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Resistance Band Workout Strong 스크린 샷

iPad

iPhone

About Resistance Band Workout Strong

A simple and efficient training to do at home, Resistance Band Workout Challenge helps you stay fit, lose weight if needed and improve your muscles and flexibility. Keep reading to find out more!

Skip the gym with a total-body routine that uses just one piece of equipment—a resistance band. This portable and affordable training tool is perfect for squeezing in a sweat session anywhere, anytime, whether on the road or in the comfort of your own home.

How it works: On two or three non-consecutive days a week, perform each move in order with little to no rest between exercises. Repeat the entire circuit two to three times, resting 1 to 2 minutes between circuits.

You will need: Resistance band

Resistance Band Workout Strong FAQ

귀하의 국가에서 사용할 수 없는 경우 Resistance Band Workout Strong를 다운로드하는 방법은 무엇입니까?

제한된 국가 또는 지역에서 Resistance Band Workout Strong를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.

Resistance Band Workout Strong를 실행하기 위한 최소 요구 사항은 무엇입니까?

Resistance Band Workout Strong의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.

iPhone

iOS 9.0 이상 필요.

iPad

iPadOS 9.0 이상 필요.

iPod touch

iOS 9.0 이상 필요.

Resistance Band Workout Strong은 어떤 언어를 지원합니까?

Resistance Band Workout Strong은 다음 언어를 지원합니다. 네덜란드어, 덴마크어, 독일어, 러시아어, 루마니아어, 스웨덴어, 스페인어, 슬로바키아어, 영어, 우크라이나어, 이탈리아어, 중국어(간체), 체코어, 크로아티아어, 터키어, 포르투갈어, 폴란드어, 프랑스어, 헝가리어