Stability Ball Workout
Stability Ball Workout Plan
免費Offers In-App Purchases
2.0for iPhone, iPad and more
5.9
2 Ratings
Stefan Roobol
Developer
12.3 MB
Size
2019年12月03日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Stability Ball Workout 螢幕截圖
About Stability Ball Workout
Grab an exercise ball and start sculpting your muscles with these beach body-approved stability ball exercises that can be done in the gym or at home.
You can use an exercise ball in a number of ways, and since it doesn’t take up a lot of space it’s an excellent piece of home workout equipment.
Don’t dismiss the Swiss ball just because it looks like a kid’s toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced.
Fire up your core and tone your whole body with the following swiss ball exercises and workouts.
You can use an exercise ball in a number of ways, and since it doesn’t take up a lot of space it’s an excellent piece of home workout equipment.
Don’t dismiss the Swiss ball just because it looks like a kid’s toy. The Swiss ball—also called stability ball, fitness ball, balance ball, or exercise ball—creates an unstable surface, which requires your core muscles to work harder to keep you balanced.
Fire up your core and tone your whole body with the following swiss ball exercises and workouts.
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最新版本2.0更新日誌
Last updated on 2019年12月03日
歷史版本
New design
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Version History
2.0
2019年12月03日
New design
1.0
2018年04月12日
Stability Ball Workout FAQ
點擊此處瞭解如何在受限國家或地區下載Stability Ball Workout。
以下為Stability Ball Workout的最低配置要求。
iPhone
須使用 iOS 9.0 或以上版本。
iPad
須使用 iPadOS 9.0 或以上版本。
iPod touch
須使用 iOS 9.0 或以上版本。
Stability Ball Workout支持英文
Stability Ball Workout包含應用內購買。 以下為Stability Ball Workout應用內購買價格清單。
Create Workout
$0.99
Full Bundle
$2.99
Weight Loss
$0.99
For Beginners
$0.99
60 Day Challenge
$0.99
Remove ads
$0.99
Create Challenges
$1.99