100 Pushups BeStronger Workout
100 push-ups. You can do it!
FreeOffers In-App Purchases
1.8for iPhone, iPad and more
Age Rating
100 Pushups BeStronger Workout Screenshots
About 100 Pushups BeStronger Workout
Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
Show More
What's New in the Latest Version 1.8
Last updated on Nov 29, 2023
Old Versions
Fixed bugs
Show More
Version History
1.8
Nov 29, 2023
Fixed bugs
1.7
Oct 10, 2023
Fixed bugs
1.6
Feb 11, 2023
Fixed minor bugs
1.5
Feb 8, 2023
Fixed bug in notifications
Minor fixes
Minor fixes
1.4
Feb 2, 2022
Add in-app purchase for premium
Add touch counters
Fixed bugs
Add touch counters
Fixed bugs
1.3
Aug 3, 2021
Added touch counter
Added voice helper
Added voice helper
1.2
Jul 27, 2021
Fixes in API
1.1
Jul 20, 2021
Fixes in texts
1.0
Jul 15, 2021
100 Pushups BeStronger Workout FAQ
100 Pushups BeStronger Workout is available in regions other than the following restricted countries:
Russia
100 Pushups BeStronger Workout supports English
100 Pushups BeStronger Workout contains in-app purchases. Please check the pricing plan as below:
Premium
$1.99
Click here to learn how to download 100 Pushups BeStronger Workout in restricted country or region.
Check the following list to see the minimum requirements of 100 Pushups BeStronger Workout.
iPhone
Requires iOS 11.0 or later.
iPad
Requires iPadOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.