
1.4
Apr 23, 2017
Now you can listen music in background
Minimum iOs version 8.0
Minimum iOs version 8.0
1.3
Apr 4, 2017
Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode
1.2
Aug 5, 2016
Add link to full version
Minor fixes
Fixed backup & restore
Minor fixes
Fixed backup & restore
1.1
Jul 28, 2016
Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes
1.0
Apr 9, 2015
300 Squats Be Stronger FAQ
300 Squats Be Stronger is available in regions other than the following restricted countries:
Russia
300 Squats Be Stronger supports English
300 Squats Be Stronger contains in-app purchases. Please check the pricing plan as below:
Remove ads
$0.99
Click here to learn how to download 300 Squats Be Stronger in restricted country or region.
Check the following list to see the minimum requirements of 300 Squats Be Stronger.
iPhone
Requires iOS 8.0 or later.
iPad
Requires iPadOS 8.0 or later.
iPod touch
Requires iOS 8.0 or later.