Seven Minute Workout Exercise
Simple daily 7 minutes workout
免費Offers In-App Purchases
1.5.1for iPhone, iPod touch
9.3
152 Ratings
Fifteen Jugglers Software UG
Developer
29.5 MB
Size
2019年01月14日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Seven Minute Workout Exercise 螢幕截圖
About Seven Minute Workout Exercise
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
Show More
最新版本1.5.1更新日誌
Last updated on 2019年01月14日
歷史版本
Fixes the ability to turn off ads
Show More
Version History
1.5.1
2019年01月14日
Fixes the ability to turn off ads
1.5
2018年01月02日
- iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
1.4
2016年09月22日
- Reminders
- Various performance and stability improvements
- Various performance and stability improvements
1.3
2016年07月16日
Performance and stability improvements.
1.2.5
2014年01月09日
- Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout.
- Ability to pause workout.
1.2
2013年09月18日
- A cool new UI matching iOS 7
- new icon
- new icon
1.1
2013年06月06日
- Swipe gestures to repeat and skip exercises
- Various fixes and corrections
- Various fixes and corrections
1.0
2013年05月28日
Seven Minute Workout Exercise FAQ
點擊此處瞭解如何在受限國家或地區下載Seven Minute Workout Exercise。
以下為Seven Minute Workout Exercise的最低配置要求。
iPhone
須使用 iOS 10.3 或以上版本。
iPod touch
須使用 iOS 10.3 或以上版本。
Seven Minute Workout Exercise支持英文
Seven Minute Workout Exercise包含應用內購買。 以下為Seven Minute Workout Exercise應用內購買價格清單。
Remove Ads
HK$ 8.00
