30日スクワットチャレンジ
30日スクワットチャレンジのやり方
無料Offers In-App Purchases
22.0.1for iPhone, iPad and more
8.5
3 Ratings
Stefan Roobol
Developer
37MB
Size
2022年10月25日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
30日スクワットチャレンジ スクリーンショット
About 30日スクワットチャレンジ
Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
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最新バージョン 22.0.1 の更新情報
Last updated on 2022年10月25日
旧バージョン
New workouts, fresh exercises, and the greatest 30-day challenges.
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Version History
22.0.1
2022年10月25日
New workouts, fresh exercises, and the greatest 30-day challenges.
3.2
2019年12月03日
New design
3.1
2019年01月02日
bug fixes and performance improvements
3.0
2018年12月28日
bug fixes and performance improvements
2.1
2018年06月11日
New design
2.0
2018年03月22日
New design
1.0.5
2016年12月15日
New design
1.0
2016年12月08日
30日スクワットチャレンジ FAQ
ここをクリック!地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、30日スクワットチャレンジの最低システム要件をご確認ください。
iPhone
iOS 13.0以降が必要です。
iPad
iPadOS 13.0以降が必要です。
iPod touch
iOS 13.0以降が必要です。
30日スクワットチャレンジは次の言語がサポートされています。 英語
30日スクワットチャレンジ二は内課金があります。課金要素と価格をご覧ください。
For Beginners
$1.99
60-Day Squat
$1.99
Squat Variations
$1.99
Full Bundle
$4.99
Create Challenges
$2.99
Remove Ads
$0.99
Create Workouts
$0.99
Tone your Abs, Butt & Thighs
$1.99
Smaller Waist and Round Hips
$1.99
Kickboxing & Squats
$1.99