Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.

12+

Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.

17+

You must be at least 17 years old to access this App.

Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.

7 Minute Chi - 移动冥想让您放松又活力螢幕截圖

iPad

iPhone

About 7 Minute Chi - 移动冥想让您放松又活力

7 Minute Chi 就像一个能量助推剂和集成的维他命水。只要七分钟，您就能通过通过移动冥想解压并释放能量。这套练习动作是由中国的李大师将中国气功和太极的简单动作结合的简单动作。

使用这款应用来在7分钟之内开始您一天的能量之旅吧。在休息时间重新做一次，您的身体会感到焕然一些，大脑又能全神贯注。在一天的工作后好好休息，夜晚有一个良好的睡眠。

7 Minute Chi 能够教我们每一个动作的正确呼吸和动作，通过中国冥想的传统技艺，为我们提供革命性的改变健康状况的新方法。
如果您无法做瑜伽或者太极，7 Minute Chi 能够让您立刻找到您的中心。