Train Like the Military
Bodyweight Workout to Get Fit
免費Offers In-App Purchases
1.0for iPhone, iPad and more
2.9
2 Ratings
Stefan Roobol
Developer
38.2 MB
Size
2023年01月15日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Train Like the Military 螢幕截圖
About Train Like the Military
Exercise is an important part of a healthy lifestyle. There are some military exercises that you can adopt and perform daily at your home so as to achieve fitness and wellness. Here are our military exercises to do daily for a healthier body and mind. When you’re a soldier, being in shape isn’t a choice - it’s a requirement.
Body weight exercises, as the name suggests, are exercises that you can do with the weight of your own body. These exercises are meant to give you a complete muscle endurance and body workout and work on all your muscles including your chest, back, legs, shoulders, arms, and abs.
There are multiple options mentioned in this article, and you have the option of picking out your favorite calisthenics exercise or workout routine from the given ones.
These simple bodyweight exercises can vastly improve your strength, movement, endurance, and overall quality of life.
Body weight exercises, as the name suggests, are exercises that you can do with the weight of your own body. These exercises are meant to give you a complete muscle endurance and body workout and work on all your muscles including your chest, back, legs, shoulders, arms, and abs.
There are multiple options mentioned in this article, and you have the option of picking out your favorite calisthenics exercise or workout routine from the given ones.
These simple bodyweight exercises can vastly improve your strength, movement, endurance, and overall quality of life.
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最新版本1.0更新日誌
Last updated on 2023年01月15日
Version History
1.0
2023年01月15日
Train Like the Military FAQ
點擊此處瞭解如何在受限國家或地區下載Train Like the Military。
以下為Train Like the Military的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPad
須使用 iPadOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Train Like the Military支持英文
Train Like the Military包含應用內購買。 以下為Train Like the Military應用內購買價格清單。
Full Bundle
$4.99
Army Fitness Exercises
$1.99
Burn Fat and Build Muscle
$1.99
Remove Ads
$1.99
Bodyweight Exercises for Mass
$1.99
Create Challenges
$2.99
Create Workouts
$1.99
Challenge For Beginners
$1.99
HIIT Cardio - Calorie Killer
$1.99
Push Up Variations
$1.99