Panic Attack Relief - Float
Breathing Exercises
GrátisOffers In-App Purchases
3.5.1for iPhone, Apple Vision
9.5
208 Ratings
STRV s.r.o.
Developer
97,2 MB
Size
May 13, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Panic Attack Relief - Float Capturas de tela
About Panic Attack Relief - Float
Desbloqueie o poder da respiração consciente e melhore seu bem-estar físico e mental com o Float, o aplicativo definitivo para respiração. Personalize sua experiência com um teste de tolerância ao CO2, que nos dá uma ideia precisa da sua respiração nas últimas semanas e meses. Usado por treinadores e atletas de elite, o Float combina um guia em áudio, feedback háptico e sinais sonoros para uma experiência de respiração verdadeiramente imersiva.
A respiração é uma prática essencial para o seu bem-estar físico e mental. O Float guia você através de exercícios de respiração personalizados para ajudá-lo a melhorar seu desempenho diário e reduzir o estresse e a ansiedade.
Os exercícios de respiração são categorizados em CALMA, SONO, FOCO e ENERGIA. A lista de exercícios de respiração disponíveis no Float inclui:
– 4-7-8: Deriva para o sono
– Acumen: Obtenha clareza, fique focado
– Alerta: Prepare-se para a ação
– Equilíbrio: Reconcilie o cérebro esquerdo e direito
– Respiração Quadrada: Esteja aqui e agora
– Coerente: Estabilize seu humor
– Doping: Rotina pré-treino
– Ninja: Fique calmo como um ninja
– Recuperação: Esfrie após um treino
– Ressonância: Afie sua mente
– Sono: Durma profundamente
– Amanhecer: Levante e brilhe
– Pôr do sol: Termine o dia em serenidade
– Desbloqueio: Liberte seu nariz
– Relaxamento: Reserve um momento para relaxar profundamente
Por favor, esteja ciente de que as sessões podem causar e não estão limitadas a:
– Formigamento
– Tontura
– Tremores, agitações ou outras sensações físicas
– Experiências emocionais
– Sentir energia movendo-se pelo seu corpo
Tem alguma pergunta? Envie-nos um e-mail para team@keepfloating.com
AVISO LEGAL:
O conteúdo do aplicativo Float não é um conselho médico ou um plano de tratamento e destina-se apenas a fins educacionais e de demonstração. Não use este conteúdo para se auto diagnosticar ou tratar qualquer condição de saúde, médica ou física. Consulte seu profissional de saúde antes de fazer qualquer coisa contida neste conteúdo.
Links:
Política de Privacidade - https://www.keepfloating.com/privacy-policy
Termos de Uso - https://keepfloating.com/terms
Instagram - Instagram (@float.breath)
TikTok - https://www.tiktok.com/@float.breath
O aplicativo Float salva suas sessões de meditação e sono no seu Apple Health.
A respiração é uma prática essencial para o seu bem-estar físico e mental. O Float guia você através de exercícios de respiração personalizados para ajudá-lo a melhorar seu desempenho diário e reduzir o estresse e a ansiedade.
Os exercícios de respiração são categorizados em CALMA, SONO, FOCO e ENERGIA. A lista de exercícios de respiração disponíveis no Float inclui:
– 4-7-8: Deriva para o sono
– Acumen: Obtenha clareza, fique focado
– Alerta: Prepare-se para a ação
– Equilíbrio: Reconcilie o cérebro esquerdo e direito
– Respiração Quadrada: Esteja aqui e agora
– Coerente: Estabilize seu humor
– Doping: Rotina pré-treino
– Ninja: Fique calmo como um ninja
– Recuperação: Esfrie após um treino
– Ressonância: Afie sua mente
– Sono: Durma profundamente
– Amanhecer: Levante e brilhe
– Pôr do sol: Termine o dia em serenidade
– Desbloqueio: Liberte seu nariz
– Relaxamento: Reserve um momento para relaxar profundamente
Por favor, esteja ciente de que as sessões podem causar e não estão limitadas a:
– Formigamento
– Tontura
– Tremores, agitações ou outras sensações físicas
– Experiências emocionais
– Sentir energia movendo-se pelo seu corpo
Tem alguma pergunta? Envie-nos um e-mail para team@keepfloating.com
AVISO LEGAL:
O conteúdo do aplicativo Float não é um conselho médico ou um plano de tratamento e destina-se apenas a fins educacionais e de demonstração. Não use este conteúdo para se auto diagnosticar ou tratar qualquer condição de saúde, médica ou física. Consulte seu profissional de saúde antes de fazer qualquer coisa contida neste conteúdo.
Links:
Política de Privacidade - https://www.keepfloating.com/privacy-policy
Termos de Uso - https://keepfloating.com/terms
Instagram - Instagram (@float.breath)
TikTok - https://www.tiktok.com/@float.breath
O aplicativo Float salva suas sessões de meditação e sono no seu Apple Health.
Show More
Novidades da Última Versão 3.5.1
Last updated on May 13, 2024
Versões Antigas
Minor bugfixes and improvements.
Show More
Version History
3.5.1
May 13, 2024
Minor bugfixes and improvements.
3.5.0
Apr 29, 2024
Bugfixes and performance improvements. Czech voiceovers and localization.
3.3.2
Mar 27, 2024
Minor bugfixes and improvements.
3.3.1
Mar 11, 2024
Various improvements and bug fixes.
3.3.0
Feb 12, 2024
Embarque em uma jornada serena com nosso lançamento mais recente! Organize seu dia sem problemas em nossa tela inicial do aplicativo redesenhada, acesse exercícios de alívio rápido e visualize seu progresso sem esforço. Transporte-se para a natureza com acesso rápido aos Sons da Natureza. Mergulhe em artigos de blog esclarecedores e inspiração diária através de citações selecionadas. O Float 3.3.0 garante uma jornada de respiração serena, organizada e informada. Atualize agora e deixe que cada respiração o guie para o relaxamento e prosperidade!
3.2.0
Dec 4, 2023
Respire a Sinfonia da Natureza! Estamos animados para introduzir nossa nova seção Sons da Natureza nesta atualização. Mergulhe na tranquilidade enquanto os sons harmoniosos da natureza guiam sua respiração, acalmando seu sistema nervoso em um estado sereno de 'descanso e digestão'. Abrace cada momento com esta experiência sensorial enriquecedora. Além disso, aproveite nossas constantes melhorias na UX e navegação intuitiva para aprimorar sua prática de respiração. Atualize agora.
3.1.0
Oct 27, 2023
Novo e melhorado! Aprimoramos sua experiência com melhorias elegantes de UX, navegação guiada e marcas para mantê-lo no caminho certo, além de novas recomendações para aprimorar sua jornada de respiração. Atualize agora e respire fácil com o Float!
3.0.1
Oct 4, 2023
The wait is over! Introducing 'Challenges' – your new tailored plans for taking breathwork to the next level. Push your boundaries and unlock new dimensions of mindfulness. Update now and get ready to breathe like you've never breathed before.
3.0.0
Oct 3, 2023
The wait is over! Introducing 'Challenges' – your new tailored plans for taking breathwork to the next level. Push your boundaries and unlock new dimensions of mindfulness. Update now and get ready to breathe like you've never breathed before.
2.3.0
Aug 22, 2023
Discover NSDR and Nature Sounds – two rejuvenating exercises to elevate your relaxation experience on Float! We're thrilled to bring back NSDR ("Non-sleep deep rest" in a full 21-minute version), a fan favorite, and introduce the soothing Nature Sounds to our app.
NSDR is a practice that induces deep relaxation without sleep. It's a powerful method to center yourself and find serenity during hectic days. On the other hand, Nature Sounds transports you to peaceful settings, enveloping you in tranquil soundscapes that can aid relaxation, meditation, or sleep.
At Float, our mission is to provide you with diverse, science-based, and effective tools for relaxation and well-being. Both NSDR and Nature Sounds are meticulously crafted to enrich your wellness journey, offering different pathways to calm and clarity.
Update your Float app now to dive into these new experiences. Take a moment each day to discover peace, balance, and rejuvenation with us.
Until next time, keep floatin'.
NSDR is a practice that induces deep relaxation without sleep. It's a powerful method to center yourself and find serenity during hectic days. On the other hand, Nature Sounds transports you to peaceful settings, enveloping you in tranquil soundscapes that can aid relaxation, meditation, or sleep.
At Float, our mission is to provide you with diverse, science-based, and effective tools for relaxation and well-being. Both NSDR and Nature Sounds are meticulously crafted to enrich your wellness journey, offering different pathways to calm and clarity.
Update your Float app now to dive into these new experiences. Take a moment each day to discover peace, balance, and rejuvenation with us.
Until next time, keep floatin'.
2.2.0
Aug 2, 2023
Meet Iceman – a breathwork exercise that can help you boost your energy levels and relieve stress! We're excited to introduce this powerful addition to the Float app, which can help you feel more refreshed and relaxed.
Iceman is designed to be a quick and easy exercise that you can incorporate into your daily routine. By following the expertly crafted breathing patterns, you can tap into the potential of your breath to improve your well-being.
At Float, we're committed to providing effective tools for relaxation and well-being. The Iceman exercise is a great addition to your wellness toolkit, providing a holistic way to energize your body and mind.
Download the latest update now and experience the transformative power of the Iceman breathing exercise. Take a moment each day to recharge, reconnect, and revitalize with Float.
Until next time, keep floatin'.
Iceman is designed to be a quick and easy exercise that you can incorporate into your daily routine. By following the expertly crafted breathing patterns, you can tap into the potential of your breath to improve your well-being.
At Float, we're committed to providing effective tools for relaxation and well-being. The Iceman exercise is a great addition to your wellness toolkit, providing a holistic way to energize your body and mind.
Download the latest update now and experience the transformative power of the Iceman breathing exercise. Take a moment each day to recharge, reconnect, and revitalize with Float.
Until next time, keep floatin'.
2.1.6
Jul 20, 2023
Introducing the latest update for Float! We've been hard at work fixing a few minor bugs to enhance your floating experience. Our primary goal is to ensure everything runs smoothly for all our Floaters.
But that's not all! Based on the positive feedback we received during the beta phase of NSDR, we've taken note and made an important decision. We've decided to remove the exercise from the Labs section and focus on further improving it based on your valuable input.
We appreciate your continued support and patience as we strive to make Float the best it can be. We're dedicated to providing you with a seamless and enjoyable experience.
Until next time, keep floatin'!
But that's not all! Based on the positive feedback we received during the beta phase of NSDR, we've taken note and made an important decision. We've decided to remove the exercise from the Labs section and focus on further improving it based on your valuable input.
We appreciate your continued support and patience as we strive to make Float the best it can be. We're dedicated to providing you with a seamless and enjoyable experience.
Until next time, keep floatin'!
2.1.5
Jun 29, 2023
In this version, we fixed some minor bugs to ensure our Floaters' experience is smooth.
Until next time, keep floatin'.
Until next time, keep floatin'.
2.1.4
Jun 27, 2023
In this latest iteration, we have diligently addressed several minor bugs, guaranteeing a seamless experience for our esteemed Floaters.
Until our paths cross again, may your floating endeavors remain buoyant and serene.
Team Float
Until our paths cross again, may your floating endeavors remain buoyant and serene.
Team Float
2.1.3
May 9, 2023
Introducing a new way to relax and recharge with Float! Our latest update brings you the NSDR exercise – the Non-Sleep Deep Rest. Experience the ultimate relaxation and rejuvenation with this unique protocol that guides you into a state of deep relaxation, similar to the state of consciousness between waking and sleeping.
With our expertly designed NSDR session, you'll be able to reduce stress and anxiety, improve sleep quality, and enhance your overall well-being. Incorporate NSDR into your daily routine, and take a moment to pause and connect with yourself. Start your journey towards a calmer, more focused, and happier you with Float.
Until next time, keep floatin'.
With our expertly designed NSDR session, you'll be able to reduce stress and anxiety, improve sleep quality, and enhance your overall well-being. Incorporate NSDR into your daily routine, and take a moment to pause and connect with yourself. Start your journey towards a calmer, more focused, and happier you with Float.
Until next time, keep floatin'.
2.1.2
May 3, 2023
In this latest version, you can access Float app directly from a lockscreen widget. Or stay on track and never miss a streak with the new Streaks lockscreen widget.
We've also taken care of some minor bugs to ensure a seamless experience.
Thanks for using our app!
Until next time & keep floatin' with our new lockscreen widgets!
We've also taken care of some minor bugs to ensure a seamless experience.
Thanks for using our app!
Until next time & keep floatin' with our new lockscreen widgets!
2.1.1
Apr 5, 2023
In this version, we fixed some minor bugs to ensure our Floaters' experience is smooth.
Until next time, keep floatin'.
Until next time, keep floatin'.
2.1.0
Apr 4, 2023
Say hello to Nora - our newest addition to the Float app! Nora's soothing voice is designed to help you relax and focus during your breathing exercises. With Nora's guidance, you'll be able to deepen your breathwork practice and achieve greater calmness and clarity.
In addition to introducing Nora, we've also fixed some minor bugs and made some improvements to ensure a seamless experience for our Floaters.
TIP: keep track of your breathing streaks and dive into the breathing exercises right from your home screen with our Floatin' widgets. We hope you enjoy this new feature and the benefits of using Nora's voice in your breathwork practice.
Until next time, keep floatin'.
In addition to introducing Nora, we've also fixed some minor bugs and made some improvements to ensure a seamless experience for our Floaters.
TIP: keep track of your breathing streaks and dive into the breathing exercises right from your home screen with our Floatin' widgets. We hope you enjoy this new feature and the benefits of using Nora's voice in your breathwork practice.
Until next time, keep floatin'.
2.0.1
Mar 30, 2023
Introducing the latest feature - floatin' home-screen widgets! With this new addition, you can easily track your breathing streaks and take a quick dive into the breathing exercise to change the state of your mind in just a few taps.
We have also fixed some minor bugs to ensure our Floaters' experience is smooth.
Until next time, keep floatin'.
We have also fixed some minor bugs to ensure our Floaters' experience is smooth.
Until next time, keep floatin'.
2.0.0
Mar 21, 2023
In this version, we're excited to introduce Streaks! Keep yourself motivated to practice breathwork every day by hitting milestones. We've also fixed some minor bugs to ensure your Float experience is as smooth as possible.
Until next time, keep floatin'!
Until next time, keep floatin'!
1.1.2
Feb 25, 2023
In this version, we fixed some minor bugs to ensure our Floaters' experience is smooth.
Until next time, keep floatin'.
Until next time, keep floatin'.
1.1.1
Jan 18, 2023
We've fixed some minor bugs and improved the Progress section in this version to keep your experience flawless.
Pro tip: Touch and hold the Float app icon on your Home screen to quickly go to your favorite exercises!
Until next time, keep floatin'.
Pro tip: Touch and hold the Float app icon on your Home screen to quickly go to your favorite exercises!
Until next time, keep floatin'.
1.1.0
Dec 20, 2022
We are excited to announce the latest addition to our app - the new PROGRESS section! With this new feature, you can easily track your progress and see how your breathwork practice is evolving over time.
We hope this new feature will help you stay motivated and focused on your breathwork practice. If you have any feedback or suggestions for future updates, please don't hesitate to let us know.
Thank you for being a part of the Float fam, and until next time, keep floatin’.
We hope this new feature will help you stay motivated and focused on your breathwork practice. If you have any feedback or suggestions for future updates, please don't hesitate to let us know.
Thank you for being a part of the Float fam, and until next time, keep floatin’.
1.0.22
Dec 1, 2022
In this version, we introduce a new breathing level for the ultimate starters in the world of breathwork, so all our Floaters can feel their improvement better!
Until the next version, keep floatin'.
Until the next version, keep floatin'.
1.0.21
Nov 17, 2022
We fixed some bugs to keep our Floaters' experience smooth.
Until next time, keep floatin'.
Until next time, keep floatin'.
Panic Attack Relief - Float FAQ
Clique aqui para saber como baixar Panic Attack Relief - Float em um país ou região restrita.
Confira a lista a seguir para ver os requisitos mínimos de Panic Attack Relief - Float.
iPhone
Requer o iOS 16.0 ou posterior.
Apple Vision
Requer o visionOS 1.0 ou posterior.
Panic Attack Relief - Float suporta Checo, Inglês
Panic Attack Relief - Float contém compras no aplicativo. Verifique o plano de preços abaixo:
Float PRO Breathing Exercises
R$ 399,90
Float PRO - Monthly Membership
R$ 36,90
Float PRO Breathing Exercises
R$ 199,90
Float PRO Breathing Exercises
R$ 299,90
Float PRO Breathing Exercises
R$ 999,90
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