Correr 5K - Couch to 5K Run
Entrena para tu carrera de 5k
GratisOffers In-App Purchases
49.0.10for iPhone, iPad and more
6.7
152 Ratings
Charles Vanderhoff
Developer
20.3 MB
Size
26/07/2017
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
لقطات الشاشة لـ Correr 5K - Couch to 5K Run
About Correr 5K - Couch to 5K Run
¡Prepárate para una contienda de 5 kilómetros con tu aplicación de carreras de 5 kilómetros!
La resistencia de tu cuerpo incrementará gradualmente con el tiempo con el método de "entrenamiento por intervalo". Durante las próximas 8 semanas su marcha será mejorada continuamente. Comenzarás trotando por intervalos de 1 minuto entremedio de caminatas de 1.5 minutos. A medida que completes el recorrido, tu cuerpo estará fortalecido y el programa poco a poco se hará más desafiante. ¡Estarás sobre los 5 kilómetros de carrera antes de que lo sepas!
¡Lleva tu equipo contigo en tus carreras! Escucha tu música favorita y consigue en tus auriculares el estímulo para correr o caminar. Todo su recorrido será dirigido mediante sus auriculares o altavoces.
Echando un vistazo a la aplicación mientras estás en tu recorrido, te mostrará:
- Cuanta distancia has estado corriendo
- Cuanto tiempo le queda a tu carrera
- Cuanto tiempo le queda al intervalo actual
¿Necesitas detenerte y atar tus zapatos? ¡Pausa el recorrido! o, presiona Back/Next para ir a intervalos diferentes.
Características de la Aplicación de Carreras de 5 Kilómetros:
- Utilízalo al exterior o en una máquina trotadora
- Reproduce tu música mientras corres - El entrenador sonará durante tu música.
- Utilízalo con cualquier aplicación de música
- Visualización del plan de carrera - Anticipar y ver recorridos futuros
- Control de intervalos recorridos
- ¡Asistencia de Apple Health! Sincroniza tu recorrido a la aplicación de salud y obtén una mejor perspectiva de tu estado físico en general.
La resistencia de tu cuerpo incrementará gradualmente con el tiempo con el método de "entrenamiento por intervalo". Durante las próximas 8 semanas su marcha será mejorada continuamente. Comenzarás trotando por intervalos de 1 minuto entremedio de caminatas de 1.5 minutos. A medida que completes el recorrido, tu cuerpo estará fortalecido y el programa poco a poco se hará más desafiante. ¡Estarás sobre los 5 kilómetros de carrera antes de que lo sepas!
¡Lleva tu equipo contigo en tus carreras! Escucha tu música favorita y consigue en tus auriculares el estímulo para correr o caminar. Todo su recorrido será dirigido mediante sus auriculares o altavoces.
Echando un vistazo a la aplicación mientras estás en tu recorrido, te mostrará:
- Cuanta distancia has estado corriendo
- Cuanto tiempo le queda a tu carrera
- Cuanto tiempo le queda al intervalo actual
¿Necesitas detenerte y atar tus zapatos? ¡Pausa el recorrido! o, presiona Back/Next para ir a intervalos diferentes.
Características de la Aplicación de Carreras de 5 Kilómetros:
- Utilízalo al exterior o en una máquina trotadora
- Reproduce tu música mientras corres - El entrenador sonará durante tu música.
- Utilízalo con cualquier aplicación de música
- Visualización del plan de carrera - Anticipar y ver recorridos futuros
- Control de intervalos recorridos
- ¡Asistencia de Apple Health! Sincroniza tu recorrido a la aplicación de salud y obtén una mejor perspectiva de tu estado físico en general.
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تحديث لأحدث إصدار 49.0.10
Last updated on 26/07/2017
الإصدارات القديمة
Apple actualizó esta app para mostrar el ícono de la app Apple Watch.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Show More
Version History
49.0.10
26/07/2017
Apple actualizó esta app para mostrar el ícono de la app Apple Watch.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.9
22/07/2017
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.8
01/07/2017
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.7
29/06/2017
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.5
29/05/2017
- Bug fixes and performance improvements
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.4
04/04/2017
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.3
27/02/2017
- Fixing a bug that could crash the app when coming out of the background
- Fixing a bug that could cause the GPS to have reduced accuracy when the app is in the background
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
- Fixing a bug that could cause the GPS to have reduced accuracy when the app is in the background
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
49.0.1
06/02/2017
- Bug fixes
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.
3.4
04/01/2017
- Stability improvements
Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.
Please Let us know if we can do anything else to make the app better for you! Make sure to rate the app so others can find it.
3.3
28/10/2016
- Bug fixes
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it when searching.
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it when searching.
3.2
21/10/2016
- Fixing a bug that prevented the run distance graph from displaying runs that were just completed.
Please rate the app so others can find it! Let us know if we can do anything else to make the app better for you. :)
Please rate the app so others can find it! Let us know if we can do anything else to make the app better for you. :)
3.1
07/10/2016
- Major app startup speed improvement
- Fixing a bug that could cause GPS tracking to not start
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
- Fixing a bug that could cause GPS tracking to not start
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
3.0
04/10/2016
- Fixing a bug that could prevent audio queues from being announced
- Fixing a bug that could prevent GPS tracking from working while the app was in the background
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
- Fixing a bug that could prevent GPS tracking from working while the app was in the background
Please let us know if we can do anything else to make the app better for you! Be sure to review the app so others can find it.
2.9
30/09/2016
Bug fixes and performance improvements!
Let us know if we can do anything else to make the app better for you!
Let us know if we can do anything else to make the app better for you!
2.8
20/09/2016
- Bug fixes for iOS 10
Be sure to review the app so others can find it. Let us know if we can do anything else to make the app better for you!
Be sure to review the app so others can find it. Let us know if we can do anything else to make the app better for you!
2.7
16/09/2016
Completely new and improved user interface! Other features include:
- Backup/Restore run history under the new profile page
- GPS accuracy improvements
Please rate the app so others can find it! Let us know if we can do anything else to make the app better for you. :)
- Backup/Restore run history under the new profile page
- GPS accuracy improvements
Please rate the app so others can find it! Let us know if we can do anything else to make the app better for you. :)
2.6
11/08/2016
- Bug fixes
Let us know if we can do anything else to make the app better for you!
Let us know if we can do anything else to make the app better for you!
2.5
28/05/2016
- GPS usability improvements.
Be sure to rate the app so others can find it. Let us know if we can do anything else to make the app better for you! :)
Be sure to rate the app so others can find it. Let us know if we can do anything else to make the app better for you! :)
2.4
26/05/2016
New support for Apple Health! Sync your runs to the Health app and get a better view of your overall fitness!
Be sure to rate the app so others can find it. Let us know if we can do anything else to make the app better for you! :)
Be sure to rate the app so others can find it. Let us know if we can do anything else to make the app better for you! :)
2.3
24/05/2016
- Fixing bug that could cause the run completion dialogue to get stuck
Be sure to rate the app so others can find it! Let us know if we can do anything to make the app better for you! :)
Be sure to rate the app so others can find it! Let us know if we can do anything to make the app better for you! :)
2.2
24/05/2016
- Fixing a bug that prevented intervals from being announced.
- Added vibration to interval announcements.
Let us know if we can do anything else to make the app better for you!
- Added vibration to interval announcements.
Let us know if we can do anything else to make the app better for you!
2.1
13/05/2016
- New ability to easily share your run with your friends after you complete your workout!
- Fixing a bug that prevented run mapping
Please rate the app so others can find it! Let us know if we can do anything else to make the app better for you. :)
- Fixing a bug that prevented run mapping
Please rate the app so others can find it! Let us know if we can do anything else to make the app better for you. :)
2.0
10/05/2016
- Small improvements & bug fixes
Let us know if we can do anything else to make the app better for you!
Let us know if we can do anything else to make the app better for you!
1.9
03/05/2016
- Improving warmup audio prompt with instructions on how to complete your warmup.
Let us know if we can do anything else to make the app better for you!
Let us know if we can do anything else to make the app better for you!
1.8
22/04/2016
- Fixing a bug that could clear app data when devices were in low-memory situations.
- Misc. improvements and bug fixes.
Let us know if we can do anything else to make the app better for you!
- Misc. improvements and bug fixes.
Let us know if we can do anything else to make the app better for you!
Correr 5K - Couch to 5K Run FAQ
انقر هنا لمعرفة كيفية تنزيل Correr 5K - Couch to 5K Run في بلد أو منطقة محظورة.
تحقق من القائمة التالية لمعرفة الحد الأدنى من المتطلبات Correr 5K - Couch to 5K Run.
iPhone
Requiere iOS 9.0 o posterior.
iPad
Requiere iPadOS 9.0 o posterior.
iPod touch
Requiere iOS 9.0 o posterior.
Correr 5K - Couch to 5K Run هي مدعومة على اللغات Inglés
في Correr 5K - Couch to 5K Run عمليات شراء داخل التطبيق. يرجى التحقق من خطة الأسعار على النحو التالي:
5K Pro
USD 4.99
