Jump Rope Workout Routine
Jump Rope Workout Plan At Home
免費Offers In-App Purchases
5.0.1for iPhone, iPad and more
5.3
3 Ratings
Samantha Roobol
Developer
26.5 MB
Size
2022年12月28日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Jump Rope Workout Routine 螢幕截圖
About Jump Rope Workout Routine
Can't muster the motivation to make it to the gym? Skip it! Jumping rope burns more than 10 calories a minute while strengthening your legs, butt, shoulders, and arms. And it doesn't take long to reap great rewards. You can burn more than 200 calories in two 10-minute sessions each day (yep... that's 1,000 calories a week)!
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.
What are you waiting for? Hop to it!
Jumping rope is also a great way to fit in an effective cardio session when you're on the go—just toss your jump rope in your carry-on! You'll probably feel completely energized after jumping rope too.
Try adding our workout routines to your existing strength plan, or do it alone as a cardio workout.
What are you waiting for? Hop to it!
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最新版本5.0.1更新日誌
Last updated on 2022年12月28日
歷史版本
Fresh design
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Version History
5.0.1
2022年12月28日
Fresh design
3.0.1
2020年10月10日
New design
2.1
2019年12月28日
New design
2.0
2019年12月07日
New design
1.1
2018年11月17日
Bug fixes and performance improvements
1.0
2018年11月11日
Jump Rope Workout Routine FAQ
點擊此處瞭解如何在受限國家或地區下載Jump Rope Workout Routine。
以下為Jump Rope Workout Routine的最低配置要求。
iPhone
須使用 iOS 13.0 或以上版本。
iPad
須使用 iPadOS 13.0 或以上版本。
iPod touch
須使用 iOS 13.0 或以上版本。
Jump Rope Workout Routine支持英文
Jump Rope Workout Routine包含應用內購買。 以下為Jump Rope Workout Routine應用內購買價格清單。
Squat, Burpee & Jump Rope
HK$ 18.00
10-Week Fat Loss Program
HK$ 18.00
Jump Rope Workout For Abs
HK$ 18.00
Remove Ads
HK$ 18.00
Jump Rope Tabata Challenge
HK$ 18.00
Full Bundle
HK$ 38.00
Boxing Jump Rope Training
HK$ 18.00
Workout Plan For Beginners
HK$ 18.00
Weight Loss Program
HK$ 18.00
