30일 스쿼트 챌린지
트 30일 챌린지 다이어트
무료Offers In-App Purchases
22.0.1for iPhone, iPad and more
8.5
3 Ratings
Stefan Roobol
Developer
37MB
Size
Oct 25, 2022
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
30일 스쿼트 챌린지 스크린 샷
About 30일 스쿼트 챌린지
Squats are awesome because they provide a great workout for multiple muscle groups, including the butt, thighs, and core. When it comes to butt-sculpting moves, there's no better exercise than the squat. Even better? This 30-day squat challenge that tones and sculpts.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
Take up this 30 Day Squat Challenge and tone up and boost your leg and butt muscles and body strength to the max.
If your goals are to slim down your legs, build your booty, gain some lower body leg strength and see results fast, then this quick and easy 30 day squat challenge is perfect for you.
Because squats work multiple large muscle groups at once, they have a very high metabolic cost (especially when weights are added into the equation).
In order to complete and recover from big exercises like the squat, our body requires a significant amount of energy (calories). We love that fat burning, muscle building combo — a combo that will result in an increased metabolic rate even when you’re not dropping ass to grass.
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최신 버전 22.0.1의 새로운 기능
Last updated on Oct 25, 2022
오래된 버전
New workouts, fresh exercises, and the greatest 30-day challenges.
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Version History
22.0.1
Oct 25, 2022
New workouts, fresh exercises, and the greatest 30-day challenges.
3.2
Dec 3, 2019
New design
3.1
Jan 2, 2019
bug fixes and performance improvements
3.0
Dec 28, 2018
bug fixes and performance improvements
2.1
Jun 11, 2018
New design
2.0
Mar 22, 2018
New design
1.0.5
Dec 15, 2016
New design
1.0
Dec 8, 2016
30일 스쿼트 챌린지 FAQ
제한된 국가 또는 지역에서 30일 스쿼트 챌린지를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
30일 스쿼트 챌린지의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 13.0 이상 필요.
iPad
iPadOS 13.0 이상 필요.
iPod touch
iOS 13.0 이상 필요.
30일 스쿼트 챌린지은 다음 언어를 지원합니다. 영어
30일 스쿼트 챌린지에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
For Beginners
$1.99
60-Day Squat
$1.99
Squat Variations
$1.99
Full Bundle
$4.99
Create Challenges
$2.99
Remove Ads
$0.99
Create Workouts
$0.99
Tone your Abs, Butt & Thighs
$1.99
Smaller Waist and Round Hips
$1.99
Kickboxing & Squats
$1.99