Seven Minute Workout Exercise
Simple daily 7 minutes workout
無料Offers In-App Purchases
1.5.1for iPhone, iPod touch
9.3
152 Ratings
Fifteen Jugglers Software UG
Developer
29.5MB
Size
2019年01月14日
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Seven Minute Workout Exercise スクリーンショット
About Seven Minute Workout Exercise
The Seven Minute Workout app guides you with animations and audio cues through a set of 12 quick but intense exercises. Each exercise takes 30 seconds and trains a specific muscle group. The 10 seconds resting period between the exercises and carefully selected order of the exercises make sure that muscle groups can relax while another muscle group is being exercised.
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
These 12 exercises using nothing but your own body and a chair helps you stay healthy and fit.
Keep doing the 7 minute workout regularly and you will start feeling healthier and fitter in no time!
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最新バージョン 1.5.1 の更新情報
Last updated on 2019年01月14日
旧バージョン
Fixes the ability to turn off ads
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Version History
1.5.1
2019年01月14日
Fixes the ability to turn off ads
1.5
2018年01月02日
- iPhone X and iOS 11 support
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
- Option to turn off ads
- Pause, resume and cancel workouts
- Siri integration
1.4
2016年09月22日
- Reminders
- Various performance and stability improvements
- Various performance and stability improvements
1.3
2016年07月16日
Performance and stability improvements.
1.2.5
2014年01月09日
- Now, your iPhone tells you which exercise is coming up next so that you can go through the workout without looking at the screen.
- Ability to pause workout.
- Ability to pause workout.
1.2
2013年09月18日
- A cool new UI matching iOS 7
- new icon
- new icon
1.1
2013年06月06日
- Swipe gestures to repeat and skip exercises
- Various fixes and corrections
- Various fixes and corrections
1.0
2013年05月28日
Seven Minute Workout Exercise FAQ
ここをクリック！地理的に制限されているアプリのダウンロード方法をご参考ください。
次のリストをチェックして、Seven Minute Workout Exerciseの最低システム要件をご確認ください。
iPhone
iOS 10.3以降が必要です。
iPod touch
iOS 10.3以降が必要です。
Seven Minute Workout Exerciseは次の言語がサポートされています。 英語
Seven Minute Workout Exercise二は内課金があります。課金要素と価格をご覧ください。
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