100 Pushups BeStronger Workout
100 push-ups. You can do it!
GratuitOffers In-App Purchases
1.8for iPhone, iPad and more
Age Rating
100 Pushups BeStronger Workout Captures d'écran
About 100 Pushups BeStronger Workout
Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
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Quoi de neuf dans la dernière version 1.8
Last updated on Nov 29, 2023
Vieilles Versions
Bugs corrigés
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Version History
1.8
Nov 29, 2023
Bugs corrigés
1.7
Oct 10, 2023
Bugs corrigés
1.6
Feb 11, 2023
Fixed minor bugs
1.5
Feb 8, 2023
Fixed bug in notifications
Minor fixes
Minor fixes
1.4
Feb 2, 2022
Add in-app purchase for premium
Add touch counters
Fixed bugs
Add touch counters
Fixed bugs
1.3
Aug 3, 2021
Added touch counter
Added voice helper
Added voice helper
1.2
Jul 27, 2021
Fixes in API
1.1
Jul 20, 2021
Fixes in texts
1.0
Jul 15, 2021
100 Pushups BeStronger Workout FAQ
100 Pushups BeStronger Workout est disponible dans des régions autres que les pays restreints suivants:
Russia
100 Pushups BeStronger Workout prend en charge Anglais
100 Pushups BeStronger Workout contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
Premium
1,99 €
Cliquez ici pour savoir comment télécharger 100 Pushups BeStronger Workout dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de 100 Pushups BeStronger Workout.
iPhone
Nécessite iOS 11.0 ou version ultérieure.
iPad
Nécessite iPadOS 11.0 ou version ultérieure.
iPod touch
Nécessite iOS 11.0 ou version ultérieure.