産後の運動
産後 体重減少 いつまで
無料Offers In-App Purchases
5.0.1for iPhone, iPad and more
1.9
2 Ratings
Samantha Roobol
Developer
31MB
Size
2023年01月09日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
産後の運動 スクリーンショット
About 産後の運動
After giving birth, you may still have some fat and weight leftover you can get rid of. Burn off excess baby weight with help from a professional fitness trainer.
Losing the baby weight: many women wonder how long it takes to lose baby weight and bounce back to a pre-baby body. While many of us wish we could magically lose all those extra pregnancy pounds the moment baby finally arrives, the fact is no one snaps right back to her pre-baby body so quickly.
But getting your body back after having a baby is not as hard as you might think.
Research shows that starting a regular exercise program soon after giving birth is not only good for your overall health, but may also help reduce the risk of postpartum depression.
Every pregnancy and delivery are different, so please check with your doctor before engaging in any workout program after giving birth.
This workout programs uses pure bodyweight exercises to safely get your body back into exercise after having a baby. Get your heart rate up for cardio for weight loss, as well as strengthen to tone and tighten your muscles. We added options for all fitness levels.
Learn safe, healthy ways to lose weight after pregnancy and tips for fitting in exercise with your new schedule.
Losing the baby weight: many women wonder how long it takes to lose baby weight and bounce back to a pre-baby body. While many of us wish we could magically lose all those extra pregnancy pounds the moment baby finally arrives, the fact is no one snaps right back to her pre-baby body so quickly.
But getting your body back after having a baby is not as hard as you might think.
Research shows that starting a regular exercise program soon after giving birth is not only good for your overall health, but may also help reduce the risk of postpartum depression.
Every pregnancy and delivery are different, so please check with your doctor before engaging in any workout program after giving birth.
This workout programs uses pure bodyweight exercises to safely get your body back into exercise after having a baby. Get your heart rate up for cardio for weight loss, as well as strengthen to tone and tighten your muscles. We added options for all fitness levels.
Learn safe, healthy ways to lose weight after pregnancy and tips for fitting in exercise with your new schedule.
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最新バージョン 5.0.1 の更新情報
Last updated on 2023年01月09日
旧バージョン
Fresh design
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Version History
5.0.1
2023年01月09日
Fresh design
1.2
2020年05月01日
Fixed a bug in the 30-day programs.
1.1
2020年03月05日
Design Improvements
1.0
2020年03月03日
産後の運動 FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、産後の運動の最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
産後の運動は次の言語がサポートされています。 英語
産後の運動二は内課金があります。課金要素と価格をご覧ください。
Getting Back In Shape
$1.99
Full Bundle
$4.99
Get a Flat Stomach
$1.99
Butt, Thighs and Legs
$1.99
10 Week Workout Program
$2.99
Squats & Cardio
$1.99
Yoga Poses
$1.99
Remove ads
$1.99