HEAL YOUR BACK
60 Best Medical Back Exercises
무료Offers In-App Purchases
1.0.2for iPhone, iPad and more
8.9
8 Ratings
Wolfgang Saiger
Developer
22.4MB
Size
Oct 26, 2020
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
HEAL YOUR BACK 스크린 샷
About HEAL YOUR BACK
60 MEDICAL BACK EXERCISES FOR A STRONG AND FLEXIBLE BACK
Dr. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.
The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.
FEATURES:
* The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen. Simply select the appropriate back area that needs to be fortified.
* Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.
* Each exercise is video assisted and instructed in detail by a trainer.
* You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.
* By shaking the phone, you can also create a random compilation.
* The menu item "Medical Care" will assist you with important information in case of acute back problems.
Dr. Martin Marianowicz (renowned international specialist in orthopedics, chiropractic and sports medicine) and his patient, designer Barbara Becker, worked with a group of physiotherapists and back specialists to put together the 60 best medical back exercises that eliminate tension, pain and movement restrictions.
The exercises not only help with acute pain, but also have a proven effect in the prevention of back pain. They can be done everywhere, no need for equipment, so they can be perfectly integrated into everyday life.
FEATURES:
* The app contains 20 exercises each for the upper, lower or entire back - depending on where you have pain or which area you want to strengthen. Simply select the appropriate back area that needs to be fortified.
* Among the 20 exercises you will find a warm-up, exercises for mobilization, strengthening and stretching.
* Each exercise is video assisted and instructed in detail by a trainer.
* You can mix your individual training according to your own training and time capacities, each exercise is described by a picture and a short text.
* By shaking the phone, you can also create a random compilation.
* The menu item "Medical Care" will assist you with important information in case of acute back problems.
Show More
최신 버전 1.0.2의 새로운 기능
Last updated on Oct 26, 2020
오래된 버전
Optimized for iPhone 12
Show More
Version History
1.0.2
Oct 26, 2020
Optimized for iPhone 12
1.0.1
Apr 4, 2020
Size of the app considerably reduced
1.0.0
Aug 20, 2019
HEAL YOUR BACK FAQ
제한된 국가 또는 지역에서 HEAL YOUR BACK를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
HEAL YOUR BACK의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 9.0 이상 필요.
iPad
iPadOS 9.0 이상 필요.
iPod touch
iOS 9.0 이상 필요.
HEAL YOUR BACK은 다음 언어를 지원합니다. 독일어, 영어
HEAL YOUR BACK에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
Whole Back
￦5,500
Bundle Back Exercises
￦12,000
Upper Back
￦5,500
Lower Back
￦5,500
관련 동영상
Latest introduction video of HEAL YOUR BACK on iPhone
