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Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

300 Squats Be Stronger Captures d'écran

iPad

iPhone

About 300 Squats Be Stronger

The knee bend, also known as a squat, is a very effective leg muscle building exercise. Thigh muscles and lower leg muscles work during a knee bend.

The 300 Squats Programme gives you an opportunity to develop your leg muscles by doing 300 squats in a row. Our verified technique of tests and a training series allows you to start exercising at a level that is matched to your abilities - this way you can progress at a rate appropriate for your fitness level.

It is simple program but very efective.
Program contain 15 levels from 0 to 300 squats.
App feautures:
- Timer between sets;
- 15 Levels (training programs);
- Notifications will remind if you forgot about pushups;
- Warm ups before training;
- Quick statistic (current program and day, level, status and medals);
- Cloud service to backup your statictic;
300 Squats - it is one app from great series of programs "Be Stronger". Combine different programs - 300 Abs, 100 Pushups, 50 Pullups.
Good luck and Be Stronger!

Quoi de neuf dans la dernière version 1.9

Last updated on Aug 21, 2018

Vieilles Versions

This app has been updated by Apple to display the Apple Watch app icon.

Minor fixes

Version History

1.9

Aug 21, 2018

This app has been updated by Apple to display the Apple Watch app icon.

Minor fixes

1.8

Nov 16, 2017

Fixed critical bugs

1.7

Oct 31, 2017

Fixed backup and restore

1.6

Oct 12, 2017

Fixes in history
Add in-app to remove ads
Fixed errors

1.5

May 10, 2017

Fixed time to next training

1.4

Apr 23, 2017

Now you can listen music in background
Minimum iOs version 8.0

1.3

Apr 4, 2017

Fixed time to next training
Now test mark orange in history
Now if you delete stats it will clear history too
Fixes in backup&restore and now it backup history too
New warmup animation and auto mode

1.2

Aug 5, 2016

Add link to full version
Minor fixes
Fixed backup & restore

1.1

Jul 28, 2016

Preview for levels
Verify counts in training
New warm up exercises
History of trainings
Time to next training on main screen
Minor fixes

1.0

Apr 9, 2015

Feedback Report