Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

21天減肥計劃螢幕截圖

iPad

iPhone

About 21天減肥計劃

These 21 day cycles are perfect for individuals who gained extra weight during the past 6 months, and need to drop just a little fat to get back to a more normal weight.

3 weeks. That's all the time you need to get in shape. It doesn't matter whether you haven't worked out in months or you're a gym rat looking to take your fitness to the next level. Follow our program and you'll emerge 21 days later stronger, faster, and more flexible.

This 21 day Body Transformation app is designed to get you in the shape of your life in record time. Even better you don't have to leave your own home to do it.

The 3-week fitness plan includes daily bodyweight workouts designed to target the most important muscle groups in your body. The workouts are easy to follow, with only 5 to 10 moves per day.