Seven Minute Workout Exercise
Simple daily 7 minutes workout
무료Offers In-App Purchases
1.5.1for iPhone, iPod touch
9.3
152 Ratings
Fifteen Jugglers Software UG
Developer
29.5MB
Size
Jan 14, 2019
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Seven Minute Workout Exercise 스크린 샷
About Seven Minute Workout Exercise
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
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최신 버전 1.5.1의 새로운 기능
Last updated on Jan 14, 2019
오래된 버전
Fixes the ability to turn off ads
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Version History
1.5.1
Jan 14, 2019
Fixes the ability to turn off ads
1.5
Jan 2, 2018
- iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
1.4
Sep 22, 2016
- Reminders
- Various performance and stability improvements
- Various performance and stability improvements
1.3
Jul 16, 2016
Performance and stability improvements.
1.2.5
Jan 9, 2014
- Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout.
- Ability to pause workout.
1.2
Sep 18, 2013
- A cool new UI matching iOS 7
- new icon
- new icon
1.1
Jun 6, 2013
- Swipe gestures to repeat and skip exercises
- Various fixes and corrections
- Various fixes and corrections
1.0
May 28, 2013
Seven Minute Workout Exercise FAQ
제한된 국가 또는 지역에서 Seven Minute Workout Exercise를 다운로드하는 방법을 알아보려면 여기를 클릭하십시오.
Seven Minute Workout Exercise의 최소 요구 사항을 보려면 다음 목록을 확인하십시오.
iPhone
iOS 10.3 이상 필요.
iPod touch
iOS 10.3 이상 필요.
Seven Minute Workout Exercise은 다음 언어를 지원합니다. 영어
Seven Minute Workout Exercise에는 인앱 구매가 포함되어 있습니다. 아래 요금제를 확인하세요.
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