Fitbit: Health & Fitness

Fitbit: Health & Fitness


Activity, Sleep & Nutrition


FreeOffers In-App Purchases

4.13for iPhone, iPod touch
8.5
54K+ Ratings
Google
Developer
323.6 MB
Size
Mar 18, 2024
Update Date
#44
in Health & Fitness
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Fitbit: Health & Fitness Screenshots
Fitbit: Health & Fitness posterFitbit: Health & Fitness posterFitbit: Health & Fitness posterFitbit: Health & Fitness posterFitbit: Health & Fitness posterFitbit: Health & Fitness poster

About Fitbit: Health & Fitness

See the big picture on your health and fitness journey with the Fitbit app. Find easy ways to get active, sleep better, stress less and eat healthier.

Track the stats you care about across health, fitness and sleep, and change your goals as your routines evolve. Stay motivated with energizing workout content for your body and mind. See how far you’ve come with a glance at your personal goal progress and how you stack up to friends and family. Unlock even more possibilities when you sync up with a wearable device like Fitbit tracker or smartwatch and see how your activity, sleep, nutrition and stress all fit together.

GET MORE ACTIVE: See how small moves add up by using your smartphone to track steps and distance—or pair with a tracker or smartwatch to record your heart rate, Active Zone Minutes, calories burned and more. It’s a fitness planner in your pocket: Use the app as a diary to set goals and track your progress. It can help you stay active during the day, too. Check your hourly activity goal and get reminders to move or take a walk. Plus, that motivation you’ve been looking for is right in the app. Bring the gym home with a curated list of audio and video workouts that you can do at your own pace, right from your living room.* You’ll find sessions for HIIT, cardio, strength, running, biking, yoga and more.

TRACK YOUR HEART HEALTH: Understand your overall health by using your watch or tracker to keep tabs on your heart rate 24/7. Monitor your heart rhythm and see your resting heart rate trends, plus time spent in heart rate zones during workouts.

SLEEP BETTER: Find sleep tools to help you learn about your sleep quality and improve it—from measuring your sleep duration and sleep stages to understanding your restless time. Set reminders for bedtime and wake-up time to keep your sleeping schedule managed.

STRESS LESS: Listen to audio sessions to lessen stress and improve your mood. Use mindfulness to start your day a better way, find moments of calm and set intentions with meditation or get help falling asleep with breathing exercises and relaxing sounds.*

EAT SMARTER: Keep your diet in check with easy-to-use tools for setting goals. Tracking meals and logging food & water intake lets you see if you’re getting enough protein, fat, fiber and carbs on your way to managing your weight and overall health.

EVEN MORE WITH FITBIT PREMIUM: Upgrade to Fitbit Premium and get all the guidance, insights and inspiration you need to take your workout routine to the next level.

• Your Daily Readiness Score helps you understand when it’s time to go all out and when it’s time for rest & recovery—plus, you’ll get recommended workouts based on your body’s needs.
• Get the support you need across a whole library of workouts to keep your mind and body fit—from strength training, HIIT and cycling to dance cardio, yoga, meditation and more—led by Fitbit’s expert trainers who are ready to coach.
• Perfect your mindfulness practice with a full library of sessions that calm anxiety, prep for sleep and even help you meditate while walking.
• Find new ways to rest & recover with your Sleep Score. Plus, check out your sleep patterns and monthly trends in your Sleep Profile.
• Feed your appetite with access to easy, healthy recipes to help you reach your nutrition goals and bring your wellness full circle.

Terms of Service: https://www.fitbit.com/global/us/legal/terms-of-service

*A Fitbit Premium subscription is required to access the full content library.
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What's New in the Latest Version 4.13

Last updated on Mar 18, 2024
Old Versions
* Bug fixes and performance improvements
Show More
Version History
4.13
Mar 18, 2024
* Bug fixes and performance improvements
4.12
Mar 4, 2024
* Bug fixes and performance improvements
4.11
Feb 20, 2024
* Bug fixes and performance improvements
4.10
Feb 7, 2024
* Bug fixes and performance improvements
4.09.1
Jan 24, 2024
* Bug fixes and performance improvements
4.09
Jan 22, 2024
* Bug fixes and performance improvements
4.08
Jan 8, 2024
* Bug fixes and performance improvements
4.06
Dec 5, 2023
* Bug fixes and performance improvements
4.04
Nov 13, 2023
* Bug fixes and performance improvements
4.03
Oct 30, 2023
* Bug fixes and performance improvements
4.02
Oct 16, 2023
* Bug fixes and performance improvements
4.01
Oct 3, 2023
* Bug fixes and performance improvements
4.00
Sep 21, 2023
The redesigned Fitbit app introduces a fresh new design with improved functionality.
• Set new focus metrics on the Today tab and view all your health and wellness information more easily.
• Explore content on the Coach tab.
• Set and stay on track with your health goals on the You tab.
3.90
Sep 5, 2023
* Bug fixes and performance improvements
3.89
Aug 21, 2023
* Bug fixes and performance improvements
3.88
Aug 8, 2023
* Bug fixes and performance improvements
3.87
Aug 1, 2023
* Bug fixes and performance improvements
3.86
Jul 11, 2023
* Bug fixes and performance improvements
3.85
Jun 28, 2023
* Bug fixes and performance improvements
3.84.1
Jun 24, 2023
* Bug fixes and performance improvements
3.84
Jun 20, 2023
* Bug fixes and performance improvements
3.83.2
Jun 18, 2023
* Bug fixes and performance improvements
3.83.1
Jun 6, 2023
* Bug fixes and performance improvements
3.83
Jun 6, 2023
* Bug fixes and performance improvements
3.82
May 16, 2023
* Bug fixes and performance improvements

Fitbit: Health & Fitness FAQ

Fitbit: Health & Fitness is available in regions other than the following restricted countries:
China
Fitbit: Health & Fitness supports English, Czech, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese
Fitbit: Health & Fitness contains in-app purchases. Please check the pricing plan as below:
Fitbit Premium Monthly
$9.99
Fitbit Premium Monthly
$9.99
Fitbit Premium Monthly
$9.99
Fitbit Premium Annual
$79.99
Fitbit Premium Monthly
$9.99
Fitbit Premium Monthly
$9.99
Fitbit Premium Monthly
$9.99
Fitbit Premium Annual
$79.99
Fitbit Premium Annual
$79.99
Fitbit Premium Monthly
$9.99
Click here to learn how to download Fitbit: Health & Fitness in restricted country or region.
Check the following list to see the minimum requirements of Fitbit: Health & Fitness.
iPhone
Requires iOS 15.0 or later.
iPod touch
Requires iOS 15.0 or later.

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