Seven Minute Workout Exercise
Simple daily 7 minutes workout
GratuitOffers In-App Purchases
1.5.1for iPhone, iPod touch
9.3
152 Ratings
Fifteen Jugglers Software UG
Developer
29,5 Mo
Size
Jan 14, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Seven Minute Workout Exercise Captures d'écran
About Seven Minute Workout Exercise
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
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Quoi de neuf dans la dernière version 1.5.1
Last updated on Jan 14, 2019
Vieilles Versions
Fixes the ability to turn off ads
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Version History
1.5.1
Jan 14, 2019
Fixes the ability to turn off ads
1.5
Jan 2, 2018
- iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
1.4
Sep 22, 2016
- Reminders
- Various performance and stability improvements
- Various performance and stability improvements
1.3
Jul 16, 2016
Performance and stability improvements.
1.2.5
Jan 9, 2014
- Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout.
- Ability to pause workout.
1.2
Sep 18, 2013
- A cool new UI matching iOS 7
- new icon
- new icon
1.1
Jun 6, 2013
- Swipe gestures to repeat and skip exercises
- Various fixes and corrections
- Various fixes and corrections
1.0
May 28, 2013
Seven Minute Workout Exercise FAQ
Cliquez ici pour savoir comment télécharger Seven Minute Workout Exercise dans un pays ou une région restreints.
Consultez la liste suivante pour voir les exigences minimales de Seven Minute Workout Exercise.
iPhone
Nécessite iOS 10.3 ou version ultérieure.
iPod touch
Nécessite iOS 10.3 ou version ultérieure.
Seven Minute Workout Exercise prend en charge Anglais
Seven Minute Workout Exercise contient des achats intégrés. Veuillez vérifier le plan tarifaire ci-dessous:
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$0.99