100 Pushups BeStronger Workout
100 push-ups. You can do it!
免費Offers In-App Purchases
1.8for iPhone, iPad and more
Age Rating
100 Pushups BeStronger Workout 螢幕截圖
About 100 Pushups BeStronger Workout
Workout program 100 push-ups Be Stronger - personal fitness trainer and reps counter.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
Build strong arms and chest - it is enough to be able to do 50-60 push-ups.
Start training with this program and after 6-10 weeks you will be able to do 100 repetitions in a row. It is not at all as difficult as it seems. It is enough to perform the appropriate training.
After completing the program completely, you will pump up a wide chest and strong arms.
Workouts are divided into 11 programs. Choose the required program depending on the level of your training.
With this training course, you will get your body in order in record time!
No need to go to the gym, you can exercise at home, at work, anywhere! No additional inventory needed.
Do not be lazy, go in for sports and be healthy!
The 100 Push-ups application includes the following functionality:
- workout programs from 0 to 100 pushups
- quick stats (your current average level, current program and status)
- you won't miss a workout - the app has a reminder function
- for the convenience of storing and transferring personal statistics, the function of cloud storage of statistics
- warm up before workouts and cool down after workouts
- Push-ups workouts history with charts
Program Rules: Perform the test before starting training. The test is to determine what the maximum number of push-ups you can do at a time. Now, based on the test result, select a program and start training. Press the button after each set to call the rest timer (rest for the recommended time or change according to your feelings). Observe a rest and proper diet.
Example: you did 43 push-ups in the test. Select a program from the list 41-45 times. Remember to rest 2 days after the recovery test.
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最新版本1.8更新日誌
Last updated on 2023年11月29日
歷史版本
Fixed bugs
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Version History
1.8
2023年11月29日
Fixed bugs
1.7
2023年10月10日
Fixed bugs
1.6
2023年02月11日
Fixed minor bugs
1.5
2023年02月08日
Fixed bug in notifications
Minor fixes
Minor fixes
1.4
2022年02月02日
Add in-app purchase for premium
Add touch counters
Fixed bugs
Add touch counters
Fixed bugs
1.3
2021年08月03日
Added touch counter
Added voice helper
Added voice helper
1.2
2021年07月27日
Fixes in API
1.1
2021年07月20日
Fixes in texts
1.0
2021年07月15日
100 Pushups BeStronger Workout FAQ
100 Pushups BeStronger Workout在以下限制國家以外的其他地區可用:
Russia
100 Pushups BeStronger Workout支持英文
100 Pushups BeStronger Workout包含應用內購買。 以下為100 Pushups BeStronger Workout應用內購買價格清單。
Premium
HK$ 18.00
點擊此處瞭解如何在受限國家或地區下載100 Pushups BeStronger Workout。
以下為100 Pushups BeStronger Workout的最低配置要求。
iPhone
須使用 iOS 11.0 或以上版本。
iPad
須使用 iPadOS 11.0 或以上版本。
iPod touch
須使用 iOS 11.0 或以上版本。