Pranayama Breathing - Float

Pranayama Breathing - Float


Anxiety Relief Breathwork


免費Offers In-App Purchases

3.5.1for iPhone, Apple Vision
9.5
208 Ratings
STRV s.r.o.
Developer
97.2 MB
Size
2024年05月13日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
4+
Apps in this category do not contain restricted content.
9+
Apps in this category may contain mild or occasional cartoon, fantasy or real-life violence, as well as occasional or mild adult, sexually suggestive or horrifying content and may not be suitable for children under 9 years of age.
12+
Apps in this category may contain occasional mild indecent language, frequent or intense cartoon or real-life violence, minor or occasional adult or sexually suggestive material, and simulated gambling, and may be for children under 12 years of age.
17+
You must be at least 17 years old to access this App.
Apps in this category may contain frequent and intense offensive language; Frequent and intense cartoon, fantasy or realistic violence: frequent and intense adult, scary and sexually suggestive subjects: as well as sexual content, nudity, tobacco, alcohol and drugs, may not be suitable for children under 17 years of age.
Pranayama Breathing - Float 螢幕截圖
Pranayama Breathing - Float 海報Pranayama Breathing - Float 海報Pranayama Breathing - Float 海報Pranayama Breathing - Float 海報Pranayama Breathing - Float 海報Pranayama Breathing - Float 海報

About Pranayama Breathing - Float

解鎖有意識呼吸的力量,並透過 Float,這款終極呼吸應用程式,提升您的身體和心理健康。您可以透過 CO2 耐受性測試來個性化您的體驗,這能讓我們準確了解您在過去幾週和幾個月的呼吸狀況。Float 由頂級教練和運動員使用,結合了音訊指導、觸覺回饋和聲音提示,為您帶來真正身臨其境的呼吸體驗。

呼吸是提升您身體和心理健康的基礎練習。Float 會透過個性化的呼吸練習指導您,以提高您一整天的表現並減少壓力和焦慮。

呼吸練習分為靜心、安眠、專注和提神幾個類別。Float 提供的呼吸練習列表包括:

– 4-7-8:進入夢鄉
– Acumen:獲得清晰,專注
– Alert:做好行動準備
– Balance:和解左右大腦
– 箱式呼吸:活在當下
– Coherent:穩定您的情緒
– Doping:運動前的準備
– Ninja:像忍者一樣冷靜
– Recovery:運動後冷卻
– Resonance:提升您的意識
– Slumber:安然入睡
– Sunrise:振作起來
– Sunset:平靜地結束一天
– Unblock:釋放您的鼻子
– Wind Down:深度放鬆的時刻

請注意,課程可能會引起但不限於:

– 刺痛感
– 頭暈
– 顫抖、震動或其他身體感覺
– 情感體驗
– 感覺能量在身體內流動

有問題嗎?請通過 team@keepfloating.com 給我們發送電子郵件。

免責聲明:
Float 應用中的內容不是醫學建議或治療計劃,僅用於一般教育和示範目的。請勿使用此內容自行診斷或治療任何健康、醫學或身體狀況。在進行此內容中的任何活動之前,請諮詢您的醫療專業人士。

Links:
隱私政策 - https://www.keepfloating.com/privacy-policy
使用條款 - https://keepfloating.com/terms
Instagram - Instagram (@float.breath)
TikTok - https://www.tiktok.com/@float.breath

Float 應用會將您的冥想和睡眠會議保存到您的 Apple Health 應用程式中。
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最新版本3.5.1更新日誌

Last updated on 2024年05月13日
歷史版本
Minor bugfixes and improvements.
Show More
Version History
3.5.1
2024年05月13日
Minor bugfixes and improvements.
3.5.0
2024年04月29日
Bugfixes and performance improvements. Czech voiceovers and localization.
3.3.2
2024年03月27日
Minor bugfixes and improvements.
3.3.1
2024年03月11日
Various improvements and bug fixes.
3.3.0
2024年02月12日
在我們的最新版本中,開始一段寧靜的旅程吧!在重新設計的應用程式主畫面上無縫地組織您的一天,輕鬆訪問快速緩解的練習,並輕鬆地可視化您的進步。通過快速訪問自然聲音,將自己帶入大自然。沉浸在富有見地的博客文章中,以及通過精心挑選的引用每日的靈感。Float 3.3.0 確保您享受到一段寧靜、有序且豐富的呼吸旅程。立即更新,讓每一次呼吸都引導您走向放鬆和茁壯!
3.2.0
2023年12月04日
呼吸大自然的交響樂!我們興奮地在此更新中推出全新寧靜的自然聲音區域。讓大自然的和諧聲音引導您的呼吸,舒緩您的神經系統進入平和的'休息與消化'狀態。用這個豐富的感官體驗擁抱每一刻。此外,繼續享受我們在用戶體驗和直覺導航上的持續改進,提升您的呼吸練習。立即更新。
3.1.0
2023年10月27日
全新升級!我們用高雅的UX改進、引導式導航和標記來提升您的使用體驗,還有新的建議來提升您的呼吸之旅。現在就更新,與Float一同輕鬆呼吸!
3.0.1
2023年10月04日
The wait is over! Introducing 'Challenges' – your new tailored plans for taking breathwork to the next level. Push your boundaries and unlock new dimensions of mindfulness. Update now and get ready to breathe like you've never breathed before.
3.0.0
2023年10月03日
The wait is over! Introducing 'Challenges' – your new tailored plans for taking breathwork to the next level. Push your boundaries and unlock new dimensions of mindfulness. Update now and get ready to breathe like you've never breathed before.
2.3.0
2023年08月22日
Discover NSDR and Nature Sounds – two rejuvenating exercises to elevate your relaxation experience on Float! We're thrilled to bring back NSDR ("Non-sleep deep rest" in a full 21-minute version), a fan favorite, and introduce the soothing Nature Sounds to our app.

NSDR is a practice that induces deep relaxation without sleep. It's a powerful method to center yourself and find serenity during hectic days. On the other hand, Nature Sounds transports you to peaceful settings, enveloping you in tranquil soundscapes that can aid relaxation, meditation, or sleep.

At Float, our mission is to provide you with diverse, science-based, and effective tools for relaxation and well-being. Both NSDR and Nature Sounds are meticulously crafted to enrich your wellness journey, offering different pathways to calm and clarity.

Update your Float app now to dive into these new experiences. Take a moment each day to discover peace, balance, and rejuvenation with us.

Until next time, keep floatin'.
2.2.0
2023年08月02日
Meet Iceman – a breathwork exercise that can help you boost your energy levels and relieve stress! We're excited to introduce this powerful addition to the Float app, which can help you feel more refreshed and relaxed.

Iceman is designed to be a quick and easy exercise that you can incorporate into your daily routine. By following the expertly crafted breathing patterns, you can tap into the potential of your breath to improve your well-being.

At Float, we're committed to providing effective tools for relaxation and well-being. The Iceman exercise is a great addition to your wellness toolkit, providing a holistic way to energize your body and mind.

Download the latest update now and experience the transformative power of the Iceman breathing exercise. Take a moment each day to recharge, reconnect, and revitalize with Float.

Until next time, keep floatin'.
2.1.6
2023年07月20日
Introducing the latest update for Float! We've been hard at work fixing a few minor bugs to enhance your floating experience. Our primary goal is to ensure everything runs smoothly for all our Floaters.

But that's not all! Based on the positive feedback we received during the beta phase of NSDR, we've taken note and made an important decision. We've decided to remove the exercise from the Labs section and focus on further improving it based on your valuable input.

We appreciate your continued support and patience as we strive to make Float the best it can be. We're dedicated to providing you with a seamless and enjoyable experience.

Until next time, keep floatin'!
2.1.5
2023年06月29日
In this version, we fixed some minor bugs to ensure our Floaters' experience is smooth.

Until next time, keep floatin'.
2.1.4
2023年06月27日
In this latest iteration, we have diligently addressed several minor bugs, guaranteeing a seamless experience for our esteemed Floaters.

Until our paths cross again, may your floating endeavors remain buoyant and serene.

Team Float
2.1.3
2023年05月09日
Introducing a new way to relax and recharge with Float! Our latest update brings you the NSDR exercise – the Non-Sleep Deep Rest. Experience the ultimate relaxation and rejuvenation with this unique protocol that guides you into a state of deep relaxation, similar to the state of consciousness between waking and sleeping.

With our expertly designed NSDR session, you'll be able to reduce stress and anxiety, improve sleep quality, and enhance your overall well-being. Incorporate NSDR into your daily routine, and take a moment to pause and connect with yourself. Start your journey towards a calmer, more focused, and happier you with Float.

Until next time, keep floatin'.
2.1.2
2023年05月03日
In this latest version, you can access Float app directly from a lockscreen widget. Or stay on track and never miss a streak with the new Streaks lockscreen widget.

We've also taken care of some minor bugs to ensure a seamless experience.

Thanks for using our app!

Until next time & keep floatin' with our new lockscreen widgets!
2.1.1
2023年04月05日
In this version, we fixed some minor bugs to ensure our Floaters' experience is smooth.

Until next time, keep floatin'.
2.1.0
2023年04月04日
Say hello to Nora - our newest addition to the Float app! Nora's soothing voice is designed to help you relax and focus during your breathing exercises. With Nora's guidance, you'll be able to deepen your breathwork practice and achieve greater calmness and clarity.

In addition to introducing Nora, we've also fixed some minor bugs and made some improvements to ensure a seamless experience for our Floaters.

TIP: keep track of your breathing streaks and dive into the breathing exercises right from your home screen with our Floatin' widgets. We hope you enjoy this new feature and the benefits of using Nora's voice in your breathwork practice.

Until next time, keep floatin'.
2.0.1
2023年03月30日
Introducing the latest feature - floatin' home-screen widgets! With this new addition, you can easily track your breathing streaks and take a quick dive into the breathing exercise to change the state of your mind in just a few taps.

We have also fixed some minor bugs to ensure our Floaters' experience is smooth.

Until next time, keep floatin'.
2.0.0
2023年03月21日
In this version, we're excited to introduce Streaks! Keep yourself motivated to practice breathwork every day by hitting milestones. We've also fixed some minor bugs to ensure your Float experience is as smooth as possible. 

Until next time, keep floatin'!
1.1.2
2023年02月25日
In this version, we fixed some minor bugs to ensure our Floaters' experience is smooth.

Until next time, keep floatin'.
1.1.1
2023年01月18日
We've fixed some minor bugs and improved the Progress section in this version to keep your experience flawless.

Pro tip: Touch and hold the Float app icon on your Home screen to quickly go to your favorite exercises!

Until next time, keep floatin'.
1.1.0
2022年12月20日
We are excited to announce the latest addition to our app - the new PROGRESS section! With this new feature, you can easily track your progress and see how your breathwork practice is evolving over time.

We hope this new feature will help you stay motivated and focused on your breathwork practice. If you have any feedback or suggestions for future updates, please don't hesitate to let us know.


Thank you for being a part of the Float fam, and until next time, keep floatin’.
1.0.22
2022年12月01日
In this version, we introduce a new breathing level for the ultimate starters in the world of breathwork, so all our Floaters can feel their improvement better!

Until the next version, keep floatin'.
1.0.21
2022年11月17日
We fixed some bugs to keep our Floaters' experience smooth.

Until next time, keep floatin'.

Pranayama Breathing - Float FAQ

點擊此處瞭解如何在受限國家或地區下載Pranayama Breathing - Float。
以下為Pranayama Breathing - Float的最低配置要求。
iPhone
須使用 iOS 16.0 或以上版本。
Apple Vision
須使用 visionOS 1.0 或以上版本。
Pranayama Breathing - Float支持捷克文, 英文
Pranayama Breathing - Float包含應用內購買。 以下為Pranayama Breathing - Float應用內購買價格清單。
Float PRO Breathing Exercises
$69.99
Float PRO - Monthly Membership
$9.99
Float PRO Breathing Exercises
$39.99
Float PRO Breathing Exercises
$199.99
Float PRO Breathing Exercises
$49.99

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Latest introduction video of Pranayama Breathing - Float on iPhone

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