Lifting Weights for Women
Home Weight Training - Females
無料Offers In-App Purchases
5.0.1for iPhone, iPad and more
4.5
3 Ratings
Samantha Roobol
Developer
27.3MB
Size
2023年01月08日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Lifting Weights for Women スクリーンショット
About Lifting Weights for Women
Weight lifting isn't just for men. It's a myth that lifting weights will make women bulky or put them at risk of injury. Women can excel at weight lifting and experience major physical and mental benefits from strength training, including a leaner, more muscular body as well as better self-esteem.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
Our workout programs are designed to get you leaner and stronger with minimal cardio and a lot of picking up and putting down heavy stuff – otherwise known as strength training. If you're looking to lose weight or just maintain your physique, try cutting back on cardio for a few weeks to focus on these strength training exercises for women that increase metabolism and build lean muscle.
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最新バージョン 5.0.1 の更新情報
Last updated on 2023年01月08日
旧バージョン
Fresh design
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Version History
5.0.1
2023年01月08日
Fresh design
1.0
2021年07月04日
Lifting Weights for Women FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Lifting Weights for Womenの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
Lifting Weights for Womenは次の言語がサポートされています。 英語
Lifting Weights for Women二は内課金があります。課金要素と価格をご覧ください。
Kettlebell - Lose Weight
¥300
Kettlebell - Lower Body
¥300
Dumbbell - Upper Body
¥300
Barbell - Lower Body
¥300
Barbell - Upper Body
¥300
Dumbbell - Abs, Butt & Thighs
¥300
Dumbbell - For Beginners
¥300
Dumbbell - Full Body
¥300
Full Bundle
¥700
Remove ads
¥100